{"id":20976,"date":"2024-01-19T18:20:50","date_gmt":"2024-01-19T16:20:50","guid":{"rendered":"https:\/\/hadnews.com\/ro\/?p=20976"},"modified":"2024-01-23T12:09:44","modified_gmt":"2024-01-23T10:09:44","slug":"tarta-cu-smochine-si-iaurt-fara-coacere-gata-in-doar-10-minute","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/tarta-cu-smochine-si-iaurt-fara-coacere-gata-in-doar-10-minute\/","title":{"rendered":"Tart\u0103 cu smochine \u0219i iaurt, f\u0103r\u0103 coacere, gata \u00een doar 10 minute"},"content":{"rendered":"\n<div>\n<p><strong>Vrei un desert de senza\u021bie \u0219i u\u0219or de preparat? Aceast\u0103 tart\u0103 cu smochine, f\u0103r\u0103 coacere, rapid\u0103, cu o baz\u0103 delicat\u0103 de fructe \u0219i nuci zdrobite, acoperit\u0103 cu iaurt, smochine \u0219i un strop de miere este exact ce \u00ee\u021bi trebuie.<\/strong><\/p>\n<h2 id=\"chapter-0\"><span style=\"font-weight: 400;\">Ingrediente tart\u0103 cu smochine<\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">300 g amestec de fructe \u0219i <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.csid.ro\/dieta-sport\/dieta-si-nutritie\/nucile-indicatii-si-contraindicatii-in-consum-20377968\/\" class=\"internal_links\">nuci<\/a><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">500 g <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.csid.ro\/dieta-sport\/dieta-si-nutritie\/3-motive-pentru-a-introduce-iaurtul-grecesc-in-dieta-20462168\/\" class=\"internal_links\">iaurt grecesc<\/a><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 p\u0103staie de vanilie<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 linguri\u021b\u0103 <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.csid.ro\/sanatate\/medicina-alternativa\/beneficiile-consumului-de-miere-de-manuka-19701291\/\" class=\"internal_links\">miere<\/a> lichid\u0103, plus extra pentru servire<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">4 smochine perfect coapte<\/span><\/li>\n<\/ul>\n<h2 id=\"chapter-1\"><span style=\"font-weight: 400;\">Mod de preparare<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Tapeteaz\u0103 o form\u0103 de tort cu diametrul de 20 cm cu h\u00e2rtie de copt. Toarn\u0103 fructele \u0219i nucile \u00eentr-un robot de buc\u0103t\u0103rie \u0219i mixeaz\u0103 p\u00e2n\u0103 devin fine \u0219i lipicioase (ar trebui s\u0103 po\u021bi modela u\u0219or cu m\u00e2inile), apoi preseaz\u0103 compozi\u021bia \u00een baza formei preg\u0103tite \u0219i pe margini, pe o \u00een\u0103l\u021bime de 2,5 cm. Las\u0103 la congelator pentru a se \u00eent\u0103ri timp de o or\u0103.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Dup\u0103 ce a trecut timpul, amestec\u0103 iaurtul cu vanilia \u0219i o linguri\u021b\u0103 de miere, apoi toarn\u0103 \u00een crusta de tart\u0103 r\u0103cit\u0103. Congeleaz\u0103 pentru \u00eenc\u0103 o or\u0103 sau p\u00e2n\u0103 c\u00e2nd devine u\u0219or \u00eenchegat\u0103.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Elibereaz\u0103 tarta din form\u0103, taie smochinele \u00een jum\u0103tate sau \u00een sferturi \u0219i aranjeaz\u0103-le frumos deasupra, apoi strope\u0219te abundent cu miere, pentru un rezultat final spectaculos.<\/span><\/p>\n<p>Foto: Shutterstock<\/p>\n<div class=\"mg-top-20\">\n\t                      &#8230;<\/div>\n<\/div>\n<p><i>Citeste tot articolul: <a href=\"https:\/\/www.csid.ro\/dieta-sport\/retete-culinare\/tarta-cu-smochine-si-iaurt-fara-coacere-delicioasa-si-gata-in-doar-10-minute-20464276\/\" target=\"_blank\" rel=\"noopener\">Tart\u0103 cu smochine \u0219i iaurt, f\u0103r\u0103 coacere, gata \u00een doar 10 minute<\/a><\/i><\/p>\n<p> <img src=https:\/\/www.csid.ro\/wp-content\/uploads\/2024\/01\/tarta-cu-smochine.jpg> <\/p>\n<p><i>Articolul &#8220;Tart\u0103 cu smochine \u0219i iaurt, f\u0103r\u0103 coacere, gata \u00een doar 10 minute&#8221; al autorului Agheana Nicoleta a fost publicat pe 19\/01\/2024 de <a href=\"https:\/\/www.csid.ro\/dieta-sport\/retete-culinare\/tarta-cu-smochine-si-iaurt-fara-coacere-delicioasa-si-gata-in-doar-10-minute-20464276\/\" target=\"_blank\" rel=\"noopener\">www.csid.ro<\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vrei un desert de senza\u021bie \u0219i u\u0219or de preparat? Aceast\u0103 tart\u0103 cu smochine, f\u0103r\u0103 coacere, rapid\u0103, cu o baz\u0103 delicat\u0103 de fructe \u0219i nuci zdrobite, acoperit\u0103 cu iaurt, smochine \u0219i un strop de miere este exact&#8230;<\/p>\n","protected":false},"author":62,"featured_media":20977,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4915],"tags":[],"class_list":["post-20976","post","type-post","status-publish","format-standard","has-post-thumbnail","category-retete-culinare"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/20976","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/62"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=20976"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/20976\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/20977"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=20976"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=20976"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=20976"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}