{"id":205104,"date":"2026-10-19T15:36:58","date_gmt":"2026-10-19T13:36:58","guid":{"rendered":"https:\/\/hadnews.com\/ro\/warm-cowboy-soup-easy-one-pot-meal\/"},"modified":"2026-10-19T15:36:58","modified_gmt":"2026-10-19T13:36:58","slug":"warm-cowboy-soup-easy-one-pot-meal","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/warm-cowboy-soup-easy-one-pot-meal\/","title":{"rendered":"Warm Cowboy Soup: Easy One-Pot Meal"},"content":{"rendered":"<h1>Supa Cowboy: O Cin\u0103 Confortabil\u0103 \u00eentr-o Singur\u0103 Oal\u0103<\/h1>\n<p>Supa Cowboy este acel tip de mas\u0103 care \u00ee\u021bi \u00eembie sim\u021burile \u0219i \u00ee\u021bi \u00eenc\u0103lze\u0219te sufletul. Cu carne tocat\u0103 de vit\u0103, cartofi fragezi, fasole \u0219i porumb dulce, toate aceste ingrediente se g\u0103tite \u00eentr-un bogat sos de ro\u0219ii condimentat cu paprika afumat\u0103 \u0219i mirodenii calde. \u00cen plus, totul se prepar\u0103 \u00eentr-o singur\u0103 oal\u0103, ceea ce o face ideal\u0103 pentru o cin\u0103 reconfortant\u0103 \u00een familie.<\/p>\n<h3>Ingrediente<\/h3>\n<ul>\n<li>680 g carne tocat\u0103 de vit\u0103 (85\/15)<\/li>\n<li>3 linguri ulei de m\u0103sline<\/li>\n<li>1 ceap\u0103 mare galben\u0103, t\u0103iat\u0103 cubule\u021be<\/li>\n<li>1 ardei ro\u0219u mediu, t\u0103iat cubule\u021be<\/li>\n<li>4 c\u0103\u021bei de usturoi, toca\u021bi m\u0103runt<\/li>\n<li>680 g cartofi Yukon Gold, t\u0103ia\u021bi cuburi de 1,5 cm<\/li>\n<li>1 conserv\u0103 (425 g) fasole pinto, scurs\u0103<\/li>\n<li>1 conserv\u0103 (425 g) fasole ro\u0219ie, scurs\u0103<\/li>\n<li>250 g porumb dulce congelat<\/li>\n<li>1 conserv\u0103 (410 g) ro\u0219ii t\u0103iate, cu suc<\/li>\n<li>\u00bd can\u0103 sos de ro\u0219ii simplu<\/li>\n<li>950 ml sup\u0103 de vit\u0103 cu con\u021binut sc\u0103zut de sodiu<\/li>\n<li>1 lingur\u0103 sos Worcestershire<\/li>\n<li>2 linguri\u021be pudr\u0103 de chili<\/li>\n<li>1,5 linguri\u021be paprika afumat\u0103<\/li>\n<li>1 linguri\u021b\u0103 chimion m\u0103cinat<\/li>\n<li>\u00bd linguri\u021b\u0103 oregano uscat<\/li>\n<li>1 linguri\u021b\u0103 sare (sau dup\u0103 gust)<\/li>\n<li>\u00bd linguri\u021b\u0103 piper negru<\/li>\n<li>50 g br\u00e2nz\u0103 cheddar ras\u0103<\/li>\n<li>Patrunjel proasp\u0103t tocat sau ceap\u0103 verde, pentru servire (op\u021bional)<\/li>\n<\/ul>\n<h3>Instruc\u021biuni<\/h3>\n<ol>\n<li>\n<p><strong>\u00cenc\u0103lzirea uleiului<\/strong><br \/>\n\u00centr-o oal\u0103 mare, \u00eenc\u0103lze\u0219te uleiul de m\u0103sline la foc mediu-mare. Adaug\u0103 carnea tocat\u0103 de vit\u0103 \u0219i g\u0103te\u0219te timp de 6-8 minute, rup\u00e2nd-o \u00een firimituri de dimensiuni medii p\u00e2n\u0103 devine frumos rumenit\u0103. Dac\u0103 este necesar, strecoar\u0103 excesul de gr\u0103sime.<\/p>\n<\/li>\n<li>\n<p><strong>Ad\u0103ugarea legumelor<\/strong><br \/>\nAdaug\u0103 ceapa \u0219i ardeiul ro\u0219u \u0219i g\u0103te\u0219te timp de 4-5 minute, p\u00e2n\u0103 se \u00eenmoaie. Amestec\u0103 usturoiul, pudra de chili, paprika afumat\u0103, chimionul \u0219i oregano. G\u0103te\u0219te \u00eenc\u0103 30 de secunde, p\u00e2n\u0103 devine parfumate.