{"id":21428,"date":"2024-01-20T20:24:12","date_gmt":"2024-01-20T18:24:12","guid":{"rendered":"https:\/\/hadnews.com\/ro\/?p=21428"},"modified":"2024-01-25T11:11:27","modified_gmt":"2024-01-25T09:11:27","slug":"3-obiceiuri-care-te-ajuta-sa-ti-antrenezi-creierul-pe-acestea-le-folosesc-si-directorii-de-la","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/3-obiceiuri-care-te-ajuta-sa-ti-antrenezi-creierul-pe-acestea-le-folosesc-si-directorii-de-la\/","title":{"rendered":"3 obiceiuri care te ajut\u0103 s\u0103-\u021bi \u201eantrenezi\u201d creierul. Pe acestea le folosesc \u0219i directorii de la&#8230;"},"content":{"rendered":"\n<div id=\"intertext_intertext1\">\n<div class=\"article-excerpt\">\n<p>De foarte multe ori avem tendin\u021ba s\u0103 ne ag\u0103\u021b\u0103m de contextele exterioare ca s\u0103 ne justific\u0103m lipsa de productivitate \u0219i de concentrare de la job. Iar c\u00e2nd nu sunt situa\u021biile, sunt oamenii din jur, pe care plas\u0103m vina pentru ce ni se \u00eent\u00e2mpl\u0103 nou\u0103. Dar adev\u0103rul este doar \u00een noi, pentru c\u0103 doar noi putem controla modul \u00een care creierul nostru func\u021bioneaz\u0103 la locul de munc\u0103 \u0219i \u021bine de noi s\u0103 ni-l antren\u0103m c\u0103 s\u0103 ajungem s\u0103 fim cea mai bun\u0103 versiunea a noastr\u0103. Iat\u0103 trei obiceiuri care ne men\u021bin creierul \u00een parametri optimi.<\/p>\n<\/div>\n<p>Jim Kwik, expert de renume interna\u021bional \u00een performan\u021ba creierului \u0219i \u00eembun\u0103t\u0103\u021birea memoriei a petrecut mai bine de 30 de ani de studiu \u0219i de analiz\u0103 a creierului \u0219i a modului \u00een care func\u021bionarea acestuia poate fi \u00eembun\u0103t\u0103\u021bit\u0103. Tot el este \u0219i cel care \u00eei ajut\u0103 pe liderii care conduc companii uria\u0219e precum <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.wall-street.ro\/articol\/Careers\/304499\/google-meta-microsoft-iar-lista-nu-se-opreste-aici-nici-nu-a-inceput-bine-2024-ca-gigantii-it-ai-lumii-au-facut-alte-concedieri.html\">Google<\/a>, <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.wall-street.ro\/articol\/Auto\/304086\/asiguratori-reparatiile-la-masinile-tesla-costa-prea-mult-care-este-decizia-radicala-luata-de-firmele-din-domeniu.html\">Tesla<\/a> sau Nike s\u0103 ajung\u0103 la performan\u021bele dorite \u00een business \u0219i \u00een via\u021ba de zi cu zi.\n<\/p>\n<p>\u201e<strong>Creierul este activul nostru num\u0103rul unu pentru construirea bog\u0103\u021biei<\/strong>\u201d, spune Kwik, potrivit <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.inc.com\/magazine\/202312\/jennifer-conrad\/how-to-train-your-brain-to-better-accomplish-your-2024-new-years-resolutions.html\" data-type=\"outlink\">inc.com<\/a>.<\/p>\n<h2>1. Nu sta pe telefon imediat cum te treze\u0219ti<\/h2>\n<p>Probabil c\u0103 ai mai auzit acest sfat, \u00eens\u0103 \u00ee\u021bi va face bine s\u0103 \u00eel mai auzi \u00eenc\u0103 o dat\u0103: Nu verifica telefonul imediat dup\u0103 ce te-ai trezit. \u00centr-adev\u0103r, este dificil, av\u00e2nd \u00een vedere c\u00e2t de mult a ajuns tehnologia s\u0103 fac\u0103 parte din via\u021ba noastr\u0103, \u00eens\u0103 nu este imposibil. Jim Kwik spune c\u0103 atunci c\u00e2nd ne petrecem primele minute&#8230;<\/p>\n<\/div>\n<p><i>Citeste tot articolul: <a href=\"https:\/\/www.wall-street.ro\/articol\/Lifestyle\/304519\/3-obiceiuri-care-te-ajuta-sa-ti-antrenezi-creierul-pe-acestea-le-folosesc-si-directorii-de-la-google-tesla-sau-nike.html\" target=\"_blank\" rel=\"noopener\">3 obiceiuri care te ajut\u0103 s\u0103-\u021bi \u201eantrenezi\u201d creierul. Pe acestea le folosesc \u0219i directorii de la&#8230;<\/a><\/i><\/p>\n<p> <img src=https:\/\/www.wall-street.ro\/article_pictures\/304519_articol.jpg?v=1705752857> <\/p>\n<p><i>Articolul &#8220;3 obiceiuri care te ajut\u0103 s\u0103-\u021bi \u201eantrenezi\u201d creierul. Pe acestea le folosesc \u0219i directorii de la&#8230;&#8221; al autorului office@wall-street.ro (Redactia Wall-Street) a fost publicat pe 20\/01\/2024 de <a href=\"https:\/\/www.wall-street.ro\/articol\/Lifestyle\/304519\/3-obiceiuri-care-te-ajuta-sa-ti-antrenezi-creierul-pe-acestea-le-folosesc-si-directorii-de-la-google-tesla-sau-nike.html\" target=\"_blank\" rel=\"noopener\">www.wall-street.ro<\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>De foarte multe ori avem tendin\u021ba s\u0103 ne ag\u0103\u021b\u0103m de contextele exterioare ca s\u0103 ne justific\u0103m lipsa de productivitate \u0219i de concentrare de la job. Iar c\u00e2nd nu sunt situa\u021biile, sunt oamenii din jur, pe care plas\u0103m vina&#8230;<\/p>\n","protected":false},"author":52,"featured_media":21429,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2880],"tags":[6282,2524,2526],"class_list":["post-21428","post","type-post","status-publish","format-standard","has-post-thumbnail","category-lifestyle","tag-creier","tag-google","tag-tesla"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/21428","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/52"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=21428"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/21428\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/21429"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=21428"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=21428"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=21428"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}