{"id":154452,"date":"2025-09-30T17:38:01","date_gmt":"2025-09-30T15:38:01","guid":{"rendered":"https:\/\/hadnews.com\/ro\/iata-o-varianta-a-titlului-preparat-delicios-de-vinete-cu-usturoi-si-rosii-cu-minimum-8-catei-mari-de-usturoi\/"},"modified":"2025-09-30T17:38:01","modified_gmt":"2025-09-30T15:38:01","slug":"iata-o-varianta-a-titlului-preparat-delicios-de-vinete-cu-usturoi-si-rosii-cu-minimum-8-catei-mari-de-usturoi","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/iata-o-varianta-a-titlului-preparat-delicios-de-vinete-cu-usturoi-si-rosii-cu-minimum-8-catei-mari-de-usturoi\/","title":{"rendered":"Iat\u0103 o variant\u0103 a titlului: \n\n&#8220;Preparat delicios de vinete cu usturoi \u0219i ro\u0219ii, cu minimum 8 c\u0103\u021bei mari de usturoi!&#8221;"},"content":{"rendered":"<h1>Se pun minim 8 c\u0103\u021bei mari de usturoi! M\u00e2ncare super gustoas\u0103 de vinete cu usturoi \u0219i ro\u0219ii!<\/h1>\n<p>V\u0103 prezent\u0103m ast\u0103zi o re\u021bet\u0103 delicioas\u0103, simplu de preparat, care cu siguran\u021b\u0103 va cuceri inima tuturor celor care o vor savura! M\u00e2ncarea de vinete cu usturoi \u0219i ro\u0219ii este nu doar gustoas\u0103, ci \u0219i plin\u0103 de savoare. Iat\u0103 cum o pute\u021bi realiza!<\/p>\n<h2>Ingrediente (pentru 3 por\u021bii):<\/h2>\n<ul>\n<li>3 vinete mari (aproximativ 1-1,2 kg)<\/li>\n<li>4 ro\u0219ii medii<\/li>\n<li>50 ml de ulei<\/li>\n<li>Minim 8 c\u0103\u021bei mari de usturoi<\/li>\n<li>Sare<\/li>\n<li>Piper negru proasp\u0103t m\u0103cinat<\/li>\n<li>Op\u021bional: un sfert de linguri\u021b\u0103 de turmeric<\/li>\n<\/ul>\n<h2>Instruc\u021biuni:<\/h2>\n<h3>1. Prepararea ingredientelor:<\/h3>\n<ul>\n<li>\u00cencepe\u021bi prin a \u00een\u021bepa vinetele cu v\u00e2rful unui cu\u021bit de c\u00e2teva ori. Acest pas va ajuta la coacerea uniform\u0103 \u0219i la eliberarea aburului.<\/li>\n<li>Ro\u0219iile se cresteaz\u0103 \u00een cruce, ceea ce va facilita cojirea lor ulterioar\u0103.<\/li>\n<\/ul>\n<h3>2. Coacerea vinetele:<\/h3>\n<ul>\n<li>Coace\u021bi vinetele pe o tabl\u0103 la foc de lemne pentru un gust u\u0219or afumat sau folosi\u021bi un aragaz la flac\u0103r\u0103 mare. Dac\u0103 dori\u021bi o metod\u0103 mai curat\u0103, un airfryer este ideal.<\/li>\n<li>Dispune\u021bi vinetele \u0219i ro\u0219iile crestate pe h\u00e2rtie de copt \u00een airfryer, aleg\u00e2nd setarea Grandzone, program Grill la 240\u00b0C pentru 15 minute. Dup\u0103 15 minute, \u00eentoarce\u021bi vinetele \u0219i scoate\u021bi ro\u0219iile, care sunt gata. G\u0103ti\u021bi vinetele \u00eenc\u0103 10-15 minute, p\u00e2n\u0103 devin moi.<\/li>\n<\/ul>\n<h3>3. Procesarea legumelor:<\/h3>\n<ul>\n<li>Dup\u0103 ce ro\u0219iile s-au r\u0103cit, cojile se \u00eendep\u0103rteaz\u0103 \u0219i se paseaz\u0103.<\/li>\n<li>Vinetele coapte se despic\u0103 cu un cu\u021bit \u0219i, cu ajutorul unei linguri, se scoate pulpa. A\u0219eza\u021bi pulpa \u00eentr-o strecur\u0103toare de inox pentru a scurge excesul de ap\u0103, apoi toca\u021bi-le m\u0103runt, ca pentru salata de vinete.