{"id":175939,"date":"2026-04-19T17:28:16","date_gmt":"2026-04-19T15:28:16","guid":{"rendered":"https:\/\/hadnews.com\/ro\/miel-in-ciorba-cu-smantana-reteta-perfecta-pas-cu-pas-succes-asigurat\/"},"modified":"2026-04-19T17:28:16","modified_gmt":"2026-04-19T15:28:16","slug":"miel-in-ciorba-cu-smantana-reteta-perfecta-pas-cu-pas-succes-asigurat","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/miel-in-ciorba-cu-smantana-reteta-perfecta-pas-cu-pas-succes-asigurat\/","title":{"rendered":"Miel \u00een Ciorb\u0103 cu Sm\u00e2nt\u00e2n\u0103: Re\u021beta Perfect\u0103, Pas cu Pas (Succes Asigurat)"},"content":{"rendered":"<h1>CIORB\u0102 DE MIEL CU SM\u00c2NT\u0102N\u0102: Re\u021beta Exact\u0103 Pas cu Pas<\/h1>\n<p>Ciorba de miel cu sm\u00e2nt\u00e2n\u0103 este un preparat tradi\u021bional rom\u00e2nesc, \u00eendr\u0103git pentru gustul s\u0103u echilibrat \u0219i aromat. Cu ajutorul re\u021betei noastre, ve\u021bi putea s\u0103 prepara\u021bi aceast\u0103 delicates\u0103 cu u\u0219urin\u021b\u0103. Iat\u0103 cum s\u0103 preg\u0103ti\u021bi o ciorb\u0103 de miel perfect\u0103, pas cu pas!<\/p>\n<h3>Ingrediente pentru 20 de por\u021bii:<\/h3>\n<ul>\n<li><strong>2 kg carne de miel cu os<\/strong><\/li>\n<li><strong>2 cepe<\/strong> (400 g)<\/li>\n<li><strong>2 morcovi<\/strong> (400 g)<\/li>\n<li><strong>1 ardei gras ro\u0219u mare<\/strong> (300-400 g)<\/li>\n<li><strong>\u021aelin\u0103 r\u0103d\u0103cin\u0103, p\u0103trunjel<\/strong> (400 g)<\/li>\n<li><strong>Zeama de la 2 l\u0103m\u00e2i<\/strong><\/li>\n<li><strong>Sare, ardei iute<\/strong><\/li>\n<li><strong>Op\u021bional<\/strong>: 50 g de orez sau 2-3 cartofi t\u0103ia\u021bi cubule\u021be<\/li>\n<li><strong>Leu\u0219tean\/tarhon\/m\u0103rar verde<\/strong> (pentru servire)<\/li>\n<\/ul>\n<h4>Pentru dres ciorba\/liezon:<\/h4>\n<ul>\n<li><strong>4 g\u0103lbenu\u0219uri<\/strong><\/li>\n<li><strong>Sare<\/strong><\/li>\n<li><strong>400 g sm\u00e2nt\u00e2n\u0103 gras\u0103<\/strong> sau <strong>600 g iaurt grecesc\/sana<\/strong><\/li>\n<\/ul>\n<h3>Instruc\u021biuni:<\/h3>\n<ol>\n<li>\n<p><strong>Punem la fiert carnea de miel<\/strong>: \u00centr-o oal\u0103 mare, ad\u0103uga\u021bi carnea de miel \u00eempreun\u0103 cu ap\u0103 rece. L\u0103sa\u021bi s\u0103 fiarb\u0103 la foc mediu, adun\u00e2nd spuma care se formeaz\u0103 la suprafa\u021b\u0103.<\/p>\n<\/li>\n<li>\n<p><strong>Preg\u0103tim &#8220;fa\u021ba&#8221; pentru ciorb\u0103<\/strong>: \u00cen timp ce carnea fierbe, toca\u021bi ceapa, morcovii, ardeiul \u0219i r\u0103d\u0103cinile de \u021belin\u0103 \u0219i p\u0103trunjel. Acestea vor da ciorbei un gust deosebit.<\/p>\n<\/li>\n<li>\n<p><strong>Adun\u0103m spuma<\/strong>: Dup\u0103 ce a\u021bi adunat bine spuma, ad\u0103uga\u021bi legumele t\u0103iate \u00een oal\u0103 \u0219i amesteca\u021bi.<\/p>\n<\/li>\n<li>\n<p><strong>Mai complet\u0103m cu ap\u0103 fierbinte<\/strong>: Dac\u0103 este necesar, ad\u0103uga\u021bi ap\u0103 fierbinte pentru a acoperi bine ingredientele. <\/p>\n<\/li>\n<li>\n<p><strong>Acrim ciorba<\/strong>: Dup\u0103 aproximativ 30-40 de minute de fierbere, ad\u0103uga\u021bi zeama de l\u0103m\u00e2ie, sare \u0219i ardei iute dup\u0103 gust.