{"id":208058,"date":"2026-11-08T20:59:20","date_gmt":"2026-11-08T18:59:20","guid":{"rendered":"https:\/\/hadnews.com\/ro\/fasole-pastai-cu-carne-tocata-reteta-simpla\/"},"modified":"2026-11-08T20:59:20","modified_gmt":"2026-11-08T18:59:20","slug":"fasole-pastai-cu-carne-tocata-reteta-simpla","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/fasole-pastai-cu-carne-tocata-reteta-simpla\/","title":{"rendered":"Fasole p\u0103st\u0103i cu carne tocat\u0103 &#8211; re\u021bet\u0103 simpl\u0103"},"content":{"rendered":"<h1>Fasole pastai cu carne tocata &#8211; Reteta simpla<\/h1>\n<p>Fasolea pastai cu carne tocata si rosii este o mancare delicioasa si consistenta, perfecta pentru pranz sau cina. Aceasta reteta este usor de preparat si poate fi adaptata in functie de preferintele fiecaruia. <\/p>\n<h2>Ingrediente<\/h2>\n<h3>Pentru 4 por\u021bii:<\/h3>\n<ul>\n<li>500 g fasole pastai (proaspata sau congelata)<\/li>\n<li>300 g carne tocata (vit\u0103, porc sau amestec)<\/li>\n<li>2-3 ro\u0219ii (sau 400 g ro\u0219ii din conserv\u0103)<\/li>\n<li>1 ceap\u0103 mare<\/li>\n<li>2-3 c\u0103\u021bei de usturoi<\/li>\n<li>2-3 linguri ulei de m\u0103sline<\/li>\n<li>Sare \u0219i piper, dup\u0103 gust<\/li>\n<li>1 linguri\u021b\u0103 boia de ardei (op\u021bional)<\/li>\n<li>1 leg\u0103tur\u0103 de p\u0103trunjel proasp\u0103t (pentru decor)<\/li>\n<\/ul>\n<h2>Instruc\u021biuni<\/h2>\n<ol>\n<li>\n<p><strong>Preg\u0103tirea fasolei<\/strong>: Dac\u0103 folose\u0219ti fasole pastai proaspete, taie-le la capete \u0219i spal\u0103-le bine. Dac\u0103 folose\u0219ti fasole congelat\u0103, nu este necesar s\u0103 o decongelezi \u00eenainte de g\u0103tit.<\/p>\n<\/li>\n<li>\n<p><strong>Soteaz\u0103 ceapa<\/strong>: \u00centr-o tigaie mare, \u00eenc\u0103lze\u0219te uleiul de m\u0103sline. Adaug\u0103 ceapa t\u0103iat\u0103 m\u0103runt \u0219i c\u0103le\u0219te-o p\u00e2n\u0103 devine transparent\u0103.<\/p>\n<\/li>\n<li>\n<p><strong>Adaug\u0103 carnea tocat\u0103<\/strong>: Pune carnea tocat\u0103 peste ceap\u0103 \u0219i asezoneaz\u0103 cu sare, piper \u0219i boia de ardei, dac\u0103 folose\u0219ti. G\u0103te\u0219te p\u00e2n\u0103 c\u00e2nd carnea este bine rumenit\u0103.<\/p>\n<\/li>\n<li>\n<p><strong>Adaug\u0103 fasolea<\/strong>: Adaug\u0103 fasolea pastai \u00een tigaie \u0219i amestec\u0103 bine. Las\u0103 s\u0103 se c\u0103leasc\u0103 \u00eempreun\u0103 timp de 3-4 minute.<\/p>\n<\/li>\n<li>\n<p><strong>Adaug\u0103 ro\u0219iile<\/strong>: Cur\u0103\u021b\u0103 ro\u0219iile (dac\u0103 folose\u0219ti proaspete) \u0219i taie-le cubule\u021be. Adaug\u0103-le \u00een tigaie \u0219i amestec\u0103 totul. Dac\u0103 folose\u0219ti ro\u0219ii din conserv\u0103, toarn\u0103-le direct, f\u0103r\u0103 a le toca.<\/p>\n<\/li>\n<li>\n<p><strong>G\u0103te\u0219te<\/strong>: Acoper\u0103 tigaia \u0219i las\u0103 m\u00e2ncarea s\u0103 fiarb\u0103 la foc mic timp de 20-30 de minute, amestec\u00e2nd ocazional, p\u00e2n\u0103 c\u00e2nd fasolea este fraged\u0103.<\/p>\n<\/li>\n<li>\n<p><strong>Finalizare<\/strong>: Gust\u0103 preparatul \u0219i corecteaz\u0103 asezonarea dup\u0103 gust. La final, presar\u0103 p\u0103trunjel proasp\u0103t tocat deasupra, pentru un plus de prospe\u021bime.<\/p>\n<\/li>\n<\/ol>\n<h2>Notes<\/h2>\n<ul>\n<li>Po\u021bi ad\u0103uga ardei gras sau morcovi t\u0103ia\u021bi cubule\u021be pentru mai mult\u0103 arom\u0103 \u0219i culoare.<\/li>\n<li>Aceast\u0103 m\u00e2ncare se p\u0103streaz\u0103 bine la frigider \u0219i poate fi re\u00eenc\u0103lzit\u0103, av\u00e2nd un gust \u0219i mai bun a doua zi.<\/li>\n<\/ul>\n<p>Savureaz\u0103 preparatul de fasole pastai cu carne tocata al\u0103turi de o felie de p\u00e2ine proasp\u0103t\u0103 sau cu m\u0103m\u0103lig\u0103! Bon app\u00e9tit!<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/PBDOv8cdsj0\" allowfullscreen><\/iframe>\n<\/div>\n<p><i>Video &#8220;Fasole pastai cu carne tocata reteta simpla\u201d a fost \u00eenc\u0103rcat pe 08\/11\/2026 pe canalul YouTube <a href=\"https:\/\/www.youtube.com\/channel\/UCGbVByF8OVHVASsYnTAUHgQ\" target=\"_blank\"> AdyGio Kitchen <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fasole pastai cu carne tocata &#8211; Reteta simpla Fasolea pastai cu carne tocata si rosii este o mancare delicioasa si consistenta, perfecta pentru pranz sau cina. Aceasta reteta este usor de preparat si poate fi adaptata in functie de preferintele&#8230;<\/p>\n","protected":false},"author":70,"featured_media":208059,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4915,3200,12503],"tags":[66769,85754,131610,108098],"class_list":["post-208058","post","type-post","status-publish","format-standard","has-post-thumbnail","category-retete-culinare","category-video","category-vloggers","tag-carne-tocata","tag-fasole","tag-mancare-satioasa","tag-reteta-simpla"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/208058","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/70"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=208058"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/208058\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/208059"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=208058"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=208058"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=208058"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}