<\/p>\n<\/li>\n<li>\n<p><strong>Ad\u0103ugarea supei<\/strong><br \/>\nToarn\u0103 supa de vit\u0103, r\u0103zuind pe fundul oalei pentru a elibera buc\u0103\u021bile rumenite. Adaug\u0103 cartofii, sarea \u0219i piperul negru. Pune supa la fiert \u0219i, apoi, redu focul, acoperind par\u021bial oala. Las\u0103 s\u0103 fiarb\u0103 u\u0219or timp de 8-10 minute, p\u00e2n\u0103 c\u00e2nd cartofii \u00eencep s\u0103 se \u00eenmoaie.<\/p>\n<\/li>\n<li>\n<p><strong>Includerea ro\u0219iilor<\/strong><br \/>\nAmestec\u0103 ro\u0219iile t\u0103iate cu suc, sosul de ro\u0219ii \u0219i sosul Worcestershire. Pune totul s\u0103 fiarb\u0103 u\u0219or \u0219i g\u0103te\u0219te \u00eenc\u0103 2-3 minute.<\/p>\n<\/li>\n<li>\n<p><strong>Ad\u0103ugarea fasolelor \u0219i porumbului<\/strong><br \/>\nAdaug\u0103 fasolea pinto, fasolea ro\u0219ie \u0219i porumbul congelat. Las\u0103 s\u0103 fiarb\u0103 descoperit timp de 8-10 minute, p\u00e2n\u0103 c\u00e2nd cartofii sunt complet fragezi \u0219i totul este bine \u00eencins.<\/p>\n<\/li>\n<li>\n<p><strong>Finalizarea supei<\/strong><br \/>\nOpre\u0219te focul \u0219i amestec\u0103 br\u00e2nza cheddar ras\u0103, p\u00e2n\u0103 se tope\u0219te. Gust\u0103 \u0219i ajusteaz\u0103 condimentarea dac\u0103 este necesar.<\/p>\n<\/li>\n<\/ol>\n<h3>Servire<\/h3>\n<p>\u00cemparte supa \u00een boluri \u0219i finalizeaz\u0103 cu p\u0103trunjel proasp\u0103t tocat sau ceap\u0103 verde, dac\u0103 dore\u0219ti. A\u0219az\u0103 al\u0103turi o felie de p\u00e2ine cornoas\u0103 sau cornbread pentru a \u00eenmuia sosul aromat. Savureaz\u0103 aceast\u0103 sup\u0103 bogat\u0103 \u0219i reconfortant\u0103!<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/k12OHfKfcw4\" allowfullscreen><\/iframe>\n<\/div>\n<p><i>Video &#8220;Cozy Cowboy Soup: A Simple One-Pot Dinner\u201d a fost \u00eenc\u0103rcat pe 19\/10\/2026 pe canalul YouTube <a href=\"https:\/\/www.youtube.com\/channel\/UCnz_Km9YqEtq77a3CDISYmQ\" target=\"_blank\"> Dozus Cook <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Supa Cowboy: O Cin\u0103 Confortabil\u0103 \u00eentr-o Singur\u0103 Oal\u0103 Supa Cowboy este acel tip de mas\u0103 care \u00ee\u021bi \u00eembie sim\u021burile \u0219i \u00ee\u021bi \u00eenc\u0103lze\u0219te sufletul. Cu carne tocat\u0103 de vit\u0103, cartofi fragezi, fasole \u0219i porumb dulce, toate aceste ingrediente se g\u0103tite \u00eentr-un bogat sos&#8230;<\/p>\n","protected":false},"author":71,"featured_media":205105,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4915,3200,12503],"tags":[90569,130701,130702,94288,89153],"class_list":["post-205104","post","type-post","status-publish","format-standard","has-post-thumbnail","category-retete-culinare","category-video","category-vloggers","tag-comfort-food","tag-cowboy-soup","tag-cozy-recipes","tag-ground-beef","tag-one-pot-dinner"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/205104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/71"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=205104"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/205104\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/205105"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=205104"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=205104"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=205104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}