{"id":196623,"date":"2026-08-19T18:53:25","date_gmt":"2026-08-19T16:53:25","guid":{"rendered":"https:\/\/hadnews.com\/ro\/chiftele-delicioase-si-airate-cu-doua-secrete-inedite\/"},"modified":"2026-08-19T18:53:25","modified_gmt":"2026-08-19T16:53:25","slug":"chiftele-delicioase-si-airate-cu-doua-secrete-inedite","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/chiftele-delicioase-si-airate-cu-doua-secrete-inedite\/","title":{"rendered":"Chiftele Delicioase \u0219i Airate cu Dou\u0103 Secrete Inedite"},"content":{"rendered":"<h2>Chiftele foarte fragede \u0219i pufoase cu 2 secrete noi<\/h2>\n<p>Chiftelele sunt un preparat tradi\u021bional \u00eendr\u0103git \u00een multe culturi, iar ast\u0103zi vom explora o re\u021bet\u0103 deosebit\u0103 inspirat\u0103 de tradi\u021biile grece\u0219ti. Aceast\u0103 variant\u0103 promite chiftele foarte fragede \u0219i pufoase, datorit\u0103 a dou\u0103 secrete simple, dar eficiente. Dac\u0103 dori\u021bi s\u0103 aduce\u021bi o not\u0103 inedit\u0103 \u00een buc\u0103t\u0103ria dumneavoastr\u0103, nu ezita\u021bi s\u0103 \u00eencerca\u021bi aceast\u0103 re\u021bet\u0103!<\/p>\n<h3>Ingrediente necesare (pentru 18 chiftele):<\/h3>\n<ul>\n<li>1 kg de carne tocat\u0103 amestec (porc \u0219i vit\u0103) cu 30% gr\u0103sime<\/li>\n<li>1 ou<\/li>\n<li>200 g p\u00e2ine intermediar\u0103 sau integral\u0103, veche de cel pu\u021bin o zi<\/li>\n<li>200 ml sup\u0103 de vit\u0103 (de cas\u0103 sau cump\u0103rat\u0103)<\/li>\n<li>10 g de sare<\/li>\n<li>Piper negru proasp\u0103t m\u0103cinat, dup\u0103 gust<\/li>\n<li>2 cepe mici (aprox. 100 g)<\/li>\n<li>3-4 c\u0103\u021bei de usturoi<\/li>\n<li>O leg\u0103tur\u0103 de p\u0103trunjel sau, pentru cei aventuro\u0219i, o leg\u0103tur\u0103 de ment\u0103<\/li>\n<li>1\/2 linguri\u021b\u0103 ras\u0103 de bicarbonat de sodiu<\/li>\n<li>150 g de f\u0103in\u0103 pentru t\u0103v\u0103lit<\/li>\n<li>Ulei pentru pr\u0103jit<\/li>\n<\/ul>\n<h3>Secretele prepar\u0103rii chiftelelor perfecte:<\/h3>\n<p><strong>Primul secret<\/strong> este utilizarea unei cantit\u0103\u021bi mai mari de p\u00e2ine comparativ cu re\u021betele tradi\u021bionale rom\u00e2ne\u0219ti. Este esen\u021bial s\u0103 ad\u0103uga\u021bi 200 g de p\u00e2ine veche (intermediar\u0103 sau integral\u0103) \u0219i s\u0103 o hidrata\u021bi cu sup\u0103 de oase sau fond de vit\u0103. L\u0103sa\u021bi p\u00e2inea la \u00eenmuiat timp de 10 minute, astfel \u00eenc\u00e2t s\u0103 absoarb\u0103 toate aromele.<\/p>\n<p><strong>Al doilea secret<\/strong> este ad\u0103ugarea bicarbonatului de sodiu \u00een compozi\u021bia chiftelelor. Aceasta va contribui la ob\u021binerea unei texturi mai pufoase.<\/p>\n<h3>Mod de preparare:<\/h3>\n<ol>\n<li>\n<p><strong>Preg\u0103tirea ingredientelor<\/strong>: T\u0103ia\u021bi m\u0103runt ceapa \u0219i p\u0103trunjelul (sau menta), iar usturoiul \u00eel pute\u021bi pasa.<\/p>\n<\/li>\n<li>\n<p><strong>Amestecul ingredientelor<\/strong>: \u00centr-un castron \u00eenc\u0103p\u0103tor, pune\u021bi carnea tocat\u0103. Ad\u0103uga\u021bi sarea (10 g), ceapa, p\u0103trunjelul sau menta, usturoiul, oul \u0219i bicarbonatul de sodiu. Amesteca\u021bi bine ingredientele p\u00e2n\u0103 la omogenizare. Dac\u0103 ave\u021bi timp, este indicat s\u0103 l\u0103sa\u021bi amestecul la frigider c\u00e2teva ore sau chiar peste noapte.