{"id":168489,"date":"2026-02-13T19:19:49","date_gmt":"2026-02-13T17:19:49","guid":{"rendered":"https:\/\/hadnews.com\/ro\/chec-pufos-marmorat-in-tava-de-30-cm-doar-4-oua-si-apa-minerala\/"},"modified":"2026-02-13T19:19:49","modified_gmt":"2026-02-13T17:19:49","slug":"chec-pufos-marmorat-in-tava-de-30-cm-doar-4-oua-si-apa-minerala","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/chec-pufos-marmorat-in-tava-de-30-cm-doar-4-oua-si-apa-minerala\/","title":{"rendered":"Chec Pufos Marmorat \u00een Tav\u0103 de 30 cm &#8211; Doar 4 Oua \u0219i Ap\u0103 Mineral\u0103!"},"content":{"rendered":"<h1>Re\u021bet\u0103 de Chec Pufos Marmorat cu Ap\u0103 Mineral\u0103 &#8211; Pentru un Chec Mare \u00een Tav\u0103 de 30 cm cu doar 4 Oua!<\/h1>\n<p>Dac\u0103 e\u0219ti \u00een c\u0103utarea unei re\u021bete delicioase \u0219i pufoase pentru chec, ai ajuns la locul potrivit! Aceast\u0103 re\u021bet\u0103 de chec marmorat cu cacao \u0219i ap\u0103 mineral\u0103 este perfect\u0103 pentru ocazii speciale sau pur \u0219i simplu pentru a te r\u0103sf\u0103\u021ba. Aceasta se preg\u0103te\u0219te cu doar 4 ou\u0103 \u0219i rezultatul este un desert fraged, gustos \u0219i aromat.<\/p>\n<h2>Ingrediente (2 checuri mari):<\/h2>\n<ul>\n<li>8 ou\u0103<\/li>\n<li>1 lingur\u0103 mare de suc de l\u0103m\u00e2ie (10 ml)<\/li>\n<li>400 g zah\u0103r<\/li>\n<li>4 plicule\u021be de zah\u0103r vanilat (32 g)<\/li>\n<li>200 g unt gras topit<\/li>\n<li>100 ml ap\u0103 mineral\u0103<\/li>\n<li>1 linguri\u021b\u0103 ras\u0103 de sare<\/li>\n<li>400 g f\u0103in\u0103<\/li>\n<li>1 plic de praf de copt (10 g)<\/li>\n<li>Arome dup\u0103 preferin\u021b\u0103 (ex: esen\u021b\u0103 de vanilie, rom)<\/li>\n<li>25 g cacao<\/li>\n<\/ul>\n<h2>Instruc\u021biuni:<\/h2>\n<ol>\n<li>\n<p><strong>Preg\u0103tirea Tavilor<\/strong>: \u00cencepem prin a preg\u0103ti dou\u0103 tavi de chec cu dimensiunile de 30X9 cm. Le ungem cu unt moale \u0219i le tapet\u0103m cu un strat sub\u021bire de f\u0103in\u0103.<\/p>\n<\/li>\n<li>\n<p><strong>Amestecarea F\u0103inii<\/strong>: \u00centr-un castron, amestec\u0103m f\u0103ina cu praful de copt.<\/p>\n<\/li>\n<li>\n<p><strong>Separarea Ouaelor<\/strong>: Separam ou\u0103le. Punem albu\u0219urile \u00eentr-un castron mediu \u0219i g\u0103lbenu\u0219urile \u00eentr-un castron mare. Asigur\u0103-te c\u0103 nu intr\u0103 g\u0103lbenu\u0219 \u00een albu\u0219.<\/p>\n<\/li>\n<li>\n<p><strong>B\u0103tutul Albu\u0219urilor<\/strong>: Peste albu\u0219uri ad\u0103ug\u0103m sucul de l\u0103m\u00e2ie, care ajut\u0103 la stabilizarea spumei. Mix\u0103m la vitez\u0103 mare p\u00e2n\u0103 devin spumoase \u0219i albe. Ad\u0103ug\u0103m zah\u0103rul vanilat \u0219i dou\u0103 treimi din cantitatea de zah\u0103r, continu\u00e2nd s\u0103 mix\u0103m. La final, ar trebui s\u0103 ob\u021binem o bezea lucioas\u0103 cu v\u00e2rfuri moi.<\/p>\n<\/li>\n<li>\n<p><strong>Prepararea Compozi\u021biei cu G\u0103lbenu\u0219uri<\/strong>: \u00centr-un alt castron, ad\u0103ug\u0103m sarea, restul de zah\u0103r, aromele dorite \u0219i apa mineral\u0103 peste g\u0103lbenu\u0219uri. Mix\u0103m bine la vitez\u0103 mare p\u00e2n\u0103 devin consistente. Ad\u0103ug\u0103m untul topit \u0219i amestec\u0103m cu un tel. Cernem treptat mai mult de jum\u0103tate din f\u0103in\u0103 \u0219i \u00eencorpor\u0103m.