{"id":197497,"date":"2026-08-26T08:22:56","date_gmt":"2026-08-26T06:22:56","guid":{"rendered":"https:\/\/hadnews.com\/ro\/salata-de-rosii-si-castraveti-cu-branza-si-crutoane-parfumate\/"},"modified":"2026-08-26T08:22:56","modified_gmt":"2026-08-26T06:22:56","slug":"salata-de-rosii-si-castraveti-cu-branza-si-crutoane-parfumate","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/salata-de-rosii-si-castraveti-cu-branza-si-crutoane-parfumate\/","title":{"rendered":"Salat\u0103 de ro\u0219ii \u0219i castrave\u021bi cu br\u00e2nz\u0103 \u0219i crutoane parfumate"},"content":{"rendered":"<h2>Salat\u0103 de ro\u0219ii cu castrave\u021bi, br\u00e2nz\u0103 \u0219i crutoane aromate<\/h2>\n<p>Salata de ro\u0219ii cu castrave\u021bi, br\u00e2nz\u0103 \u0219i crutoane aromate este un preparat perfect pentru zilele c\u0103lduroase de var\u0103. Aceast\u0103 re\u021bet\u0103 este nu doar rapid\u0103, ci \u0219i plin\u0103 de prospe\u021bime, ideal\u0103 at\u00e2t ca aperitiv r\u0103coritor, c\u00e2t \u0219i ca fel principal u\u0219or. Cu ingrediente simple, pe care le avem \u00eentotdeauna la \u00eendem\u00e2n\u0103, aceast\u0103 salat\u0103 v\u0103 va \u00eenc\u00e2nta gusturile.<\/p>\n<h3>Ingrediente<\/h3>\n<ul>\n<li><strong>2 ro\u0219ii<\/strong><\/li>\n<li><strong>1 ardei gras<\/strong><\/li>\n<li><strong>1 castravete cur\u0103\u021bat de coaj\u0103<\/strong><\/li>\n<li><strong>O jum\u0103tate de ceap\u0103 (ro\u0219ie sau galben\u0103, dup\u0103 preferin\u021b\u0103)<\/strong><\/li>\n<li><strong>Aproximativ 50 g de br\u00e2nz\u0103 (poate fi telemea, ca\u0219, feta sau chiar ca\u0219caval)<\/strong><\/li>\n<li><strong>1 felie de p\u00e2ine (pentru crutoane)<\/strong><\/li>\n<li><strong>1 c\u0103\u021bel de usturoi<\/strong><\/li>\n<li><strong>2 frunze de busuioc proasp\u0103t<\/strong><\/li>\n<li><strong>Sare, dup\u0103 gust<\/strong><\/li>\n<li><strong>Ulei de m\u0103sline, pentru dressing<\/strong><\/li>\n<\/ul>\n<h3>Instruc\u021biuni<\/h3>\n<ol>\n<li>\n<p><strong>Preg\u0103tirea legumelor<\/strong>: \u00cencepe\u021bi prin sp\u0103larea ro\u0219iilor \u0219i a castrave\u021bilor. T\u0103ia\u021bi ro\u0219iile \u00een cuburi, castravetele \u00een rondele, iar ardeiul gras \u00een f\u00e2\u0219ii sub\u021biri. Dac\u0103 folosi\u021bi ceap\u0103, toca\u021bi-o m\u0103runt.<\/p>\n<\/li>\n<li>\n<p><strong>Preg\u0103tirea br\u00e2nzei \u0219i ad\u0103ugarea busuiocului<\/strong>: T\u0103ia\u021bi br\u00e2nza aleas\u0103 \u00een cuburi mici \u0219i ad\u0103uga\u021bi-o \u00een bolul cu legumele. Rupe\u021bi frunzele de busuioc \u0219i ad\u0103uga\u021bi-le pentru un plus de arom\u0103.<\/p>\n<\/li>\n<li>\n<p><strong>Preg\u0103tirea crutoanelor cu usturoi<\/strong>: T\u0103ia\u021bi felia de p\u00e2ine \u00een cuburi mici. \u00centr-o tigaie, ad\u0103uga\u021bi pu\u021bin ulei de m\u0103sline \u0219i c\u0103\u021belul de usturoi, t\u0103iat m\u0103runt. Pr\u0103ji\u021bi cuburile de p\u00e2ine p\u00e2n\u0103 devin crocante \u0219i u\u0219or aurii. <\/p>\n<\/li>\n<li>\n<p><strong>Asamblarea final\u0103<\/strong>: \u00centr-un bol mare, ad\u0103uga\u021bi legumele cu br\u00e2nza, asezona\u021bi cu sare \u0219i stropi\u021bi cu ulei de m\u0103sline. Amesteca\u021bi bine ingredientele pentru a se combina aromele. La final, pres\u0103ra\u021bi crutoanele aromate deasupra.<\/p>\n<\/li>\n<li>\n<p><strong>Servirea<\/strong>: Salata de ro\u0219ii cu castrave\u021bi se serve\u0219te imediat, ca aperitiv sau fel principal. Este o alegere excelent\u0103 pentru a v\u0103 r\u0103cori \u00een zilele toride de var\u0103.<\/p>\n<\/li>\n<\/ol>\n<p>Aceast\u0103 salat\u0103 nu doar c\u0103 este delicioas\u0103, dar aduce \u0219i un aport important de vitamine \u0219i nutrien\u021bi. Experimenta\u021bi cu diferite tipuri de br\u00e2nz\u0103 sau ad\u0103uga\u021bi alte legume preferate pentru a personaliza re\u021beta \u00een func\u021bie de gusturile voastre!<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/9RJErYwOFH0\" allowfullscreen><\/iframe>\n<\/div>\n<p><i>Video &#8220;Salat\u0103 de ro\u0219ii cu castrave\u021bi, br\u00e2nz\u0103 \u0219i crutoane aromate\u201d a fost \u00eenc\u0103rcat pe 26\/08\/2026 pe canalul YouTube <a href=\"https:\/\/www.youtube.com\/channel\/UCm5llXSLY4CyCX-zC8XosTw\" target=\"_blank\"> Poft\u0103 bun\u0103 cu Gina Bradea <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Salat\u0103 de ro\u0219ii cu castrave\u021bi, br\u00e2nz\u0103 \u0219i crutoane aromate Salata de ro\u0219ii cu castrave\u021bi, br\u00e2nz\u0103 \u0219i crutoane aromate este un preparat perfect pentru zilele c\u0103lduroase de var\u0103. Aceast\u0103 re\u021bet\u0103 este nu doar rapid\u0103, ci \u0219i plin\u0103 de prospe\u021bime, ideal\u0103 at\u00e2t ca&#8230;<\/p>\n","protected":false},"author":68,"featured_media":197498,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4915,3200,12503],"tags":[125948],"class_list":["post-197497","post","type-post","status-publish","format-standard","has-post-thumbnail","category-retete-culinare","category-video","category-vloggers","tag-salata-de-rosii"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/197497","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/68"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=197497"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/197497\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/197498"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=197497"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=197497"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=197497"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}