{"id":151599,"date":"2025-09-05T17:05:00","date_gmt":"2025-09-05T15:05:00","guid":{"rendered":"https:\/\/hadnews.com\/ro\/am-descoperit-o-reteta-fantastica-de-somon\/"},"modified":"2025-09-05T17:05:00","modified_gmt":"2025-09-05T15:05:00","slug":"am-descoperit-o-reteta-fantastica-de-somon","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/am-descoperit-o-reteta-fantastica-de-somon\/","title":{"rendered":"Am descoperit o re\u021bet\u0103 fantastic\u0103 de somon!"},"content":{"rendered":"<h1>Tocmai am g\u0103sit re\u021beta genial\u0103 de somon!<\/h1>\n<p>Acas\u0103, nimic nu se compar\u0103 cu aroma unui preparat delicios pe baz\u0103 de pe\u0219te, iar somonul este, f\u0103r\u0103 \u00eendoial\u0103, una dintre cele mai apreciate alegeri. \u00cen acest videoclip, v\u0103 prezent\u0103m o re\u021bet\u0103 simpl\u0103 \u0219i savuroas\u0103, perfect\u0103 pentru o cin\u0103 special\u0103 al\u0103turi de cei dragi. Haide\u021bi s\u0103 descoperim \u00eempreun\u0103 ingredientele \u0219i pa\u0219ii necesari pentru a prepara acest somon delicios!<\/p>\n<h2>Ingrediente<\/h2>\n<h3>Pentru somon:<\/h3>\n<ul>\n<li>2 g piper negru<\/li>\n<li>2 g sare<\/li>\n<li>40 ml ulei<\/li>\n<li>2 buc ceap\u0103<\/li>\n<li>200 g ciuperci<\/li>\n<li>1 buc ardei gras ro\u0219u<\/li>\n<li>50 g spanac<\/li>\n<li>2 c\u0103\u021bei usturoi<\/li>\n<li>200 g sm\u00e2nt\u00e2n\u0103 dulce de g\u0103tit<\/li>\n<li>50 g ca\u0219caval<\/li>\n<li>1 buc l\u0103m\u00e2ie<\/li>\n<\/ul>\n<h3>Pentru piureul de cartofi:<\/h3>\n<ul>\n<li>300 g cartofi<\/li>\n<li>800 ml ap\u0103<\/li>\n<li>2 g sare<\/li>\n<li>50 g unt<\/li>\n<li>40 ml lapte<\/li>\n<li>1 g piper negru<\/li>\n<li>2 g sare<\/li>\n<\/ul>\n<h2>Instruc\u021biuni<\/h2>\n<h3>Prepararea somonului:<\/h3>\n<ol>\n<li><strong>Preg\u0103ti\u021bi ingredientele<\/strong>: T\u0103ia\u021bi ceapa, ciupercile \u0219i ardeiul gras \u00een cubule\u021be mici. Zdrobi\u021bi usturoiul.<\/li>\n<li><strong>Soteaz\u0103 legumele<\/strong>: \u00centr-o tigaie, ad\u0103uga\u021bi uleiul \u0219i \u00eenc\u0103lzi\u021bi-l la foc mediu. Ad\u0103uga\u021bi ceapa \u0219i l\u0103sa\u021bi s\u0103 se c\u0103leasc\u0103 timp de 2 minute. <\/li>\n<li><strong>Ad\u0103uga\u021bi ciupercile \u0219i ardeiul<\/strong>: Pune\u021bi ciupercile \u0219i ardeiul gras \u00een tigaie, amestec\u00e2nd din c\u00e2nd \u00een c\u00e2nd p\u00e2n\u0103 c\u00e2nd legumele se \u00eenmoaie.<\/li>\n<li><strong>Incorpora\u021bi usturoiul \u0219i spanacul<\/strong>: Ad\u0103uga\u021bi usturoiul zdrobit \u0219i spanacul. L\u0103sa\u021bi totul pe foc timp de 2 minute.<\/li>\n<li><strong>Ad\u0103uga\u021bi somonul<\/strong>: Pune\u021bi fileurile de somon \u00een tigaie, pres\u0103ra\u021bi sare \u0219i piper, apoi ad\u0103uga\u021bi sm\u00e2nt\u00e2na dulce de g\u0103tit. Acoperi\u021bi \u0219i l\u0103sa\u021bi la foc mediu timp de 5 minute.<\/li>\n<li><strong>Finaliza\u021bi cu ca\u0219caval<\/strong>: R\u0103zui\u021bi ca\u0219cavalul deasupra \u0219i stinge\u021bi focul. Acoperi\u021bi pentru a se topi ca\u0219cavalul.<\/li>\n<\/ol>\n<h3>Prepararea piureului de cartofi:<\/h3>\n<ol>\n<li><strong>Fierbe\u021bi cartofii<\/strong>: Cur\u0103\u021ba\u021bi \u0219i t\u0103ia\u021bi cartofii, apoi pune\u021bi-i \u00eentr-o oal\u0103 cu ap\u0103 \u0219i sare. Fierbe\u021bi p\u00e2n\u0103 devin moi.<\/li>\n<li><strong>Pasa\u021bi cartofii<\/strong>: Scurge\u021bi cartofii \u0219i pasa\u021bi-i cu untul, laptele, sare \u0219i piper negru p\u00e2n\u0103 ob\u021bine\u021bi o consisten\u021b\u0103 fin\u0103.<\/li>\n<\/ol>\n<h3>Servire:<\/h3>\n<p>Servi\u021bi somonul l\u00e2ng\u0103 piureul de cartofi, stropit cu suc de l\u0103m\u00e2ie pentru un plus de prospe\u021bime. Acest preparat va fi cu siguran\u021b\u0103 pe placul tuturor!<\/p>\n<h2>Noti\u021be:<\/h2>\n<p>Acest somon este nu doar delicios, ci \u0219i s\u0103n\u0103tos! \u00cencerca\u021bi s\u0103 ad\u0103uga\u021bi \u0219i alte legume \u00een func\u021bie de preferin\u021be. Poft\u0103 bun\u0103!<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/AaHZsYBVVIk\" allowfullscreen><\/iframe>\n<\/div>\n<p><i>Video &#8220;Tocmai am gasit reteta geniala de somon!\u201d a fost \u00eenc\u0103rcat pe 05\/09\/2025 pe canalul YouTube <a href=\"https:\/\/www.youtube.com\/channel\/UClhvADSV4F4xkPMxxH7GRzA\" target=\"_blank\"> savurosTV <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tocmai am g\u0103sit re\u021beta genial\u0103 de somon! Acas\u0103, nimic nu se compar\u0103 cu aroma unui preparat delicios pe baz\u0103 de pe\u0219te, iar somonul este, f\u0103r\u0103 \u00eendoial\u0103, una dintre cele mai apreciate alegeri. \u00cen acest videoclip, v\u0103 prezent\u0103m o re\u021bet\u0103 simpl\u0103 \u0219i savuroas\u0103,&#8230;<\/p>\n","protected":false},"author":67,"featured_media":151600,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4915,3200,12503],"tags":[13035,3859,4518,65450,20568],"class_list":{"0":"post-151599","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-retete-culinare","8":"category-video","9":"category-vloggers","10":"tag-gatit","11":"tag-ingrediente","12":"tag-reteta","13":"tag-savuros","14":"tag-somon"},"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/151599","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/67"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=151599"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/151599\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/151600"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=151599"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=151599"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=151599"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}