{"id":16513,"date":"2024-01-05T16:50:29","date_gmt":"2024-01-05T14:50:29","guid":{"rendered":"https:\/\/hadnews.com\/ro\/?p=16513"},"modified":"2024-01-05T18:25:37","modified_gmt":"2024-01-05T16:25:37","slug":"paine-din-conopida-delicioasa-si-usor-de-preparat","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/paine-din-conopida-delicioasa-si-usor-de-preparat\/","title":{"rendered":"P\u00e2ine din conopid\u0103, delicioas\u0103 \u0219i u\u0219or de preparat"},"content":{"rendered":"\n<div>\n<p><strong>Aceast\u0103 re\u021bet\u0103 de p\u00e2ine din <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.csid.ro\/dieta-sport\/retete-culinare\/conopida-la-cuptor-reteta-ieftina-dietetica-rapida-cat-se-lasa-la-copt-ca-sa-fie-perfect-patrunsa-20400005\/\" class=\"internal_links\">conopid\u0103<\/a> nu doar c\u0103 este forte simplu de preparat, ci \u0219i face u\u0219oar\u0103 introducerea unei cantit\u0103\u021bi mai mari de legume \u00een diet\u0103. Serve\u0219te-o cu salat\u0103 sau cu avocado pentru a o duce la nivelul urm\u0103tor.<\/strong><\/p>\n<h2 id=\"chapter-0\"><span style=\"font-weight: 400;\">Ingrediente p\u00e2ine din conopid\u0103<\/span><\/h2>\n<ul>\n<li><span style=\"font-weight: 400;\">1 <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.csid.ro\/dieta-sport\/retete-culinare\/reteta-de-post-snitele-din-conopida-la-cuptor-20293069\/\" class=\"internal_links\">conopid\u0103<\/a> mare<\/span><\/li>\n<li><span style=\"font-weight: 400;\">100 g f\u0103in\u0103<\/span><\/li>\n<li><span style=\"font-weight: 400;\">2 linguri\u021be praf de copt<\/span><\/li>\n<li><span style=\"font-weight: 400;\">2 linguri\u021be curry<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1 linguri\u021b\u0103 sare<\/span><\/li>\n<li><span style=\"font-weight: 400;\">250 g br\u00e2nz\u0103 ras\u0103 (cu con\u021binut redus de gr\u0103sime)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">4 ou\u0103<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1 lingur\u0103 de semin\u021be de floarea-soarelui\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1 lingur\u0103 de semin\u021be de dovleac<\/span><\/li>\n<\/ul>\n<h2 id=\"chapter-1\"><span style=\"font-weight: 400;\">Cum se prepar\u0103<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Pre\u00eenc\u0103lze\u0219te cuptorul la 200\u00b0C \u0219i tapeteaz\u0103 cu h\u00e2rtie de copt o tav\u0103 pentru cozonac cu dimensiunile 20 cm x 11 cm x 9 cm (m\u0103sur\u0103 pe baz\u0103), asigur\u00e2ndu-te c\u0103 la\u0219i h\u00e2rtia s\u0103 at\u00e2rne pe laturile lungi.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pune <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.csid.ro\/dieta-sport\/retete-culinare\/pizza-cu-blat-de-conopida-fara-faina-delicioasa-cu-continut-redus-de-carbohidrati-19818791\/\" class=\"internal_links\">conopida<\/a> \u00een bolul unui robot \u0219i proceseaz\u0103 p\u00e2n\u0103 c\u00e2nd este m\u0103run\u021bit\u0103 fin, de m\u0103rimea boabelor de orez. Transfer\u0103 \u00eentr-un castron mare.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Cerne \u00eempreun\u0103 f\u0103ina, praful de copt, curry-ul \u0219i sarea \u0219i ad\u0103ug\u0103-le peste conopid\u0103. Amestec\u0103 bine. Adaug\u0103 br\u00e2nza \u0219i ou\u0103le \u0219i amestec\u0103.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Toarn\u0103 \u00een tava preg\u0103tit\u0103 \u0219i neteze\u0219te partea de sus. Presar\u0103 semin\u021bele deasupra \u0219i coace timp de 50-55 de minute sau p\u00e2n\u0103 c\u00e2nd o scobitoare introdus\u0103 \u00een centrul p\u00e2inii iese curat\u0103. Las\u0103 \u00een tav\u0103 timp de 15 minute&#8230;.<\/span><\/p>\n<\/div>\n<p><i>Citeste tot articolul: <a href=\"https:\/\/www.csid.ro\/dieta-sport\/retete-culinare\/paine-din-conopida-delicioasa-si-usor-de-preparat-este-delicioasa-cu-oua-posate-avocado-si-ardei-rosu-tocat-20456327\/\" target=\"_blank\" rel=\"noopener\">P\u00e2ine din conopid\u0103, delicioas\u0103 \u0219i u\u0219or de preparat<\/a><\/i><\/p>\n<p> <img src=https:\/\/www.csid.ro\/wp-content\/uploads\/2024\/01\/paine-din-conopida.jpg> <\/p>\n<p><i>Articolul &#8220;P\u00e2ine din conopid\u0103, delicioas\u0103 \u0219i u\u0219or de preparat&#8221; al autorului Agheana Nicoleta a fost publicat pe 04\/01\/2024 de <a href=\"https:\/\/www.csid.ro\/dieta-sport\/retete-culinare\/paine-din-conopida-delicioasa-si-usor-de-preparat-este-delicioasa-cu-oua-posate-avocado-si-ardei-rosu-tocat-20456327\/\" target=\"_blank\" rel=\"noopener\">www.csid.ro<\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aceast\u0103 re\u021bet\u0103 de p\u00e2ine din conopid\u0103 nu doar c\u0103 este forte simplu de preparat, ci \u0219i face u\u0219oar\u0103 introducerea unei cantit\u0103\u021bi mai mari de legume \u00een diet\u0103. Serve\u0219te-o cu salat\u0103 sau cu avocado pentru a o&#8230;<\/p>\n","protected":false},"author":62,"featured_media":16514,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4915],"tags":[],"class_list":{"0":"post-16513","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-retete-culinare"},"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/16513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/62"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=16513"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/16513\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/16514"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=16513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=16513"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=16513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}