<\/p>\n<\/li>\n<li>\n<p><strong>Preg\u0103tim liezonul pentru ciorb\u0103<\/strong>: \u00centr-un bol separat, bate\u021bi cele 4 g\u0103lbenu\u0219uri cu sarea \u0219i sm\u00e2nt\u00e2na (sau iaurtul) p\u00e2n\u0103 ob\u021bine\u021bi o compozi\u021bie omogen\u0103.<\/p>\n<\/li>\n<li>\n<p><strong>Oprim focul \u0219i ad\u0103ug\u0103m verdea\u021b\u0103<\/strong>: C\u00e2nd carnea este fraged\u0103, opri\u021bi focul \u0219i ad\u0103uga\u021bi leu\u0219teanul, tarhonul sau m\u0103rarul verde tocat, dup\u0103 preferin\u021be.<\/p>\n<\/li>\n<li>\n<p><strong>Mix\u0103m liezonul cu ciorba<\/strong>: Introduce\u021bi treptat compozi\u021bia de g\u0103lbenu\u0219uri \u0219i sm\u00e2nt\u00e2n\u0103 \u00een ciorb\u0103, amestec\u00e2nd constant pentru a preveni coagularea g\u0103lbenu\u0219urilor.<\/p>\n<\/li>\n<\/ol>\n<h3>Rezultatul final:<\/h3>\n<p>Ciorba de miel cu sm\u00e2nt\u00e2n\u0103 este acum gata pentru a fi savurat\u0103! Servi\u021bi ciorba cald\u0103, pres\u0103rat\u0103 cu verdea\u021b\u0103 proasp\u0103t\u0103. Aceast\u0103 re\u021bet\u0103 tradi\u021bional\u0103 v\u0103 va aduce bucurie la mas\u0103 \u0219i va impresiona orice oaspeti.<\/p>\n<p>Bucura\u021bi-v\u0103 de o por\u021bie de ciorb\u0103 de miel cu sm\u00e2nt\u00e2n\u0103, un adev\u0103rat deliciu al buc\u0103t\u0103riei rom\u00e2ne\u0219ti!<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/PoCMpUq6bAs\" allowfullscreen><\/iframe>\n<\/div>\n<p><i>Video &#8220;CIORB\u0102 DE MIEL CU SM\u00c2NT\u00c2N\u0102! Re\u021beta EXACT\u0102, pas cu pas (reu\u0219it\u0103 garantat\u0103)\u201d a fost \u00eenc\u0103rcat pe 19\/04\/2026 pe canalul YouTube <a href=\"https:\/\/www.youtube.com\/channel\/UCm5llXSLY4CyCX-zC8XosTw\" target=\"_blank\"> Poft\u0103 bun\u0103 cu Gina Bradea <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>CIORB\u0102 DE MIEL CU SM\u00c2NT\u0102N\u0102: Re\u021beta Exact\u0103 Pas cu Pas Ciorba de miel cu sm\u00e2nt\u00e2n\u0103 este un preparat tradi\u021bional rom\u00e2nesc, \u00eendr\u0103git pentru gustul s\u0103u echilibrat \u0219i aromat. Cu ajutorul re\u021betei noastre, ve\u021bi putea s\u0103 prepara\u021bi aceast\u0103 delicates\u0103 cu u\u0219urin\u021b\u0103. Iat\u0103&#8230;<\/p>\n","protected":false},"author":68,"featured_media":175940,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4915,3200,12503],"tags":[122396],"class_list":["post-175939","post","type-post","status-publish","format-standard","has-post-thumbnail","category-retete-culinare","category-video","category-vloggers","tag-ciorba-de-miel"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/175939","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/68"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=175939"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/175939\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/175940"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=175939"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=175939"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=175939"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}