{"id":18973,"date":"2024-01-13T18:07:48","date_gmt":"2024-01-13T16:07:48","guid":{"rendered":"https:\/\/hadnews.com\/ro\/?p=18973"},"modified":"2024-01-13T18:07:48","modified_gmt":"2024-01-13T16:07:48","slug":"adina-alberts-a-dezvaluit-dieta-femeilor-trecute-de-40-de-ani-ar-trebui-sa-fie-o-prioritate-daca-vrei-sa-slabesti","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/adina-alberts-a-dezvaluit-dieta-femeilor-trecute-de-40-de-ani-ar-trebui-sa-fie-o-prioritate-daca-vrei-sa-slabesti\/","title":{"rendered":"Adina Alberts a dezv\u0103luit dieta femeilor trecute de 40 de ani. \u201eAr trebui s\u0103 fie o prioritate dac\u0103 vrei s\u0103 sl\u0103be\u015fti!\u201d"},"content":{"rendered":"\n<div>\n<p><strong>Adina Alberts adopt\u0103 de mai mul\u0163i ani un stil de via\u0163\u0103 s\u0103n\u0103tos, reu\u015find astfel s\u0103 \u00ee\u015fi p\u0103streze silueta impecabil\u0103. Aceasta a venit cu c\u00e2teva solu\u0163ii pentru femeile care se confrunt\u0103 cu kilogramele \u00een plus \u015fi au trecut de prima tinere\u0163e.<\/strong><\/p>\n<p>Femeile care se \u00eencadreaz\u0103 \u00een aceast\u0103 categorie de v\u00e2rst\u0103 se vor bucura, deoarece Adina Alberts a oferit informa\u0163ii extrem de utile \u015fi benefice at\u00e2t pentru s\u0103n\u0103tatea, c\u00e2t \u015fi pentru silueta lor.<\/p>\n<p><em><strong>\u201eLa sf\u00e2r\u015fitul zilei, este esen\u0163ial s\u0103 consumi suficiente fibre \u00een dieta ta \u2013 \u015fi ar trebui s\u0103 fie o prioritate \u2013 \u00een special dac\u0103 \u00eencerci s\u0103 sl\u0103be\u015fti la v\u00e2rsta de peste 40 de ani. Aportul suficient de fibre este important pentru pierderea \u00een greutate la orice v\u00e2rst\u0103, dar mai ales pentru persoanele trecute 40 de ani\u201d<\/strong><\/em>, a spus Adina Alberts.<\/p>\n<p><em><strong>\u201eFibrele pot cre\u015fte senza\u0163ia de sa\u0163ietate, contribuind astfel indirect la succesul curelor de sl\u0103bire \u015fi men\u0163in\u00e2nd o greutate corporal\u0103 normal\u0103; ele pot reduce nivelul de zahar din s\u00e2nge dup\u0103 mese, pot cre\u015fte sensibilitatea la insulin\u0103 \u015fi pot sc\u0103dea riscul apari\u0163iei diabetului de tipul 2\u201d,<\/strong><\/em> a mai ad\u0103ugat celebrul medic estetician.<\/p>\n<p><a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.romaniatv.net\/adina-alberts-a-dezvaluit-dieta-femeilor-peste-40-de-ani-ar-trebui-sa-fie-o-prioritate-daca-vrei-sa-slabesti_8041426.html?utm_source=csid&amp;utm_medium=site&amp;utm_campaign=site\" class=\"external_links\">Vezi AICI dieta complet\u0103 recomandat\u0103 de Adina Alberts femeilor trecute de 40 de ani!<\/a><\/p>\n<p>                 &#8230;<\/p><\/div>\n<p><i>Citeste tot articolul: <a href=\"https:\/\/www.csid.ro\/dieta-sport\/dieta-si-nutritie\/adina-alberts-a-dezvaluit-dieta-femeilor-trecute-de-40-de-ani-ar-trebui-sa-fie-o-prioritate-daca-vrei-sa-slabesti-20460811\/\" target=\"_blank\" rel=\"noopener\">Adina Alberts a dezv\u0103luit dieta femeilor trecute de 40 de ani. \u201eAr trebui s\u0103 fie o prioritate dac\u0103 vrei s\u0103 sl\u0103be\u015fti!\u201d<\/a><\/i><\/p>\n<p> <img src=https:\/\/www.csid.ro\/wp-content\/uploads\/2024\/01\/adina-alberts.jpg> <\/p>\n<p><i>Articolul &#8220;Adina Alberts a dezv\u0103luit dieta femeilor trecute de 40 de ani. \u201eAr trebui s\u0103 fie o prioritate dac\u0103 vrei s\u0103 sl\u0103be\u015fti!\u201d&#8221; al autorului Roxana Lupea a fost publicat pe 13\/01\/2024 de <a href=\"https:\/\/www.csid.ro\/dieta-sport\/dieta-si-nutritie\/adina-alberts-a-dezvaluit-dieta-femeilor-trecute-de-40-de-ani-ar-trebui-sa-fie-o-prioritate-daca-vrei-sa-slabesti-20460811\/\" target=\"_blank\" rel=\"noopener\">www.csid.ro<\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Adina Alberts adopt\u0103 de mai mul\u0163i ani un stil de via\u0163\u0103 s\u0103n\u0103tos, reu\u015find astfel s\u0103 \u00ee\u015fi p\u0103streze silueta impecabil\u0103. Aceasta a venit cu c\u00e2teva solu\u0163ii pentru femeile care se confrunt\u0103 cu kilogramele \u00een plus \u015fi au&#8230;<\/p>\n","protected":false},"author":62,"featured_media":18974,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4938],"tags":[3102],"class_list":["post-18973","post","type-post","status-publish","format-standard","has-post-thumbnail","category-dieta-si-nutritie","tag-dieta"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/18973","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/62"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=18973"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/18973\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/18974"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=18973"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=18973"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=18973"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}