{"id":178687,"date":"2026-05-10T13:05:00","date_gmt":"2026-05-10T11:05:00","guid":{"rendered":"https:\/\/hadnews.com\/ro\/pui-la-blender-rezultatul-te-va-surprinde\/"},"modified":"2026-05-10T13:05:00","modified_gmt":"2026-05-10T11:05:00","slug":"pui-la-blender-rezultatul-te-va-surprinde","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/pui-la-blender-rezultatul-te-va-surprinde\/","title":{"rendered":"Pui la blender? Rezultatul te va surprinde!"},"content":{"rendered":"<h1>Solduri de pui \u00een blender? Rezultatul e Wow!<\/h1>\n<p>Dac\u0103 e\u0219ti \u00een c\u0103utarea unei re\u021bete u\u0219oare \u0219i delicioase, chiftelele de pui cu broccoli \u0219i mozzarella sunt alegerea perfect\u0103! Aceste solduri de pui sunt nu doar rapide, dar \u0219i extrem de savuroase, fiind ideale pentru mesele de zi cu zi.<\/p>\n<h3>Ingrediente<\/h3>\n<ul>\n<li><strong>Pulpe de pui dezosate<\/strong> &#8211; 600 g<\/li>\n<li><strong>Broccoli<\/strong> &#8211; 350 g<\/li>\n<li><strong>Mozzarella<\/strong> &#8211; 100 g<\/li>\n<li><strong>Sm\u00e2nt\u00e2n\u0103<\/strong> &#8211; 70 g<\/li>\n<li><strong>Ou<\/strong> &#8211; 1<\/li>\n<li><strong>Piper negru<\/strong> &#8211; 3 g (\u00bd tsp)<\/li>\n<li><strong>Sare<\/strong> &#8211; 3 g (\u00bd tsp)<\/li>\n<li><strong>F\u0103in\u0103<\/strong> &#8211; 60 g<\/li>\n<li><strong>Ulei<\/strong> &#8211; 20 ml<\/li>\n<li><strong>Unt<\/strong> &#8211; 10 g<\/li>\n<\/ul>\n<h4>Pentru pr\u0103jit:<\/h4>\n<ul>\n<li><strong>Ulei<\/strong> &#8211; 3 ml (\u00bd tsp)<\/li>\n<\/ul>\n<h3>Instruc\u021biuni<\/h3>\n<ol>\n<li>\n<p><strong>Preg\u0103tirea compozi\u021biei<\/strong>: \u00cencepe prin a ad\u0103uga pulpele de pui dezosate \u00een blender. Adaug\u0103 broccoli, mozzarella, sm\u00e2nt\u00e2n\u0103, oul \u0219i f\u0103ina. Condimenteaz\u0103 cu sare \u0219i piper negru.<\/p>\n<\/li>\n<li>\n<p><strong>Mixeaz\u0103 ingredientele<\/strong>: Procesa\u021bi totul \u00een blender p\u00e2n\u0103 c\u00e2nd compozi\u021bia devine fin\u0103 \u0219i bine combinat\u0103. Aceasta va asigura o textur\u0103 catifelat\u0103 \u0219i uniform\u0103 pentru chiftele.<\/p>\n<\/li>\n<li>\n<p><strong>Formarea chiftelelor<\/strong>: Unge-\u021bi m\u00e2inile cu pu\u021bin ulei pentru a evita lipirea, apoi formeaz\u0103 chiftele egale din compozi\u021bia ob\u021binut\u0103.<\/p>\n<\/li>\n<li>\n<p><strong>Pr\u0103jirea<\/strong>: \u00centr-o tigaie, tope\u0219te untul cu ulei. Adaug\u0103 chiftelele \u0219i pr\u0103je\u0219te-le p\u00e2n\u0103 devin aurii \u0219i usor crocante, \u00eentorc\u00e2ndu-le cu grij\u0103 pentru a se rumeni uniform pe toate laturile.<\/p>\n<\/li>\n<li>\n<p><strong>Servire<\/strong>: Serve\u0219te chiftelele fierbin\u021bi, c\u00e2t sunt suculente \u0219i fragede la interior. Acestea se pot acompania excelent cu piure de cartofi, salat\u0103 proasp\u0103t\u0103 sau sosul t\u0103u preferat.<\/p>\n<\/li>\n<\/ol>\n<h3>Not\u0103 Final\u0103<\/h3>\n<p>Aceste chiftele din pulpe de pui sunt perfecte pentru a fi savurate al\u0103turi de cei dragi. Cu un interior moale \u0219i un exterior crocant, fiecare mu\u0219c\u0103tur\u0103 va fi o explozie de arome. Nu rata ocazia de a le \u00eencerca \u0219i de a te bucura de un preparat reconfortant, u\u0219or de realizat!<\/p>\n<p>Poft\u0103 bun\u0103!<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/1CS9upjIul4\" allowfullscreen><\/iframe>\n<\/div>\n<p><i>Video &#8220;Solduri de pui in blender? Rezultatul e Wow\u201d a fost \u00eenc\u0103rcat pe 10\/05\/2026 pe canalul YouTube <a href=\"https:\/\/www.youtube.com\/channel\/UClhvADSV4F4xkPMxxH7GRzA\" target=\"_blank\"> savurosTV <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Solduri de pui \u00een blender? Rezultatul e Wow! Dac\u0103 e\u0219ti \u00een c\u0103utarea unei re\u021bete u\u0219oare \u0219i delicioase, chiftelele de pui cu broccoli \u0219i mozzarella sunt alegerea perfect\u0103! Aceste solduri de pui sunt nu doar rapide, dar \u0219i extrem de savuroase, fiind ideale pentru&#8230;<\/p>\n","protected":false},"author":67,"featured_media":178688,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4915,3200,12503],"tags":[83815,90677,109757,22569,4518],"class_list":{"0":"post-178687","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-retete-culinare","8":"category-video","9":"category-vloggers","10":"tag-broccoli","11":"tag-chiftele","12":"tag-mozarella","13":"tag-pui","14":"tag-reteta"},"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/178687","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/67"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=178687"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/178687\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/178688"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=178687"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=178687"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=178687"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}