{"id":17569,"date":"2024-01-08T19:52:25","date_gmt":"2024-01-08T17:52:25","guid":{"rendered":"https:\/\/hadnews.com\/ro\/?p=17569"},"modified":"2024-01-08T19:52:25","modified_gmt":"2024-01-08T17:52:25","slug":"10-alimente-pe-care-sa-nu-le-mananci-niciodata-pe-stomacul-gol","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/10-alimente-pe-care-sa-nu-le-mananci-niciodata-pe-stomacul-gol\/","title":{"rendered":"10 alimente pe care s\u0103 nu le m\u0103n\u00e2nci niciodat\u0103 pe stomacul gol"},"content":{"rendered":"\n<div>\n<p><strong>Probabil vei fi surprins c\u00e2nd vei citi urm\u0103toarea list\u0103, iar asta pentru c\u0103 multe dintre alimentele despre care vei citi sunt s\u0103n\u0103toase \u0219i, cu siguran\u021b\u0103, obi\u0219nuiai s\u0103 crezi c\u0103 sunt bune pe stomacul gol. Dar afl\u0103 c\u0103 lucrurile nu stau chiar a\u0219a. Iaurtul, cafeaua, sucul de portocale, acestea sunt, probabil, printre alimentele pe care obi\u0219nuie\u0219ti s\u0103 le consumi la micul dejun. Din p\u0103cate, nu sunt deloc bune pe stomacul gol! Iat\u0103 care sunt cele 10 alimente pe care s\u0103 nu le m\u0103n\u00e2nci niciodat\u0103 pe stomacul gol.<\/strong><\/p>\n<h2 id=\"chapter-0\">Produse de patiserie<\/h2>\n<p>Alimentele care con\u021bin drojdie nu se consum\u0103 pe stomacul gol, iar asta pentru c\u0103 ele pot produce flatulen\u021be. Cel mai probabil, pentru micul dejun, e\u0219ti tentat s\u0103 te opre\u0219ti la o patiserie.<\/p>\n<h2 id=\"chapter-1\">Dulciuri<\/h2>\n<p>Consumul de zah\u0103r cre\u0219te nivelul insulinei, care poate lua prin surprindere pancreasul \u00eenc\u0103 de la prima or\u0103. Imagineaz\u0103-\u021bi c\u0103 organismul abia se treze\u0219te \u0219i \u00eel supui la un efort major \u00eenc\u0103 de la prima mas\u0103. Dac\u0103 o \u021bii tot a\u0219a po\u021bi face diabet.<\/p>\n<h2 id=\"chapter-2\">Iaurt \u0219i alte produse lactate fermentate<\/h2>\n<p>Dac\u0103 m\u0103n\u00e2nci iaurt pe stomacul gol, acidul hidrocloric format \u00een stomac distruge bacteriile acidului lactic. \u00cen felul acesta produsele lactate nu au beneficii prea mari pentru organism dac\u0103 le consumi la micul dejun.<\/p>\n<h2...<\/h2>\n<\/div>\n<p><i>Citeste tot articolul: <a href=\"https:\/\/www.csid.ro\/dieta-sport\/dieta-si-nutritie\/10-alimente-pe-care-sa-nu-le-mananci-niciodata-pe-stomacul-gol-20458297\/\" target=\"_blank\" rel=\"noopener\">10 alimente pe care s\u0103 nu le m\u0103n\u00e2nci niciodat\u0103 pe stomacul gol<\/a><\/i><\/p>\n<p> <img src=https:\/\/www.csid.ro\/wp-content\/uploads\/2024\/01\/ce-sa-nu-mananci-pe-stomacul-gol.jpg> <\/p>\n<p><i>Articolul &#8220;10 alimente pe care s\u0103 nu le m\u0103n\u00e2nci niciodat\u0103 pe stomacul gol&#8221; al autorului Alexandra Necsoiu a fost publicat pe 08\/01\/2024 de <a href=\"https:\/\/www.csid.ro\/dieta-sport\/dieta-si-nutritie\/10-alimente-pe-care-sa-nu-le-mananci-niciodata-pe-stomacul-gol-20458297\/\" target=\"_blank\" rel=\"noopener\">www.csid.ro<\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Probabil vei fi surprins c\u00e2nd vei citi urm\u0103toarea list\u0103, iar asta pentru c\u0103 multe dintre alimentele despre care vei citi sunt s\u0103n\u0103toase \u0219i, cu siguran\u021b\u0103, obi\u0219nuiai s\u0103 crezi c\u0103 sunt bune pe stomacul gol. Dar afl\u0103&#8230;<\/p>\n","protected":false},"author":62,"featured_media":17570,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4938],"tags":[],"class_list":["post-17569","post","type-post","status-publish","format-standard","has-post-thumbnail","category-dieta-si-nutritie"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/17569","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/62"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=17569"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/17569\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/17570"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=17569"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=17569"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=17569"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}