{"id":186576,"date":"2026-06-25T17:32:51","date_gmt":"2026-06-25T15:32:51","guid":{"rendered":"https:\/\/hadnews.com\/ro\/incercati-acest-snitel-de-pui-la-cuptor-renuntati-la-prajire\/"},"modified":"2026-06-25T17:32:51","modified_gmt":"2026-06-25T15:32:51","slug":"incercati-acest-snitel-de-pui-la-cuptor-renuntati-la-prajire","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/incercati-acest-snitel-de-pui-la-cuptor-renuntati-la-prajire\/","title":{"rendered":"\u00cencerca\u021bi acest \u0219ni\u021bel de pui la cuptor: renun\u021ba\u021bi la pr\u0103jire!"},"content":{"rendered":"<h1>Nu mai pr\u0103ji\u021bi \u0219ni\u021belele! \u00cencerca\u021bi varianta asta de \u0219ni\u021bel de pui la cuptor<\/h1>\n<p>Dac\u0103 sunte\u021bi \u00een c\u0103utarea unei re\u021bete delicioase, dar mai s\u0103n\u0103toase, a\u021bi ajuns \u00een locul potrivit! \u00ce\u021bi prezent\u0103m o reinterpretare modern\u0103 a clasicului \u0219ni\u021bel pane, care nu doar c\u0103 p\u0103streaz\u0103 gustul familiar, dar aduce \u0219i avantajele g\u0103titului la cuptor. \u0218ni\u021belul de pui la cuptor este o op\u021biune excelent\u0103 pentru mesele \u00een familie sau pentru cinele improvizate. S\u0103 vedem cum se prepar\u0103!<\/p>\n<h3>Ingrediente<\/h3>\n<ul>\n<li><strong>700 g carne tocat\u0103<\/strong> (pui sau curcan \u2013 po\u021bi folosi piept sau pulpe, \u00een func\u021bie de preferin\u021b\u0103)<\/li>\n<li><strong>1 linguri\u021b\u0103 cu v\u00e2rf de sare<\/strong><\/li>\n<li><strong>1 linguri\u021b\u0103 cu v\u00e2rf de condimente pentru pui<\/strong> (\u00ee\u021bi recomand\u0103m amestecul Bun\u0103t\u0103\u021bi de la Gina Bradea)<\/li>\n<li><strong>pu\u021bin ulei<\/strong> (pentru modelat)<\/li>\n<li><strong>3 ou\u0103 mari<\/strong> (sau 4 ou\u0103 mici)<\/li>\n<li><strong>200 g f\u0103in\u0103<\/strong><\/li>\n<li><strong>300 g pesmet<\/strong> (din bel\u0219ug)<\/li>\n<li><strong>100 g parmezan r\u0103zuit<\/strong><\/li>\n<\/ul>\n<h3>Mod de Preparare<\/h3>\n<ol>\n<li>\n<p><strong>Prepararea c\u0103rnii<\/strong>: \u00cencepe prin a condimenta carnea tocat\u0103 cu sare \u0219i condimentele pentru pui. Amestec\u0103 bine pentru a \u00eembina aromele.<\/p>\n<\/li>\n<li>\n<p><strong>Modelarea \u0219ni\u021belului<\/strong>: Preg\u0103te\u0219te o tav\u0103 uns\u0103 cu pu\u021bin ulei. Folosind m\u00e2inile umezite cu ulei, formeaz\u0103 forma dorit\u0103 pentru \u0219ni\u021belul t\u0103u, asigur\u00e2ndu-te c\u0103 are o grosime uniform\u0103.<\/p>\n<\/li>\n<li>\n<p><strong>Aplicarea crustei<\/strong>: Preg\u0103te\u0219te trei boluri: unul cu f\u0103in\u0103, unul cu ou\u0103 b\u0103tute \u0219i unul cu pesmet amestecat cu parmezan r\u0103zuit. Trece fiecare bucat\u0103 de carne prin f\u0103in\u0103, apoi prin ou \u0219i, la final, prin pesmet. Aceast\u0103 metod\u0103 va asigura o crust\u0103 delicioas\u0103 \u0219i crocant\u0103.<\/p>\n<\/li>\n<li>\n<p><strong>Coacerea la cuptor<\/strong>: Pre\u00eenc\u0103lze\u0219te cuptorul la 180\u00b0C \u0219i pune tava cu \u0219ni\u021belul la copt. Timpul de coacere variaza \u00eentre 25-30 de minute, dar te sf\u0103tuiesc s\u0103 verifici din c\u00e2nd \u00een c\u00e2nd p\u00e2n\u0103 cap\u0103t\u0103 o culoare aurie \u0219i crocant\u0103.<\/p>\n<\/li>\n<li>\n<p><strong>Servire<\/strong>: Odat\u0103 ce \u0219ni\u021belul este gata, scoate-l din cuptor \u0219i las\u0103-l s\u0103 se r\u0103ceasc\u0103 c\u00e2teva minute. Poate fi servit al\u0103turi de garnituri precum cartofi piure, salate proaspete sau chiar legume la gr\u0103tar.<\/p>\n<\/li>\n<\/ol>\n<h3>Concluzie<\/h3>\n<p>Aceast\u0103 re\u021bet\u0103 de \u0219ni\u021bel de pui la cuptor este nu doar mai s\u0103n\u0103toas\u0103 dec\u00e2t varianta pr\u0103jit\u0103, dar \u0219i extrem de u\u0219or de preparat. \u00cencerca\u021bi s\u0103 le surprinde\u021bi pe cele dragi cu acest deliciu culinar. Poft\u0103 bun\u0103!<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/QXPGZaC02dA\" allowfullscreen><\/iframe>\n<\/div>\n<p><i>Video &#8220;Nu mai pr\u0103ji\u021bi \u0219ni\u021belele! \u00cencerca\u021bi varianta asta de sni\u021bel de pui la cuptor\u201d a fost \u00eenc\u0103rcat pe 25\/06\/2026 pe canalul YouTube <a href=\"https:\/\/www.youtube.com\/channel\/UCm5llXSLY4CyCX-zC8XosTw\" target=\"_blank\"> Poft\u0103 bun\u0103 cu Gina Bradea <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nu mai pr\u0103ji\u021bi \u0219ni\u021belele! \u00cencerca\u021bi varianta asta de \u0219ni\u021bel de pui la cuptor Dac\u0103 sunte\u021bi \u00een c\u0103utarea unei re\u021bete delicioase, dar mai s\u0103n\u0103toase, a\u021bi ajuns \u00een locul potrivit! \u00ce\u021bi prezent\u0103m o reinterpretare modern\u0103 a clasicului \u0219ni\u021bel pane, care nu doar c\u0103&#8230;<\/p>\n","protected":false},"author":68,"featured_media":186577,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4915,3200,12503],"tags":[],"class_list":["post-186576","post","type-post","status-publish","format-standard","has-post-thumbnail","category-retete-culinare","category-video","category-vloggers"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/186576","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/68"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=186576"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/186576\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/186577"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=186576"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=186576"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=186576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}