{"id":164788,"date":"2026-01-13T17:29:31","date_gmt":"2026-01-13T15:29:31","guid":{"rendered":"https:\/\/hadnews.com\/ro\/ciorba-de-legume-delicioasa\/"},"modified":"2026-01-13T17:29:31","modified_gmt":"2026-01-13T15:29:31","slug":"ciorba-de-legume-delicioasa","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/ciorba-de-legume-delicioasa\/","title":{"rendered":"Ciorb\u0103 de legume delicioas\u0103"},"content":{"rendered":"<h3>Ciorba de Potroace: O Delicates\u0103 Tradi\u021bional\u0103 Rom\u00e2neasc\u0103<\/h3>\n<p>Ciorba de potroace este una dintre cele mai iubite preparate din buc\u0103t\u0103ria rom\u00e2neasc\u0103, captiv\u00e2nd prin aroma sa inconfundabil\u0103 \u0219i prin gustul acri\u0219or, datorat zeamei de varz\u0103. Aceast\u0103 ciorb\u0103 tradi\u021bional\u0103, bogat\u0103 \u00een carne de pas\u0103re \u0219i organe, este perfect\u0103 pentru zilele r\u0103coroase sau pentru \u00eent\u00e2lnirile de familie, av\u00e2nd puterea de a aduce oamenii \u00eempreun\u0103 \u00een jurul mesei.<\/p>\n<h4>Ingrediente pentru 20 de por\u021bii:<\/h4>\n<ul>\n<li>2 kg de carne de pas\u0103re (spate cu aripi, organe)<\/li>\n<li>1 bucat\u0103 de ardei proasp\u0103t sau uscat<\/li>\n<li>300 g de ceap\u0103<\/li>\n<li>300 g de morcov<\/li>\n<li>1 ardei gras mare<\/li>\n<li>300 g de \u021belin\u0103, p\u0103st\u00e2rnac, p\u0103trunjel r\u0103d\u0103cin\u0103<\/li>\n<li>50 g de orez<\/li>\n<li>Zeam\u0103 de varz\u0103 murat\u0103, dup\u0103 gust<\/li>\n<li>4 g\u0103lbenu\u0219uri<\/li>\n<li>200 g de sm\u00e2nt\u00e2n\u0103 gras\u0103<\/li>\n<li>300-400 g de iaurt<\/li>\n<li>P\u0103trunjel sau leu\u0219tean pentru decor<\/li>\n<\/ul>\n<h4>Instruc\u021biuni de preparare:<\/h4>\n<ol>\n<li>\n<p><strong>Fierberea c\u0103rnii<\/strong>: \u00cencepe prin a pune carnea de pas\u0103re la fiert \u00eentr-o oal\u0103 mare cu ap\u0103 rece. Las\u0103 s\u0103 fiarb\u0103 la foc mediu, \u00eendep\u0103rt\u00e2nd spuma care se formeaz\u0103 la suprafa\u021b\u0103.<\/p>\n<\/li>\n<li>\n<p><strong>Ad\u0103ugarea legumelor<\/strong>: Dup\u0103 ce carnea este aproape fiart\u0103, adaug\u0103 ceapa tocat\u0103, morcovul, ardeiul gras \u0219i legumele r\u0103d\u0103cinoase (\u021belin\u0103, p\u0103st\u00e2rnac, p\u0103trunjel). Las\u0103 totul s\u0103 fiarb\u0103 la foc mic pentru aproximativ 30 de minute.<\/p>\n<\/li>\n<li>\n<p><strong>Acrirea ciorbei<\/strong>: Dup\u0103 ce legumele s-au \u00eenmuiat, adaug\u0103 zeama de varz\u0103 murat\u0103 dup\u0103 gust. Aceasta va oferi ciorbei acel gust acru-s\u0103rat specific.<\/p>\n<\/li>\n<li>\n<p><strong>Prepararea amestecului de sm\u00e2nt\u00e2n\u0103<\/strong>: \u00centr-un bol separat, bate g\u0103lbenu\u0219urile cu sm\u00e2nt\u00e2na \u0219i iaurtul, amestec\u00e2nd bine pentru a ob\u021bine o compozi\u021bie omogen\u0103.<\/p>\n<\/li>\n<li>\n<p><strong>Tempera\u021bia amestecului<\/strong>: \u00cenainte de a ad\u0103uga amestecul de sm\u00e2nt\u00e2n\u0103 \u00een ciorb\u0103, este important s\u0103-l tempera\u021bi. Ia cu o lad\u0103 din ciorb\u0103 \u0219i adaug\u0103-l \u00een amestecul cu sm\u00e2nt\u00e2n\u0103, apoi reverseaz\u0103 totul \u00een oala cu ciorb\u0103. Acest proces va preveni coagularea sm\u00e2nt\u00e2nii.