<\/p>\n<\/li>\n<li>\n<p><strong>Formarea chiftelelor<\/strong>: \u00centr-o tav\u0103 \u00eentins\u0103, pune\u021bi f\u0103ina \u0219i forma\u021bi chiftele de aproximativ 90 g fiecare. T\u0103v\u0103li\u021bi fiecare chiftea \u00een f\u0103in\u0103 \u0219i a\u0219eza\u021bi-le pe un platou. L\u0103sa\u021bi-le s\u0103 stea pu\u021bin pentru a se hidrata.<\/p>\n<\/li>\n<li>\n<p><strong>G\u0103tirea chiftelelor<\/strong>: Acestea pot fi pr\u0103jite \u00een baie de ulei timp de aproximativ 8 minute la foc mediu. Dac\u0103 prefera\u021bi o variant\u0103 mai s\u0103n\u0103toas\u0103, re\u021beta se poate adapta pentru Airfryer.<\/p>\n<\/li>\n<\/ol>\n<h3>G\u0103tirea \u00een Airfryer:<\/h3>\n<p>Dac\u0103 opta\u021bi pentru Airfryer, pune\u021bi chiftelele \u00een aparatul de g\u0103tit, stropi\u021bi-le cu c\u00e2teva pic\u0103turi de ulei \u0219i seta\u021bi temperatura la 200\u00b0C, timp de 16 minute. Chiftelele vor fi g\u0103tite uniform datorit\u0103 sistemului de \u00eenc\u0103lzire superior \u0219i inferior al aparatului, f\u0103r\u0103 a necesita \u00eentoarcerea lor.<\/p>\n<h3>Servire:<\/h3>\n<p>Chiftelele sunt delicioase at\u00e2t simple, c\u00e2t \u0219i cu un sos de ro\u0219ii. Fragede \u0219i pufoase, ele reprezint\u0103 un preparat excelent pentru o mas\u0103 \u00een familie sau o cin\u0103 al\u0103turi de prieteni.<\/p>\n<p>\u00cencerca\u021bi aceast\u0103 re\u021bet\u0103 inedit\u0103 de chiftele \u0219i bucura\u021bi-v\u0103 de combina\u021bia perfect\u0103 dintre tradi\u021bie \u0219i inova\u021bie!<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/cedoYgWnf24\" allowfullscreen><\/iframe>\n<\/div>\n<p><i>Video &#8220;Chiftele foarte fragede si pufoase cu 2 secrete noi\u201d a fost \u00eenc\u0103rcat pe 19\/08\/2026 pe canalul YouTube <a href=\"https:\/\/www.youtube.com\/channel\/UCI6T2Pl1-qXlgjJEqsshvwQ\" target=\"_blank\"> Retetele Mihaelei <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chiftele foarte fragede \u0219i pufoase cu 2 secrete noi Chiftelele sunt un preparat tradi\u021bional \u00eendr\u0103git \u00een multe culturi, iar ast\u0103zi vom explora o re\u021bet\u0103 deosebit\u0103 inspirat\u0103 de tradi\u021biile grece\u0219ti. Aceast\u0103 variant\u0103 promite chiftele foarte fragede \u0219i pufoase,&#8230;<\/p>\n","protected":false},"author":69,"featured_media":196624,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4915,3200,12503],"tags":[94289,90677,128307,12985,4518],"class_list":["post-196623","post","type-post","status-publish","format-standard","has-post-thumbnail","category-retete-culinare","category-video","category-vloggers","tag-airfryer","tag-chiftele","tag-fragede","tag-pufoase","tag-reteta"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/196623","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/69"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=196623"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/196623\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/196624"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=196623"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=196623"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=196623"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}