{"id":16470,"date":"2024-01-05T16:49:25","date_gmt":"2024-01-05T14:49:25","guid":{"rendered":"https:\/\/hadnews.com\/ro\/?p=16470"},"modified":"2024-01-05T16:49:50","modified_gmt":"2024-01-05T14:49:50","slug":"dieta-reginei-letizia-are-50-de-ani-si-51-de-kilograme","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/dieta-reginei-letizia-are-50-de-ani-si-51-de-kilograme\/","title":{"rendered":"Dieta reginei Letizia. Are 50 de ani \u015fi 51 de kilograme"},"content":{"rendered":"\n<div>\n<p><strong>Regina Letizia a Spaniei este una dintre cele mai elegante prezen\u0163e din \u00eentreaga lume \u015fi nu doar pentru garderoba pe care o de\u0163ine, ci \u015fi pentru \u00eenf\u0103\u0163i\u015farea ei lipsit\u0103 de cusur. Bine\u00een\u0163eles, pentru a ar\u0103ta at\u00e2t de bine \u015fi pentru a avea un ten peste care nici nu se vede trecerea anilor, Majestatea Sa urmeaz\u0103 un regim special care o ajut\u0103 s\u0103-\u015fi p\u0103streze silueta la 51 de kilograme.<\/strong><\/p>\n<p>So\u0163ia Regelui Felipe al VI-lea, \u00een v\u00e2rst\u0103 de 50 de ani, este o mare iubitoare a dietei Perricone, care se concentreaz\u0103 pe starea interioar\u0103 de bine \u015fi \u00eencurajeaz\u0103 consumul de alimente care reduc inflama\u0163iile. Dieta a fost creat\u0103 de medicul dermatolog Nicholas Perricone, care con\u0163ine de asemenea numeroase propriet\u0103\u0163i anti-aging \u015fi este benefic\u0103 pentru s\u0103n\u0103tatea pielii.<\/p>\n<p>Dieta Perricone se claseaz\u0103 \u00een r\u00e2ndul celor mai s\u0103n\u0103toase diete din lume, deoarece se concetreaz\u0103 mai mult pe starea de bine a organismului dec\u00e2t pe sc\u0103derea \u00een greutate.<\/p>\n<h2 id=\"chapter-0\">Cum arat\u0103 dieta reginei Letizia?<\/h2>\n<p>Dieta Perricone graviteaz\u0103 \u00een jurul alimentelor bogate \u00een nutrien\u0163i \u015fi protein\u0103 slab\u0103, informeaz\u0103 Everyday Health. <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.csid.ro\/diet-sport\/dieta-si-nutritie\/7-mituri-despre-consumul-de-somon-11111987\/\" class=\"internal_links\">Pe\u015fte precum somonul, care este bogat \u00een acizi gra\u015fi omega-3, ar trebui s\u0103 fie consumat \u00een abunden\u0163\u0103<\/a>, la fel \u015fi alimentele bogate \u00een antioxidan\u0163i&#8230;<\/p>\n<\/div>\n<p><i>Citeste tot articolul: <a href=\"https:\/\/www.csid.ro\/beauty\/look-de-vedeta\/dieta-reginei-letizia-are-50-de-ani-si-51-de-kilograme-19299394\/\" target=\"_blank\" rel=\"noopener\">Dieta reginei Letizia. Are 50 de ani \u015fi 51 de kilograme<\/a><\/i><\/p>\n<p> <img src=https:\/\/www.csid.ro\/wp-content\/uploads\/2020\/06\/19299394\/1-regina-letizia-4-scaled.jpg> <\/p>\n<p><i>Articolul &#8220;Dieta reginei Letizia. Are 50 de ani \u015fi 51 de kilograme&#8221; al autorului Redactia CSID a fost publicat pe 13\/07\/2023 de <a href=\"https:\/\/www.csid.ro\/beauty\/look-de-vedeta\/dieta-reginei-letizia-are-50-de-ani-si-51-de-kilograme-19299394\/\" target=\"_blank\" rel=\"noopener\">www.csid.ro<\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Regina Letizia a Spaniei este una dintre cele mai elegante prezen\u0163e din \u00eentreaga lume \u015fi nu doar pentru garderoba pe care o de\u0163ine, ci \u015fi pentru \u00eenf\u0103\u0163i\u015farea ei lipsit\u0103 de cusur. Bine\u00een\u0163eles, pentru a ar\u0103ta at\u00e2t&#8230;<\/p>\n","protected":false},"author":62,"featured_media":16471,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3594],"tags":[2576,3102],"class_list":["post-16470","post","type-post","status-publish","format-standard","has-post-thumbnail","category-vedete","tag-alimente","tag-dieta"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/16470","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/62"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=16470"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/16470\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/16471"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=16470"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=16470"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=16470"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}