{"id":154592,"date":"2025-09-30T19:59:58","date_gmt":"2025-09-30T17:59:58","guid":{"rendered":"https:\/\/hadnews.com\/ro\/ficatei-de-pui-%f0%9f%8d%97cu-usturoi-si-sos-de-rosii-%f0%9f%8d%85-gata-in-20-de-minute-video\/"},"modified":"2025-09-30T19:59:58","modified_gmt":"2025-09-30T17:59:58","slug":"ficatei-de-pui-%f0%9f%8d%97cu-usturoi-si-sos-de-rosii-%f0%9f%8d%85-gata-in-20-de-minute-video","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/ficatei-de-pui-%f0%9f%8d%97cu-usturoi-si-sos-de-rosii-%f0%9f%8d%85-gata-in-20-de-minute-video\/","title":{"rendered":"Ficatei de pui \ud83c\udf57cu usturoi si sos de rosii \ud83c\udf45, gata in 20 de minute &#8211; Video"},"content":{"rendered":"<h1>Ficatei de pui cu usturoi \u0219i sos de ro\u0219ii, gata \u00een 20 de minute<\/h1>\n<p>Dac\u0103 sunte\u021bi \u00een c\u0103utarea unei re\u021bete rapide \u0219i delicioase, ficateii de pui cu usturoi \u0219i sos de ro\u0219ii sunt alegerea perfect\u0103! Aceast\u0103 m\u00e2ncare simpl\u0103, dar plin\u0103 de arom\u0103, se prepar\u0103 \u00een doar 20 de minute, ceea ce o face ideal\u0103 pentru un pr\u00e2nz sau o cin\u0103 \u00een familie.<\/p>\n<h2>Descrierea re\u021betei<\/h2>\n<p>Ficateii de pui sunt o surs\u0103 excelent\u0103 de proteine \u0219i nutrien\u021bi, iar atunci c\u00e2nd sunt g\u0103ti\u021bi la tigaie cu usturoi proasp\u0103t \u0219i sos de ro\u0219ii, devin o delicates\u0103. Aroma intens\u0103 a usturoiului combinat\u0103 cu dulcea\u021ba sosului de ro\u0219ii aduce un plus de savoare, transform\u00e2nd un ingredient simplu \u00eentr-o m\u00e2ncare deosebit\u0103. <\/p>\n<p>Aceast\u0103 re\u021bet\u0103 este nu doar gustoas\u0103, dar \u0219i foarte u\u0219or de realizat, f\u0103r\u0103 a necesita ingrediente complicate sau timp \u00eendelungat de preparare. Ficateii de pui ies fragezi \u0219i suculen\u021bi, perfecti pentru a fi servi\u021bi al\u0103turi de un piure de cartofi cremos, paste sau o felie de p\u00e2ine proasp\u0103t\u0103.<\/p>\n<h2>Ingrediente<\/h2>\n<ul>\n<li>500 g ficatei de pui<\/li>\n<li>3 c\u0103\u021bei de usturoi<\/li>\n<li>400 g sos de ro\u0219ii (sau ro\u0219ii conserve)<\/li>\n<li>2 linguri ulei de m\u0103sline<\/li>\n<li>Sare \u0219i piper dup\u0103 gust<\/li>\n<li>Oregano (op\u021bional, pentru extra arom\u0103)<\/li>\n<\/ul>\n<h2>Instruc\u021biuni<\/h2>\n<ol>\n<li>\n<p><strong>Preg\u0103tirea ficateilor<\/strong>: Sp\u0103la\u021bi bine ficateii de pui sub ap\u0103 rece \u0219i l\u0103sa\u021bi-i s\u0103 se scurg\u0103.<\/p>\n<\/li>\n<li>\n<p><strong>Sotarea usturoiului<\/strong>: \u00centr-o tigaie, \u00eencinge\u021bi uleiul de m\u0103sline la foc mediu. Ad\u0103uga\u021bi usturoiul tocat fin \u0219i sotati-l pentru 1-2 minute, p\u00e2n\u0103 devine aurie, av\u00e2nd grij\u0103 s\u0103 nu se ard\u0103.<\/p>\n<\/li>\n<li>\n<p><strong>G\u0103tirea ficateilor<\/strong>: Ad\u0103uga\u021bi ficateii de pui \u00een tigaie. Condimenta\u021bi cu sare \u0219i piper. G\u0103ti\u021bi-i timp de 5-7 minute, \u00eentorc\u00e2ndu-i pe toate p\u0103r\u021bile, p\u00e2n\u0103 devin uniform rumeni\u021bi.