{"id":17472,"date":"2024-01-08T19:52:23","date_gmt":"2024-01-08T17:52:23","guid":{"rendered":"https:\/\/hadnews.com\/ro\/?p=17472"},"modified":"2024-01-08T19:52:23","modified_gmt":"2024-01-08T17:52:23","slug":"ce-se-intampla-daca-bei-cafea-neagra-in-fiecare-zi-timp-de-o-saptamana-merita-sa-renunti-la-adaosul-de-lapte","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/ce-se-intampla-daca-bei-cafea-neagra-in-fiecare-zi-timp-de-o-saptamana-merita-sa-renunti-la-adaosul-de-lapte\/","title":{"rendered":"Ce se \u00eent\u00e2mpl\u0103 dac\u0103 bei cafea neagr\u0103 \u00een fiecare zi, timp de o s\u0103pt\u0103m\u00e2n\u0103. Merit\u0103 s\u0103 renun\u021bi la adaosul de lapte?"},"content":{"rendered":"\n<div id=\"\">\n<p>Cafeaua neagr\u0103 ne stimuleaz\u0103 mai mult dec\u00e2t cafeaua cu lapte \u0219i\/sau \u00eendulcit\u0103. Este concluzia unui experiment personal publicat \u00een revista<a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/parade.com\/health\/what-happened-when-i-drank-black-coffee-every-day-for-a-week\">\u00a0Parade<\/a>, care a explicat ce se \u00eent\u00e2mpl\u0103 \u00een organism dac\u0103 bei cafea neagr\u0103 \u00een fiecare zi, timp de o s\u0103pt\u0103m\u00e2n\u0103.<\/p>\n<div class=\"container-image  svelte-jd4qiv\"><picture loading=\"eager\" class=\"contain svelte-h45upf\" width=\"1400\" height=\"750\" alt=\"Cafeaua neagr\u0103 poate ajuta la pierderea \u00een greutate. FOTO Shutterstock\"><source type=\"image\/webp\" srcset=\"https:\/\/cdn.adh.reperio.news\/image-1\/11257b3d-6ed4-410c-b922-a1a8cb5e93b1\/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D1400%26h%3D750%26r%3Dcontain%26f%3Dwebp 1400w\" media=\"(min-width: 1400px)\"><source type=\"image\/webp\" srcset=\"https:\/\/cdn.adh.reperio.news\/image-1\/11257b3d-6ed4-410c-b922-a1a8cb5e93b1\/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D1000%26h%3D750%26r%3Dcontain%26f%3Dwebp 1000w\" media=\"(min-width: 1000px)\"><source type=\"image\/webp\" srcset=\"https:\/\/cdn.adh.reperio.news\/image-1\/11257b3d-6ed4-410c-b922-a1a8cb5e93b1\/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D700%26h%3D750%26r%3Dcontain%26f%3Dwebp 700w\" media=\"(min-width: 700px)\"><source type=\"image\/jpeg\" srcset=\"https:\/\/cdn.adh.reperio.news\/image-1\/11257b3d-6ed4-410c-b922-a1a8cb5e93b1\/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D1400%26h%3D750%26r%3Dcontain%26f%3Djpeg 1400w\" media=\"(min-width: 1400px)\"><source type=\"image\/jpeg\" srcset=\"https:\/\/cdn.adh.reperio.news\/image-1\/11257b3d-6ed4-410c-b922-a1a8cb5e93b1\/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D1000%26h%3D750%26r%3Dcontain%26f%3Djpeg 1000w\" media=\"(min-width: 1000px)\"><source type=\"image\/jpeg\" srcset=\"https:\/\/cdn.adh.reperio.news\/image-1\/11257b3d-6ed4-410c-b922-a1a8cb5e93b1\/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D700%26h%3D750%26r%3Dcontain%26f%3Djpeg 700w\" media=\"(min-width: 700px)\"><\/source><\/source><\/source><\/source><\/source><\/source><\/picture>\n<p>Cafeaua neagr\u0103 poate ajuta la pierderea \u00een greutate. FOTO Shutterstock<\/p>\n<\/div>\n<p><i>\u201eVorbesc mereu cu dieteticieni \u00eenregistra\u021bi care spun despre cafeaua neagr\u0103 c\u0103 este plin\u0103 de beneficii \u0219i c\u0103 ad\u0103ugarea de lapte \u00een cafea este adesea o re\u021bet\u0103 pentru o cre\u0219tere \u0219i o pr\u0103bu\u0219ire a glicemiei\u201d,<\/i>\u00a0 scrie\u00a0Leigh Weingus, editor de s\u0103n\u0103tate la Parade, o adept\u0103 a <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/adevarul.ro\/stil-de-viata\/viata-sanatoasa\/motivul-pentru-care-e-gresit-sa-bei-cafea-2323772.html\">cafelei<\/a> cu lapte,  care, la \u00eenceput de an, a decis s\u0103 \u00eencerce un mic experiment: s\u0103 bea cafea neagr\u0103 \u00een fiecare zi, timp de o s\u0103pt\u0103m\u00e2n\u0103.<\/p>\n<p>M\u0103rturise\u0219te c\u0103 a observat c\u00e2teva schimb\u0103ri c\u00e2nd a \u00eenceput s\u0103 bea cafea neagr\u0103 \u00een fiecare zi.<\/p>\n<p><i>\u201eAm fost mai energic\u0103 pe parcursul \u00eentregii zile. De obicei, cafeaua \u00eemi d\u0103 un v\u00e2rf de energie diminea\u021ba, dar apoi \u00eencep s\u0103 m\u0103 simt din nou pu\u021bin mai lene\u0219\u0103 p\u00e2n\u0103 la pr\u00e2nz<\/i>\u201d, noteaz\u0103 autoarea.<\/p>\n<p>A explicat \u0219i de ce nivelul s\u0103u de energie a devenit mai sus\u021binut pe tot&#8230;<\/p>\n<\/div>\n<p><i>Citeste tot articolul: <a href=\"https:\/\/adevarul.ro\/stil-de-viata\/viata-sanatoasa\/ce-se-intampla-daca-bei-cafea-neagra-in-fiecare-2329671.html\" target=\"_blank\" rel=\"noopener\">Ce se \u00eent\u00e2mpl\u0103 dac\u0103 bei cafea neagr\u0103 \u00een fiecare zi, timp de o s\u0103pt\u0103m\u00e2n\u0103. Merit\u0103 s\u0103 renun\u021bi la adaosul de lapte?<\/a><\/i><\/p>\n<p> <img src=https:\/\/cdn.adh.reperio.news\/image-1\/11257b3d-6ed4-410c-b922-a1a8cb5e93b1\/index.jpeg?p=f%3Djpeg%26w%3D1200%26h%3D630%26r%3Dcover> <\/p>\n<p><i>Articolul &#8220;Ce se \u00eent\u00e2mpl\u0103 dac\u0103 bei cafea neagr\u0103 \u00een fiecare zi, timp de o s\u0103pt\u0103m\u00e2n\u0103. Merit\u0103 s\u0103 renun\u021bi la adaosul de lapte?&#8221; al autorului  a fost publicat pe 08\/01\/2024 de <a href=\"https:\/\/adevarul.ro\/stil-de-viata\/viata-sanatoasa\/ce-se-intampla-daca-bei-cafea-neagra-in-fiecare-2329671.html\" target=\"_blank\" rel=\"noopener\">adevarul.ro<\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cafeaua neagr\u0103 ne stimuleaz\u0103 mai mult dec\u00e2t cafeaua cu lapte \u0219i\/sau \u00eendulcit\u0103. Este concluzia unui experiment personal publicat \u00een revista\u00a0Parade, care a explicat ce se \u00eent\u00e2mpl\u0103 \u00een organism dac\u0103 bei cafea neagr\u0103 \u00een fiecare zi, timp&#8230;<\/p>\n","protected":false},"author":57,"featured_media":17473,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3581],"tags":[3641,6282],"class_list":["post-17472","post","type-post","status-publish","format-standard","has-post-thumbnail","category-viata-sanatoasa","tag-cafea","tag-creier"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/17472","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/57"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=17472"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/17472\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/17473"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=17472"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=17472"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=17472"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}