{"id":18929,"date":"2024-01-13T18:07:48","date_gmt":"2024-01-13T16:07:48","guid":{"rendered":"https:\/\/hadnews.com\/ro\/?p=18929"},"modified":"2024-01-13T18:07:48","modified_gmt":"2024-01-13T16:07:48","slug":"2-retete-rapide-si-usor-de-preparat","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/2-retete-rapide-si-usor-de-preparat\/","title":{"rendered":"2 re\u021bete rapide \u0219i u\u0219or de preparat"},"content":{"rendered":"\n<div>\n<p><strong>Dac\u0103 ai <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.csid.ro\/dieta-sport\/dieta-si-nutritie\/3-lucruri-pe-care-trebuie-sa-le-stii-despre-dieta-fara-gluten-20425482\/\" class=\"internal_links\">intoleran\u021b\u0103 la gluten<\/a> \u0219i p\u00e2inea este unul dintre lucrurile care \u00ee\u021bi lipsesc ce mai mult, avem pentru tine dou\u0103 re\u021bete incredibil de u\u0219or de preparat, iar rezultatele sunt peste a\u0219tept\u0103ri de gustoase.\u00a0<\/strong><\/p>\n<h2 id=\"chapter-0\"><span style=\"font-weight: 400;\">P\u00e2ine f\u0103r\u0103 gluten cu f\u0103in\u0103 de migdale<\/span><\/h2>\n<h3><span style=\"font-weight: 400;\">Ingrediente<\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 \u00bd c\u0103ni f\u0103in\u0103 de migdale<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u2153 can\u0103 f\u0103in\u0103 de semin\u021be de in<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">4 ou\u0103 mari<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bc can\u0103 <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.csid.ro\/dieta-sport\/retete-culinare\/bauturi-cocteiluri\/lapte-de-migdale-13257276\/\" class=\"internal_links\">lapte de migdale<\/a> ne\u00eendulcit<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 linguri ulei de m\u0103sline<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 linguri praf de copt<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd linguri\u021b\u0103 sare<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">Cum se prepar\u0103<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Pre\u00eenc\u0103lze\u0219te cuptorul la 180 de grade Celsius. Unge cu ulei de m\u0103sline o form\u0103 de copt pentru p\u00e2ine sau acoper-o cu h\u00e2rtie de copt.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Amestec\u0103 f\u0103ina de migdale, f\u0103ina de semin\u021be de in, ou\u0103le, laptele de migdale, uleiul de m\u0103sline, praful de copt \u0219i sarea \u00eentr-un castron p\u00e2n\u0103 c\u00e2nd se formeaz\u0103 un aluat moale.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Transfer\u0103 \u00een forma preg\u0103tit\u0103 pentru <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.csid.ro\/dieta-sport\/retete-culinare\/paine-cu-cartofi-rozmarin-cuptor-reteta-simpla-alergie-la-gluten-19656711\/\" class=\"internal_links\">p\u00e2ine<\/a>. Coace \u00een cuptorul pre\u00eenc\u0103lzit p\u00e2n\u0103 c\u00e2nd devine aurie deasupra, aproximativ 40 de minute.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Las\u0103 s\u0103 se r\u0103ceasc\u0103 \u00een forma de copt timp de 10 minute \u00eenainte de a transfera pe un gr\u0103tar metalic pentru a se r\u0103ci complet.<\/span><\/p>\n<h2 id=\"chapter-1\"><span style=\"font-weight: 400;\">P\u00e2ine f\u0103r\u0103 gluten \u2013 re\u021beta lui Jamie Oliver<\/span><\/h2>\n<h3><span style=\"font-weight: 400;\">Ingrediente<\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">325 ml lapte cu 1,5% gr\u0103sime<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 ou\u0103 mari de \u021bar\u0103<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 linguri\u021b\u0103 o\u021bet de vin alb<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">450 g f\u0103in\u0103 de p\u00e2ine integral\u0103 f\u0103r\u0103&#8230;<\/span><\/li>\n<\/ul>\n<\/div>\n<p><i>Citeste tot articolul: <a href=\"https:\/\/www.csid.ro\/dieta-sport\/retete-culinare\/paine-fara-gluten-2-retete-rapide-si-usor-de-preparat-20459817\/\" target=\"_blank\" rel=\"noopener\">2 re\u021bete rapide \u0219i u\u0219or de preparat<\/a><\/i><\/p>\n<p> <img src=https:\/\/www.csid.ro\/wp-content\/uploads\/2024\/01\/paine-fara-gluten.jpg> <\/p>\n<p><i>Articolul &#8220;2 re\u021bete rapide \u0219i u\u0219or de preparat&#8221; al autorului Agheana Nicoleta a fost publicat pe 13\/01\/2024 de <a href=\"https:\/\/www.csid.ro\/dieta-sport\/retete-culinare\/paine-fara-gluten-2-retete-rapide-si-usor-de-preparat-20459817\/\" target=\"_blank\" rel=\"noopener\">www.csid.ro<\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dac\u0103 ai intoleran\u021b\u0103 la gluten \u0219i p\u00e2inea este unul dintre lucrurile care \u00ee\u021bi lipsesc ce mai mult, avem pentru tine dou\u0103 re\u021bete incredibil de u\u0219or de preparat, iar rezultatele sunt peste a\u0219tept\u0103ri de gustoase.\u00a0 P\u00e2ine f\u0103r\u0103&#8230;<\/p>\n","protected":false},"author":62,"featured_media":18930,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4915],"tags":[],"class_list":{"0":"post-18929","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-retete-culinare"},"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/18929","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/62"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=18929"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/18929\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/18930"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=18929"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=18929"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=18929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}