<\/li>\n<\/ul>\n<h3>4. Prepararea m\u00e2nc\u0103rii:<\/h3>\n<ul>\n<li>\u00centr-o tigaie la foc mic, ad\u0103uga\u021bi uleiul \u0219i cei 8 c\u0103\u021bei mari de usturoi da\u021bi prin pres\u0103. G\u0103ti\u021bi u\u0219or usturoiul p\u00e2n\u0103 \u00ee\u0219i elibereaz\u0103 aroma, av\u00e2nd grij\u0103 s\u0103 nu se ard\u0103.<\/li>\n<li>Ad\u0103uga\u021bi vinetele tocate \u0219i g\u0103ti\u021bi-le c\u00e2teva minute, apoi \u00eencorpora\u021bi ro\u0219iile pasate. L\u0103sa\u021bi totul s\u0103 fiarb\u0103 timp de aproximativ 20 de minute, amestec\u00e2nd frecvent pentru a evapora umezeala \u00een exces. Condimenta\u021bi cu sare, piper \u0219i, dac\u0103 dori\u021bi, turmeric.<\/li>\n<\/ul>\n<h3>5. Servire:<\/h3>\n<ul>\n<li>Aceast\u0103 delicioas\u0103 m\u00e2ncare este inspirat\u0103 din buc\u0103t\u0103ria iranian\u0103, unde se nume\u0219te &quot;Mirza ghasemi&quot;. Op\u021bional, pentru un plus de savoare, pute\u021bi ad\u0103uga la sf\u00e2r\u0219it dou\u0103 ou\u0103 pe care le \u00eencorpora\u021bi \u00een preparat \u0219i le l\u0103sa\u021bi s\u0103 se g\u0103teasc\u0103 pu\u021bin. <\/li>\n<li>Servi\u021bi preparatul cu lipie proasp\u0103t\u0103 pres\u0103rat\u0103 cu susan \u0219i, dac\u0103 dori\u021bi, un strop de suc de l\u0103m\u00e2ie deasupra.<\/li>\n<\/ul>\n<p>Sper s\u0103 \u00eencerca\u021bi aceast\u0103 re\u021bet\u0103 simpl\u0103 \u0219i absolut delicioas\u0103! V\u0103 \u00eembr\u0103\u021bi\u0219ez \u0219i v\u0103 doresc spor la g\u0103tit!<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/pJzyd6xAHlM\" allowfullscreen><\/iframe>\n<\/div>\n<p><i>Video &#8220;Se pun minim 8 c\u0103\u021bei mari de usturoi! M\u00e2ncare super gustoasa de vinete cu usturoi \u0219i ro\u0219ii!\u201d a fost \u00eenc\u0103rcat pe 30\/09\/2025 pe canalul YouTube <a href=\"https:\/\/www.youtube.com\/channel\/UCI6T2Pl1-qXlgjJEqsshvwQ\" target=\"_blank\"> Retetele Mihaelei <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Se pun minim 8 c\u0103\u021bei mari de usturoi! M\u00e2ncare super gustoas\u0103 de vinete cu usturoi \u0219i ro\u0219ii! V\u0103 prezent\u0103m ast\u0103zi o re\u021bet\u0103 delicioas\u0103, simplu de preparat, care cu siguran\u021b\u0103 va cuceri inima tuturor celor care o vor savura! M\u00e2ncarea de vinete cu usturoi \u0219i ro\u0219ii&#8230;<\/p>\n","protected":false},"author":69,"featured_media":154453,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4915,3200,12503],"tags":[86922,4518,28813,64334,95229],"class_list":["post-154452","post","type-post","status-publish","format-standard","has-post-thumbnail","category-retete-culinare","category-video","category-vloggers","tag-catei","tag-reteta","tag-rosii","tag-usturoi","tag-vinete"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/154452","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/69"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=154452"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/154452\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/154453"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=154452"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=154452"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=154452"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}