{"id":16407,"date":"2024-01-05T16:50:57","date_gmt":"2024-01-05T14:50:57","guid":{"rendered":"https:\/\/hadnews.com\/ro\/?p=16407"},"modified":"2024-01-05T16:50:57","modified_gmt":"2024-01-05T14:50:57","slug":"cori-gramescu-te-invata-sa-dai-jos-kilogramele-luate-de-sarbatori-cele-mai-frecvente-greseli-pe-care-le-fac-femeile-cand-vor-sa-slabeasca","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/cori-gramescu-te-invata-sa-dai-jos-kilogramele-luate-de-sarbatori-cele-mai-frecvente-greseli-pe-care-le-fac-femeile-cand-vor-sa-slabeasca\/","title":{"rendered":"Cori Gr\u0103mescu te \u00eenva\u0163\u0103 s\u0103 dai jos kilogramele luate de S\u0103rb\u0103tori. Cele mai frecvente gre\u015feli pe care le fac femeile c\u00e2nd vor s\u0103 sl\u0103beasc\u0103"},"content":{"rendered":"<p> <\/p>\n<div>\n<p>Cori Gr\u0103mescu, nutri\u021bionist \u0219i instructor de pilates, a dezv\u0103luit care sunt cele mai frecvente gre\u0219eli pe care le fac femeile atunci c\u00e2nd vor s\u0103 sl\u0103beasc\u0103.<\/p>\n<p>\u00cen c\u0103utarea solu\u021biilor pentru a sc\u0103pa de kilogramele nedorite, multe femei \u00eencearc\u0103 tot felul de diete \u0219i metode pentru a sl\u0103bi, dar oric\u00e2t ar \u00eencerca, ele nu reu\u0219esc s\u0103 le dea jos \u0219i s\u0103 ajung\u0103 la rezultat dorit. Ceea ce nu \u0219tiu \u00eens\u0103 este exist\u0103 c\u00e2teva gre\u0219eli pe care le fac atunci c\u00e2nd vor s\u0103 piard\u0103 \u00een greutate.<\/p>\n<h3>Cele mai frecvente gre\u0219eli pe care le fac femeile c\u00e2nd vor s\u0103 sl\u0103beasc\u0103<\/h3>\n<p>\nCori Gr\u0103mescu, nutri\u021bionist \u0219i instructor de pilates, a dezv\u0103luit care sunt cele mai frecvente dintre gre\u0219elile pe care le fac femeile atunci c\u00e2nd vor s\u0103 scape de kilogramele \u00een plus. Specialista a avertizat c\u0103 somnul insuficient, m\u00e2ncarea comandat\u0103 sau semipreparat\u0103, dulciurile \u0219i \u00eencercarea de a sl\u0103bi, f\u0103r\u0103 a face efort pot afecta negativ procesul de sl\u0103bire<\/p>\n<p>\u201eVorbesc zilnic cu zeci de femei care vor s\u0103 sl\u0103beasc\u0103. Cele mai multe dintre ele nu vor reu\u0219i prea cur\u00e2nd, \u0219i iat\u0103 care sunt cele mai comune 5 gre\u0219eli care \u00eemi spun ca nu au mindsetul potrivit pentru a sl\u0103bi:<\/p>\n<p>\u2013\u00a0nu dorm destul\u00a0\u2013 dac\u0103 nu dormi 6.5 ore pe noapte \u00ee\u021bi va fi foame, cre\u0219te pofta de dulce, nu ai&#8230;<\/p>\n<\/div>\n<p><i>Citeste tot articolul: <a href=\"https:\/\/www.romaniatv.net\/cori-gramescu-te-invata-sa-dai-jos-kilogramele-luate-de-sarbatori-cele-mai-frecvente-greseli-pe-care-le-fac-femeile-cand-vor-sa-slabeasca_8022301.html\" target=\"_blank\" rel=\"noopener\">Cori Gr\u0103mescu te \u00eenva\u0163\u0103 s\u0103 dai jos kilogramele luate de S\u0103rb\u0103tori. Cele mai frecvente gre\u015feli pe care le fac femeile c\u00e2nd vor s\u0103 sl\u0103beasc\u0103<\/a><\/i><\/p>\n<p> <img src=https:\/\/www.romaniatv.net\/wp-content\/uploads\/2023\/11\/Ce-trebuie-sa-faci-ca-sa-ai-o-silueta-perfecta-pana-la-Craciun-Cori-Gramescu-a-dezvaluit-care-sunt.jpg> <\/p>\n<p><i>Articolul &#8220;Cori Gr\u0103mescu te \u00eenva\u0163\u0103 s\u0103 dai jos kilogramele luate de S\u0103rb\u0103tori. Cele mai frecvente gre\u015feli pe care le fac femeile c\u00e2nd vor s\u0103 sl\u0103beasc\u0103&#8221; al autorului Viorel Dobran a fost publicat pe 05\/01\/2024 de <a href=\"https:\/\/www.romaniatv.net\/cori-gramescu-te-invata-sa-dai-jos-kilogramele-luate-de-sarbatori-cele-mai-frecvente-greseli-pe-care-le-fac-femeile-cand-vor-sa-slabeasca_8022301.html\" target=\"_blank\" rel=\"noopener\">www.romaniatv.net<\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cori Gr\u0103mescu, nutri\u021bionist \u0219i instructor de pilates, a dezv\u0103luit care sunt cele mai frecvente gre\u0219eli pe care le fac femeile atunci c\u00e2nd vor s\u0103 sl\u0103beasc\u0103. \u00cen c\u0103utarea solu\u021biilor pentru a sc\u0103pa de kilogramele nedorite, multe femei&#8230;<\/p>\n","protected":false},"author":61,"featured_media":16408,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2880],"tags":[],"class_list":["post-16407","post","type-post","status-publish","format-standard","has-post-thumbnail","category-lifestyle"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/16407","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/61"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=16407"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/16407\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/16408"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=16407"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=16407"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=16407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}