{"id":20759,"date":"2024-01-18T17:51:14","date_gmt":"2024-01-18T15:51:14","guid":{"rendered":"https:\/\/hadnews.com\/ro\/?p=20759"},"modified":"2024-01-25T11:11:30","modified_gmt":"2024-01-25T09:11:30","slug":"salata-de-cuscus-cu-broccoli-si-marar-gata-in-10-minute","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/salata-de-cuscus-cu-broccoli-si-marar-gata-in-10-minute\/","title":{"rendered":"Salat\u0103 de cu\u0219cu\u0219 cu broccoli \u0219i m\u0103rar, gata \u00een 10 minute"},"content":{"rendered":"\n<div>\n<p><strong>Imagineaz\u0103-\u021bi aceast\u0103 salat\u0103 de cu\u0219cu\u0219 ca pe un punct de plecare, mai degrab\u0103 dec\u00e2t ca pe o re\u021bet\u0103 fix\u0103 \u0219i folose\u0219te-o ca surs\u0103 de inspira\u021bie pentru a \u00eencepe s\u0103 combini cu\u0219cu\u0219ul cu legumele tale preferate, pentru a crea o cin\u0103 unic\u0103 \u0219i delicioas\u0103. \u00cencearc\u0103 buc\u0103\u021bi de dovleac copt, ardei de toate culorile, semin\u021be de rodie, ierburi proaspete, zeam\u0103 de citrice \u0219i exemplele ar putea continua.<\/strong><\/p>\n<h2 id=\"chapter-0\"><span style=\"font-weight: 400;\">Ingrediente salat\u0103 de cu\u0219cu\u0219 cu broccoli \u0219i m\u0103rar<\/span><\/h2>\n<h3><span style=\"font-weight: 400;\">Dressing<\/span><\/h3>\n<ul>\n<li><span style=\"font-weight: 400;\">1 c\u0103\u021bel de usturoi<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1 m\u00e2n\u0103 mic\u0103 de stafide<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1 m\u00e2n\u0103 mic\u0103 de semin\u021be de pin<\/span><\/li>\n<li><span style=\"font-weight: 400;\">2 linguri ulei de m\u0103sline extravirgin<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1 portocal\u0103<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u00bd leg\u0103tur\u0103 de m\u0103rar<\/span><\/li>\n<li><span style=\"font-weight: 400;\">2 fire de ceap\u0103 verde<\/span><\/li>\n<li><span style=\"font-weight: 400;\">6 frunze de ment\u0103<\/span><\/li>\n<\/ul>\n<h2 id=\"chapter-1\"><span style=\"font-weight: 400;\">Cum se prepar\u0103<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Pune 100g de cu\u0219cu\u0219 \u00eentr-un castron cu un praf de sare de mare \u0219i acoper\u0103-l cu ap\u0103 clocotit\u0103. Pune un capac deasupra \u0219i las\u0103-l timp de 5 p\u00e2n\u0103 la 10 minute s\u0103 se g\u0103teasc\u0103.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Taie partea tare de la c\u0103p\u0103\u021b\u00e2na de broccoli \u0219i pune buche\u021belele \u00eentr-o crati\u021b\u0103 medie cu ap\u0103 clocotit\u0103 \u0219i fierbe timp de aproximativ 4 minute, sau p\u00e2n\u0103 devine verde str\u0103lucitor. Scoate cu ni\u0219te cle\u0219ti \u0219i pune \u00eentr-o strecur\u0103toare timp de un minut sau dou\u0103.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Taie ro\u0219iile cherry \u00een 4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Preg\u0103te\u0219te dressingul, decojind \u0219i zdrobind sau d\u00e2nd pe r\u0103z\u0103toare c\u0103\u021belul de&#8230;<\/span><\/p>\n<\/div>\n<p><i>Citeste tot articolul: <a href=\"https:\/\/www.csid.ro\/dieta-sport\/retete-culinare\/salata-de-cuscus-cu-broccoli-si-marar-simplu-de-facut-delicioasa-si-gata-in-10-minute-20464812\/\" target=\"_blank\" rel=\"noopener\">Salat\u0103 de cu\u0219cu\u0219 cu broccoli \u0219i m\u0103rar, gata \u00een 10 minute<\/a><\/i><\/p>\n<p> <img src=https:\/\/www.csid.ro\/wp-content\/uploads\/2024\/01\/salata-de-cuscus.jpg> <\/p>\n<p><i>Articolul &#8220;Salat\u0103 de cu\u0219cu\u0219 cu broccoli \u0219i m\u0103rar, gata \u00een 10 minute&#8221; al autorului Agheana Nicoleta a fost publicat pe 18\/01\/2024 de <a href=\"https:\/\/www.csid.ro\/dieta-sport\/retete-culinare\/salata-de-cuscus-cu-broccoli-si-marar-simplu-de-facut-delicioasa-si-gata-in-10-minute-20464812\/\" target=\"_blank\" rel=\"noopener\">www.csid.ro<\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Imagineaz\u0103-\u021bi aceast\u0103 salat\u0103 de cu\u0219cu\u0219 ca pe un punct de plecare, mai degrab\u0103 dec\u00e2t ca pe o re\u021bet\u0103 fix\u0103 \u0219i folose\u0219te-o ca surs\u0103 de inspira\u021bie pentru a \u00eencepe s\u0103 combini cu\u0219cu\u0219ul cu legumele tale preferate, pentru a crea&#8230;<\/p>\n","protected":false},"author":62,"featured_media":20760,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4915],"tags":[],"class_list":{"0":"post-20759","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-retete-culinare"},"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/20759","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/62"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=20759"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/20759\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/20760"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=20759"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=20759"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=20759"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}