<\/p>\n<\/li>\n<li>\n<p><strong>Finalizarea ciorbei<\/strong>: Opre\u0219te focul \u0219i adaug\u0103 verdea\u021ba tocat\u0103 (p\u0103trunjel sau leu\u0219tean) pentru un plus de prospe\u021bime. Las\u0103 ciorba s\u0103 se odihneasc\u0103 c\u00e2teva minute pentru ca aromele s\u0103 se \u00eembine perfect.<\/p>\n<\/li>\n<\/ol>\n<h3>Servire:<\/h3>\n<p>Ciorba de potroace se serve\u0219te cald\u0103, cu o lingur\u0103 de sm\u00e2nt\u00e2n\u0103 deasupra, \u0219i o felie de p\u00e2ine proasp\u0103t\u0103 al\u0103turi. Este un preparat consistent \u0219i hr\u0103nitor, ideal pentru a fi savurat al\u0103turi de cei dragi.<\/p>\n<p>Aceast\u0103 re\u021bet\u0103 nu doar ofer\u0103 un gust delicios, dar re\u00eenvie \u0219i tradi\u021biile culinare din Rom\u00e2nia, pline de savoare \u0219i c\u0103ldur\u0103. Spor la g\u0103tit!<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/vbt_l82F8U4\" allowfullscreen><\/iframe>\n<\/div>\n<p><i>Video &#8220;Ciorba de potroace\u201d a fost \u00eenc\u0103rcat pe 13\/01\/2026 pe canalul YouTube <a href=\"https:\/\/www.youtube.com\/channel\/UCm5llXSLY4CyCX-zC8XosTw\" target=\"_blank\"> Poft\u0103 bun\u0103 cu Gina Bradea <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ciorba de Potroace: O Delicates\u0103 Tradi\u021bional\u0103 Rom\u00e2neasc\u0103 Ciorba de potroace este una dintre cele mai iubite preparate din buc\u0103t\u0103ria rom\u00e2neasc\u0103, captiv\u00e2nd prin aroma sa inconfundabil\u0103 \u0219i prin gustul acri\u0219or, datorat zeamei de varz\u0103. Aceast\u0103 ciorb\u0103 tradi\u021bional\u0103,&#8230;<\/p>\n","protected":false},"author":68,"featured_media":164789,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4915,3200,12503],"tags":[88368,107767,119772,119773,119769,119770,119775,119774,113041,119776,4518,119771,13409,105213],"class_list":{"0":"post-164788","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-retete-culinare","8":"category-video","9":"category-vloggers","10":"tag-ciorba","11":"tag-ciorba-acra","12":"tag-ciorba-acrita-cu-zeama-de-muraturi","13":"tag-ciorba-acrita-cu-zeama-de-varza","14":"tag-ciorba-de-potroace","15":"tag-ciorba-de-potroace-cum-se-face","16":"tag-ciorba-de-potroace-gina-bradea","17":"tag-ciorba-de-potroace-moldoveneasca","18":"tag-ciorba-gina-bradea","19":"tag-moldoveneasca","20":"tag-reteta","21":"tag-reteta-ciorba-de-potroace","22":"tag-smantana","23":"tag-traditionala"},"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/164788","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/68"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=164788"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/164788\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/164789"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=164788"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=164788"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=164788"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}