<\/p>\n<\/li>\n<li>\n<p><strong>Incorporarea Albu\u0219urilor<\/strong>: Cernem restul de f\u0103in\u0103 peste albu\u0219uri \u0219i le incorpor\u0103m delicat, folosind o spatul\u0103, de sus \u00een jos. Apoi, amestec\u0103m albu\u0219urile \u00een compozi\u021bia de g\u0103lbenu\u0219uri \u00een trei tran\u0219e, tot prin \u00eenv\u0103luire.<\/p>\n<\/li>\n<li>\n<p><strong>Crearea Checului Marmorat<\/strong>: Dac\u0103 dorim s\u0103 facem checul marmorat, lu\u0103m o treime din compozi\u021bia noastr\u0103 \u0219i \u00eei ad\u0103ug\u0103m cacao. \u00cemp\u0103r\u021bim aluatul \u00eentre cele dou\u0103 tavi, altern\u00e2nd aluatul simplu cu cel de cacao.<\/p>\n<\/li>\n<li>\n<p><strong>Coacerea<\/strong>: Pre\u00eenc\u0103lzim cuptorul la 175 de grade \u0219i coacem pentru 55-60 de minute, p\u00e2n\u0103 c\u00e2nd o scobitoare introdus\u0103 \u00een centru iese curat\u0103. Alternativ, pentru o variant\u0103 rapid\u0103, po\u021bi folosi un airfryer, la 160 de grade, timp de 40 de minute.<\/p>\n<\/li>\n<li>\n<p><strong>Verificarea final\u0103<\/strong>: Asigur\u0103-te c\u0103 checul este copt, verific\u00e2nd cu un be\u021bi\u0219or de lemn.<\/p>\n<\/li>\n<li>\n<p><strong>Forma Decorativ\u0103 (Op\u021bional)<\/strong>: Dac\u0103 dore\u0219ti s\u0103 creezi forme decorative, coace aluatul colorat separat, decupeaz\u0103 forme mici \u0219i pune-le \u00een mijlocul aluatului necopt, apoi coace din nou.<\/p>\n<\/li>\n<\/ol>\n<h2>Poft\u0103 bun\u0103!<\/h2>\n<p>Acest chec pufos marmorat este perfect pentru a fi savurat al\u0103turi de cei dragi. Aroma de cacao \u0219i delicii de l\u0103m\u00e2ie vor transforma fiecare felie \u00eentr-o experien\u021b\u0103 de neuitat!<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/qIh73k2pULw\" allowfullscreen><\/iframe>\n<\/div>\n<p><i>Video &#8220;Pentru un chec mare in tava de 30 cm &#8211; doar 4 oua! Reteta de chec pufos marmorat, cu apa minerala!\u201d a fost \u00eenc\u0103rcat pe 13\/02\/2026 pe canalul YouTube <a href=\"https:\/\/www.youtube.com\/channel\/UCI6T2Pl1-qXlgjJEqsshvwQ\" target=\"_blank\"> Retetele Mihaelei <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Re\u021bet\u0103 de Chec Pufos Marmorat cu Ap\u0103 Mineral\u0103 &#8211; Pentru un Chec Mare \u00een Tav\u0103 de 30 cm cu doar 4 Oua! Dac\u0103 e\u0219ti \u00een c\u0103utarea unei re\u021bete delicioase \u0219i pufoase pentru chec, ai ajuns la locul potrivit! Aceast\u0103 re\u021bet\u0103 de chec marmorat cu cacao \u0219i ap\u0103 mineral\u0103&#8230;<\/p>\n","protected":false},"author":69,"featured_media":168490,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4915,3200,12503],"tags":[90503,105301,90888,101950,4518],"class_list":{"0":"post-168489","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-retete-culinare","8":"category-video","9":"category-vloggers","10":"tag-chec","11":"tag-marmorat","12":"tag-ou","13":"tag-pufos","14":"tag-reteta"},"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/168489","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/69"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=168489"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/168489\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/168490"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=168489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=168489"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=168489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}