{"id":18985,"date":"2024-01-13T18:07:49","date_gmt":"2024-01-13T16:07:49","guid":{"rendered":"https:\/\/hadnews.com\/ro\/?p=18985"},"modified":"2024-01-13T18:07:49","modified_gmt":"2024-01-13T16:07:49","slug":"vegetarienii-au-un-risc-mai-mic-de-covid-19-ce-trebuie-sa-stii-despre-dietele-pe-bazata-pe-plante","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/vegetarienii-au-un-risc-mai-mic-de-covid-19-ce-trebuie-sa-stii-despre-dietele-pe-bazata-pe-plante\/","title":{"rendered":"Vegetarienii au un risc mai mic de COVID-19. Ce trebuie s\u0103 \u0219tii despre dietele pe bazat\u0103 pe plante"},"content":{"rendered":"\n<div id=\"\">\n<p>Un nou studiu publicat \u00een aceast\u0103 s\u0103pt\u0103m\u00e2n\u0103 \u00een revista BMJ Nutrition Prevention and Health a constatat c\u0103 vegetarienii sau persoanele a c\u0103ror diet\u0103 este bazat\u0103 pe plante au un risc cu 39% mai mic de a se \u00eemboln\u0103vi de COVID-19, \u00een compara\u021bie cu cele care au o diet\u0103 care include carne, potrivit\u00a0<a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.yahoo.com\/lifestyle\/4-things-you-can-do-this-week-to-improve-your-health-including-eating-more-plant-based-meals-224528638.html\">yahoo.com.<\/a><\/p>\n<div class=\"container-image  svelte-jd4qiv\"><picture loading=\"eager\" class=\"contain svelte-h45upf\" width=\"1400\" height=\"750\" alt=\"Dietele pe baz\u0103 de plante tind s\u0103 fie mai bogate \u00een fibre. FOTO Shutterstock\"><source type=\"image\/webp\" srcset=\"https:\/\/cdn.adh.reperio.news\/image-f\/fa1d804e-19fa-47b7-80de-a06f932e1471\/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D1400%26h%3D750%26r%3Dcontain%26f%3Dwebp 1400w\" media=\"(min-width: 1400px)\"><source type=\"image\/webp\" srcset=\"https:\/\/cdn.adh.reperio.news\/image-f\/fa1d804e-19fa-47b7-80de-a06f932e1471\/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D1000%26h%3D750%26r%3Dcontain%26f%3Dwebp 1000w\" media=\"(min-width: 1000px)\"><source type=\"image\/webp\" srcset=\"https:\/\/cdn.adh.reperio.news\/image-f\/fa1d804e-19fa-47b7-80de-a06f932e1471\/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D700%26h%3D750%26r%3Dcontain%26f%3Dwebp 700w\" media=\"(min-width: 700px)\"><source type=\"image\/jpeg\" srcset=\"https:\/\/cdn.adh.reperio.news\/image-f\/fa1d804e-19fa-47b7-80de-a06f932e1471\/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D1400%26h%3D750%26r%3Dcontain%26f%3Djpeg 1400w\" media=\"(min-width: 1400px)\"><source type=\"image\/jpeg\" srcset=\"https:\/\/cdn.adh.reperio.news\/image-f\/fa1d804e-19fa-47b7-80de-a06f932e1471\/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D1000%26h%3D750%26r%3Dcontain%26f%3Djpeg 1000w\" media=\"(min-width: 1000px)\"><source type=\"image\/jpeg\" srcset=\"https:\/\/cdn.adh.reperio.news\/image-f\/fa1d804e-19fa-47b7-80de-a06f932e1471\/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D700%26h%3D750%26r%3Dcontain%26f%3Djpeg 700w\" media=\"(min-width: 700px)\"><\/source><\/source><\/source><\/source><\/source><\/source><\/picture>\n<p>Dietele pe baz\u0103 de plante tind s\u0103 fie mai bogate \u00een fibre. FOTO Shutterstock<\/p>\n<\/div>\n<p>Au fost monitoriza\u021bi 702 adul\u021bi, iar cercet\u0103torii au analizat c\u0103 cei care au m\u00e2ncat mai multe legume, zarzavaturi \u0219i nuci &#8211; precum \u0219i mai pu\u021bine lactate \u0219i carne &#8211; au avut o i<a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/adevarul.ro\/stiri-locale\/botosani\/cum-te-pazesc-de-virusuri-plantele-de-primavara-si-2085907.html\">nciden\u021b\u0103 mai mic\u0103 a COVID-19. <\/a><\/p>\n<p>Chiar dac\u0103 studiul nu poate dovedi cauza \u0219i efectul \u0219i sunt necesare mai multe cercet\u0103ri \u00eenainte de a se putea trage concluzii ferme, cercetarea sugereaz\u0103 c\u0103 dietele pe baz\u0103 de plante ar putea furniza nutrien\u021bi care stimuleaz\u0103 sistemul imunitar \u0219i ajut\u0103 la combaterea infec\u021biilor virale.<\/p>\n<h2>Niveluri mai reduse de insulin\u0103 \u0219i un nivel mai sc\u0103zut de colesterol \u201er\u0103u&#8221;<\/h2>\n<p>Beneficiile dietelor bazate pe plante au fost eviden\u021biate \u0219i de alte studii.<\/p>\n<p>O cercetare recent\u0103 asupra gemenilor realizat\u0103 de Universitatea Stanford a constatat&#8230;<\/p>\n<\/div>\n<p><i>Citeste tot articolul: <a href=\"https:\/\/adevarul.ro\/stil-de-viata\/viata-sanatoasa\/vegetarienii-au-un-risc-mai-mic-de-covid-19-ce-2331302.html\" target=\"_blank\" rel=\"noopener\">Vegetarienii au un risc mai mic de COVID-19. Ce trebuie s\u0103 \u0219tii despre dietele pe bazat\u0103 pe plante<\/a><\/i><\/p>\n<p> <img src=https:\/\/cdn.adh.reperio.news\/image-f\/fa1d804e-19fa-47b7-80de-a06f932e1471\/index.jpeg?p=f%3Djpeg%26w%3D1200%26h%3D630%26r%3Dcover> <\/p>\n<p><i>Articolul &#8220;Vegetarienii au un risc mai mic de COVID-19. Ce trebuie s\u0103 \u0219tii despre dietele pe bazat\u0103 pe plante&#8221; al autorului  a fost publicat pe 13\/01\/2024 de <a href=\"https:\/\/adevarul.ro\/stil-de-viata\/viata-sanatoasa\/vegetarienii-au-un-risc-mai-mic-de-covid-19-ce-2331302.html\" target=\"_blank\" rel=\"noopener\">adevarul.ro<\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un nou studiu publicat \u00een aceast\u0103 s\u0103pt\u0103m\u00e2n\u0103 \u00een revista BMJ Nutrition Prevention and Health a constatat c\u0103 vegetarienii sau persoanele a c\u0103ror diet\u0103 este bazat\u0103 pe plante au un risc cu 39% mai mic de a&#8230;<\/p>\n","protected":false},"author":57,"featured_media":18986,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3581],"tags":[3883],"class_list":["post-18985","post","type-post","status-publish","format-standard","has-post-thumbnail","category-viata-sanatoasa","tag-covid-19"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/18985","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/57"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=18985"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/18985\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/18986"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=18985"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=18985"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=18985"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}