{"id":16419,"date":"2024-01-05T16:50:33","date_gmt":"2024-01-05T14:50:33","guid":{"rendered":"https:\/\/hadnews.com\/ro\/?p=16419"},"modified":"2024-01-05T16:50:33","modified_gmt":"2024-01-05T14:50:33","slug":"daca-vrei-sa-slabesti-mananci-carne-cu-salata-si-nu-mai-la-ce-alimente-a-renuntat","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/daca-vrei-sa-slabesti-mananci-carne-cu-salata-si-nu-mai-la-ce-alimente-a-renuntat\/","title":{"rendered":"&#8220;Dac\u0103 vrei s\u0103 sl\u0103be\u0219ti, m\u0103n\u00e2nci carne cu salat\u0103 \u0219i nu mai&#8230;&#8221;. La ce alimente a renun\u021bat"},"content":{"rendered":"<p> <\/p>\n<div>\n<p>Andreea Esca are grij\u0103 de silueta sa m\u00e2nc\u00e2nd s\u0103n\u0103tos \u0219i elimin\u00e2nd anumite produse din alimenta\u021bia sa zilnic\u0103. \u00cen plus, face \u0219i sport, merge la pilates.<\/p>\n<p>Andreea Esca a m\u0103rturisit c\u0103 nu-\u0219i permit\u0103 s\u0103 m\u0103n\u00e2nce orice \u0219i tocmai de aceea a apelat la sfaturile unui nutri\u021bionist.<\/p>\n<p><strong>Cite\u0219te \u0219i <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.romaniatv.net\/vlad-gherman-si-oana-mosneagu-si-au-petrecut-revelionul-intr-o-destinatie-exotica-au-facut-peste-24-de-ore-pana-in-locatia-de-poveste_8021346.html\" class=\"internal_link\">Vlad Gherman \u0219i Oana Mo\u0219neagu \u0219i-au petrecut Revelionul \u00eentr-o destina\u021bie exotic\u0103. Au f\u0103cut peste 24 de ore p\u00e2n\u0103 \u00een loca\u021bia de poveste<\/a><\/strong><\/p>\n<p>\u201eSincer\u0103 s\u0103 fiu, lucrurile sunt destul de simple, adic\u0103 trebuie s\u0103 \u00eenve\u021bi cumva s\u0103 m\u0103n\u00e2nci, s\u0103 nu asociezi ni\u0219te alimente \u0219i s\u0103 ai voin\u021b\u0103 s\u0103 m\u0103n\u00e2nci cantitatea care trebuie \u0219i alimentele combinate \u00eentr-un anume fel. (\u2026) Adic\u0103 nu mai m\u0103n\u00e2nci \u0219ni\u021bel, care are \u0219i carne \u0219i ou \u0219i f\u0103in\u0103, sau nu m\u0103n\u00e2nci carne cu cartofi.<\/p>\n<p>\u00cen primul r\u00e2nd, asta e cel mai important, c\u0103 asta f\u0103ceam \u0219i asta facem to\u021bi, c\u0103 sunt gustoase, adic\u0103 vrei s\u0103 m\u0103n\u00e2nci carne cu cartofi, nu ai chef s\u0103 m\u0103n\u00e2nci carne cu salat\u0103, dar dac\u0103 vrei s\u0103 sl\u0103be\u0219ti, m\u0103n\u00e2nci carne cu salat\u0103 \u0219i nu mai m\u0103n\u00e2nci o por\u021bie de 200 de grame, m\u0103n\u00e2nci o por\u021bie de 100 de grame, asta e tot. Nu mai m\u0103n\u00e2nci at\u00e2t de mult \u0219i te obi\u0219nuie\u0219ti a\u0219a\u2019, a dezv\u0103luit Andreea Esca pentru <a rel=\"nofollow noopener\" target=\"_blank\" href=\"http:\/\/Click.ro\" class=\"external_link\">Click.ro<\/a>.<\/p>\n<h2><strong>La ce alimente a renun\u021bat Andreea&#8230;<\/p>\n<\/div>\n<p><i>Citeste tot articolul: <a href=\"https:\/\/www.romaniatv.net\/ce-dieta-tine-andreea-esca-daca-vrei-sa-slabesti-mananci-carne-cu-salata-si-nu-mai-la-ce-alimente-a-renuntat_8021851.html\" target=\"_blank\" rel=\"noopener\">&#8220;Dac\u0103 vrei s\u0103 sl\u0103be\u0219ti, m\u0103n\u00e2nci carne cu salat\u0103 \u0219i nu mai&#8230;&#8221;. La ce alimente a renun\u021bat<\/a><\/i><\/p>\n<p> <img src=https:\/\/www.romaniatv.net\/wp-content\/uploads\/2024\/01\/andreea-esca.jpg> <\/p>\n<p><i>Articolul &#8220;&#8221;Dac\u0103 vrei s\u0103 sl\u0103be\u0219ti, m\u0103n\u00e2nci carne cu salat\u0103 \u0219i nu mai&#8230;&#8221;. La ce alimente a renun\u021bat&#8221; al autorului Claudia Simion a fost publicat pe 04\/01\/2024 de <a href=\"https:\/\/www.romaniatv.net\/ce-dieta-tine-andreea-esca-daca-vrei-sa-slabesti-mananci-carne-cu-salata-si-nu-mai-la-ce-alimente-a-renuntat_8021851.html\" target=\"_blank\" rel=\"noopener\">www.romaniatv.net<\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Andreea Esca are grij\u0103 de silueta sa m\u00e2nc\u00e2nd s\u0103n\u0103tos \u0219i elimin\u00e2nd anumite produse din alimenta\u021bia sa zilnic\u0103. \u00cen plus, face \u0219i sport, merge la pilates. Andreea Esca a m\u0103rturisit c\u0103 nu-\u0219i permit\u0103 s\u0103 m\u0103n\u00e2nce orice \u0219i&#8230;<\/p>\n","protected":false},"author":61,"featured_media":16420,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2880],"tags":[3102],"class_list":["post-16419","post","type-post","status-publish","format-standard","has-post-thumbnail","category-lifestyle","tag-dieta"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/16419","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/61"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=16419"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/16419\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/16420"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=16419"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=16419"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=16419"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}