<\/p>\n<\/li>\n<li>\n<p><strong>Ad\u0103ugarea sosului de ro\u0219ii<\/strong>: Turna\u021bi sosul de ro\u0219ii peste ficatei \u0219i, dac\u0103 dori\u021bi, ad\u0103uga\u021bi oregano. L\u0103sa\u021bi s\u0103 fiarb\u0103 la foc mic timp de 5 minute, pentru ca aromele s\u0103 se combine.<\/p>\n<\/li>\n<li><strong>Servirea<\/strong>: Odat\u0103 ce ficateii sunt gati\u021bi, servi\u021bi-i calzi, al\u0103turi de garnitura preferat\u0103.<\/li>\n<\/ol>\n<h2>Note<\/h2>\n<p>Aceast\u0103 re\u021bet\u0103 poate fi u\u0219or personalizat\u0103 prin ad\u0103ugarea altor condimente sau ierburi aromatice, precum busuiocul sau p\u0103trunjelul proasp\u0103t. De asemenea, ficateii pot fi servi\u021bi \u0219i cu o salat\u0103 proasp\u0103t\u0103 pentru un pr\u00e2nz r\u0103coritor.<\/p>\n<p>Savura\u021bi aceast\u0103 m\u00e2ncare delicioas\u0103, perfect\u0103 pentru orice zi a s\u0103pt\u0103m\u00e2nii! Ficateii de pui cu usturoi \u0219i sos de ro\u0219ii vor deveni cu siguran\u021b\u0103 prefera\u021bii familiei voastre!<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/srZ8IS87ugY\" allowfullscreen><\/iframe>\n<\/div>\n<p><i>Video &#8220;Ficatei de pui \ud83c\udf57cu usturoi si sos de rosii \ud83c\udf45, gata in 20 de minute\u201d a fost \u00eenc\u0103rcat pe 30\/09\/2025 pe canalul YouTube <a href=\"https:\/\/www.youtube.com\/channel\/UCR7biAlnpQsATX5mPJ5Ldkw\" target=\"_blank\"> JamilaCuisine <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ficatei de pui cu usturoi \u0219i sos de ro\u0219ii, gata \u00een 20 de minute Dac\u0103 sunte\u021bi \u00een c\u0103utarea unei re\u021bete rapide \u0219i delicioase, ficateii de pui cu usturoi \u0219i sos de ro\u0219ii sunt alegerea perfect\u0103! Aceast\u0103 m\u00e2ncare simpl\u0103, dar plin\u0103 de arom\u0103, se prepar\u0103 \u00een doar 20 de&#8230;<\/p>\n","protected":false},"author":66,"featured_media":154593,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4915,3200,12503],"tags":[115795,115794,115792,95683,115790,115789,115788,115797,115791,115793,115802,115800,115796,87673,115798,115799,115801,89924,64334],"class_list":["post-154592","post","type-post","status-publish","format-standard","has-post-thumbnail","category-retete-culinare","category-video","category-vloggers","tag-ficat-de-pui-gustos","tag-ficat-de-pui-rapid","tag-ficatei-cu-sos","tag-ficatei-de-pui","tag-ficatei-de-pui-cu-sos-de-rosii","tag-ficatei-de-pui-cu-usturoi","tag-ficatei-de-pui-la-tigaie","tag-ficatei-de-pui-simplu","tag-ficatei-fragezi","tag-ficatei-reteta-video","tag-gatit-rapid","tag-jamila-cuisine-ficatei","tag-mancare-cu-ficat-de-pui","tag-reteta-rapida","tag-retete-cu-pui","tag-retete-rapide-cu-pui","tag-retete-romanesti-cu-ficat","tag-sos-de-rosii","tag-usturoi"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/154592","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/66"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=154592"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/154592\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/154593"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=154592"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=154592"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=154592"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}