{"id":171543,"date":"2026-03-11T18:40:21","date_gmt":"2026-03-11T16:40:21","guid":{"rendered":"https:\/\/hadnews.com\/ro\/supa-crema-de-linte-rosie-rapida-cremoasa-si-simpla-reteta-lui-gina-bradea\/"},"modified":"2026-03-11T18:40:21","modified_gmt":"2026-03-11T16:40:21","slug":"supa-crema-de-linte-rosie-rapida-cremoasa-si-simpla-reteta-lui-gina-bradea","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/supa-crema-de-linte-rosie-rapida-cremoasa-si-simpla-reteta-lui-gina-bradea\/","title":{"rendered":"Sup\u0103 crem\u0103 de linte ro\u0219ie: Rapid\u0103, cremoas\u0103 \u0219i simpl\u0103 \u2013 Re\u021beta lui Gina Bradea"},"content":{"rendered":"<h2>Sup\u0103 crem\u0103 de linte ro\u0219ie, cremoas\u0103 \u0219i rapid\u0103 \u2013 Re\u021bet\u0103 simpl\u0103<\/h2>\n<p>Dac\u0103 sunte\u021bi \u00een c\u0103utarea unei re\u021bete delicioase, hr\u0103nitoare \u0219i rapide, supa crem\u0103 de linte ro\u0219ie este alegerea perfect\u0103. Aceast\u0103 sup\u0103 catifelat\u0103 \u0219i plin\u0103 de arome nu doar c\u0103 este ideal\u0103 pentru zilele r\u0103coroase, dar este \u0219i o op\u021biune excelent\u0103 \u00een perioadele de post. <\/p>\n<h3>Ingrediente pentru 7-8 por\u021bii<\/h3>\n<ul>\n<li>200 g ceap\u0103 (aproximativ 1 ceap\u0103 mare)<\/li>\n<li>3\u20134 c\u0103\u021bei de usturoi<\/li>\n<li>3 cartofi<\/li>\n<li>1 morcov<\/li>\n<li>1 r\u0103d\u0103cin\u0103 de p\u0103trunjel sau p\u0103st\u00e2rnac<\/li>\n<li>30 ml ulei de m\u0103sline (2\u20133 linguri)<\/li>\n<li>2 l ap\u0103 fierbinte<\/li>\n<li>300\u2013350 g linte ro\u0219ie<\/li>\n<li>Sare (dup\u0103 gust)<\/li>\n<li>Piper (dup\u0103 gust)<\/li>\n<li>Ardei iute uscat (op\u021bional, pentru un plus de arom\u0103)<\/li>\n<li>1 lingur\u0103 bulion de ardei<\/li>\n<li>Op\u021bional: chimion \u0219i ment\u0103<\/li>\n<li>1 lingur\u0103 boia dulce<\/li>\n<\/ul>\n<h3>Instruc\u021biuni de preparare<\/h3>\n<ol>\n<li>\n<p><strong>Preg\u0103tirea legumelor<\/strong>: \u00cencepe\u021bi prin a toca ceapa, usturoiul, morcovul, cartofii \u0219i r\u0103d\u0103cina de p\u0103trunjel sau p\u0103st\u00e2rnac \u00een buc\u0103\u021bi mici pentru a se g\u0103ti uniform.<\/p>\n<\/li>\n<li>\n<p><strong>C\u0103lirea legumelor<\/strong>: \u00centr-o oal\u0103, \u00eenc\u0103lzi\u021bi uleiul de m\u0103sline \u0219i ad\u0103uga\u021bi legumele t\u0103iate. C\u0103li\u021bi-le u\u0219or timp de c\u00e2teva minute, p\u00e2n\u0103 c\u00e2nd devin translucide.<\/p>\n<\/li>\n<li>\n<p><strong>Fierberea supii<\/strong>: Ad\u0103uga\u021bi lintea ro\u0219ie sp\u0103lat\u0103, apa fierbinte, sare, piper \u0219i bulionul de ardei. L\u0103sa\u021bi supa s\u0103 fiarb\u0103 timp de aproximativ 20-25 de minute, p\u00e2n\u0103 c\u00e2nd lintea \u0219i legumele sunt bine fierte.<\/p>\n<\/li>\n<li>\n<p><strong>Pasarea supei<\/strong>: Folosi\u021bi un blender vertical pentru a pasa totul p\u00e2n\u0103 ob\u021bine\u021bi o consisten\u021b\u0103 cremoas\u0103. Dac\u0103 prefera\u021bi o sup\u0103 mai groas\u0103, pute\u021bi l\u0103sa c\u00e2teva buc\u0103\u021bi de legume intacte.<\/p>\n<\/li>\n<li>\n<p><strong>Ajustarea gustului<\/strong>: Ad\u0103uga\u021bi condimentele dorite, cum ar fi chimionul \u0219i menta, \u0219i amesteca\u021bi bine.<\/p>\n<\/li>\n<li>\n<p><strong>Servirea<\/strong>: Servi\u021bi supa cald\u0103, decorat\u0103 cu pu\u021bin ulei de m\u0103sline \u0219i, dac\u0103 dori\u021bi, pres\u0103ra\u021bi ardei iute uscat deasupra pentru un plus de picant.<\/p>\n<\/li>\n<\/ol>\n<h3>Note Finale<\/h3>\n<p>Supa crem\u0103 de linte ro\u0219ie este nu doar gustoas\u0103, ci \u0219i foarte s\u0103\u021bioas\u0103, datorit\u0103 con\u021binutului s\u0103u bogat \u00een proteine \u0219i fibre. Aceast\u0103 re\u021bet\u0103 simpl\u0103, dar rafinat\u0103, va deveni cu siguran\u021b\u0103 una dintre preferatele familiei. Savura\u021bi o bowl cu aceast\u0103 sup\u0103, \u00eentr-o zi rece sau pur \u0219i simplu c\u00e2nd dori\u021bi ceva s\u0103n\u0103tos \u0219i reconfortant!<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/rr7qECbbrUY\" allowfullscreen><\/iframe>\n<\/div>\n<p><i>Video &#8220;Sup\u0103 crem\u0103 de linte ro\u0219ie, cremoas\u0103 \u0219i rapid\u0103 \u2013 re\u021bet\u0103 simpl\u0103 | Gina Bradea\u201d a fost \u00eenc\u0103rcat pe 11\/03\/2026 pe canalul YouTube <a href=\"https:\/\/www.youtube.com\/channel\/UCm5llXSLY4CyCX-zC8XosTw\" target=\"_blank\"> Poft\u0103 bun\u0103 cu Gina Bradea <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sup\u0103 crem\u0103 de linte ro\u0219ie, cremoas\u0103 \u0219i rapid\u0103 \u2013 Re\u021bet\u0103 simpl\u0103 Dac\u0103 sunte\u021bi \u00een c\u0103utarea unei re\u021bete delicioase, hr\u0103nitoare \u0219i rapide, supa crem\u0103 de linte ro\u0219ie este alegerea perfect\u0103. Aceast\u0103 sup\u0103 catifelat\u0103 \u0219i plin\u0103 de arome nu doar c\u0103 este ideal\u0103 pentru&#8230;<\/p>\n","protected":false},"author":68,"featured_media":171544,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4915,3200,12503],"tags":[],"class_list":["post-171543","post","type-post","status-publish","format-standard","has-post-thumbnail","category-retete-culinare","category-video","category-vloggers"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/171543","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/68"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=171543"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/171543\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/171544"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=171543"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=171543"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=171543"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}