{"id":21656,"date":"2024-01-21T20:55:21","date_gmt":"2024-01-21T18:55:21","guid":{"rendered":"https:\/\/hadnews.com\/ro\/?p=21656"},"modified":"2024-01-25T11:11:14","modified_gmt":"2024-01-25T09:11:14","slug":"depresia-de-iarna-cauzata-de-zilele-scurte-si-lipsa-luminii-solare","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/depresia-de-iarna-cauzata-de-zilele-scurte-si-lipsa-luminii-solare\/","title":{"rendered":"Depresia de iarn\u0103, cauzat\u0103 de zilele scurte \u0219i lipsa luminii solare"},"content":{"rendered":"\n<div>\n<ul>\n<li><strong>Zilele scurte \u0219i lipsa luminii solare, pot conduce la fenomenul denumit de altfel \u201edepresia de iarn\u0103\u201d.<\/strong><\/li>\n<li><strong>Faptul c\u0103 zilele sunt mai scurte \u0219i nop\u021bile mai lungi \u00een timpul toamnei \u0219i iernii poate perturba un ceas de 24 de ore din interiorul corpului nostru numit ritm circadian.<\/strong><\/li>\n<li><strong>\u201eAceste tulbur\u0103ri sezoniere sunt de fapt, semne ale unor tulbur\u0103ri majore de depresie, sau o tulburare bipolar\u0103.\u201d<\/strong><\/li>\n<\/ul>\n<p>Sezonul rece continu\u0103 s\u0103-\u0219i pun\u0103 amprenta pe starea ta de spirit. Zilele scurte \u0219i lipsa luminii solare, pot conduce la fenomenul denumit de altfel \u201edepresia de iarn\u0103\u201d. Faptul c\u0103 zilele sunt mai scurte \u0219i nop\u021bile mai lungi \u00een timpul toamnei \u0219i iernii poate perturba un ceas de 24 de ore din <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/alephnews.ro\/guvern\/a-avut-loc-o-explozie-la-un-terminal-de-gaze-din-sankt-petersburg\/\">interiorul <\/a>corpului nostru numit ritm circadian. Acest ceas regleaz\u0103 mai multe procese corporale \u0219i este influen\u021bat de ciclul zi-noapte.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-ce-este-de-fapt-depresia-de-iarna\">Ce este, de fapt, depresia de iarn\u0103?<\/h2>\n<p>Ana Maria Ambros\u0103, psiholog: \u201eAceste <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/alephnews.ro\/guvern\/rusia-ataca-nato-armata-germaniei-se-pregateste-sa-respinga-un-atac-rusesc\/\">tulbur\u0103ri <\/a>sezoniere sunt de fapt, semne ale unor tulbur\u0103ri majore de depresie, sau o tulburare bipolar\u0103. Nu sunt generate de schimb\u0103rile anotimpurilor, respectiv modific\u0103rile de temperatur\u0103, ci ele exist\u0103 \u00eentr-un context \u0219i sunt doar influen\u021bate de ace\u0219ti factori.\u201d<\/p>\n<p><strong>Cite\u0219te \u0219i<\/strong><\/p>\n<\/p><\/div>\n<p><script>!function (f, b, e, v, n, t, s) {\n        if (f.fbq) return;\n        n = f.fbq = function () {\n            n.callMethod ?\n                n.callMethod.apply(n, arguments) : n.queue.push(arguments)\n        };\n        if (!f._fbq) f._fbq = n;\n        n.push = n;\n        n.loaded =...<\/script><\/p>\n<p><i>Citeste tot articolul: <a href=\"https:\/\/alephnews.ro\/sanatate\/depresia-de-iarna-cauzata-de-zilele-scurte-si-lipsa-luminii-solare-ce-ascunde-de-fapt\/\" target=\"_blank\" rel=\"noopener\">Depresia de iarn\u0103, cauzat\u0103 de zilele scurte \u0219i lipsa luminii solare<\/a><\/i><\/p>\n<p> <img src=https:\/\/media.alephnews.ro\/2024\/01\/tulburarea-afectiva-sezoniera-despre-depresia-de-iarna-desktop_.jpg> <\/p>\n<p><i>Articolul &#8220;Depresia de iarn\u0103, cauzat\u0103 de zilele scurte \u0219i lipsa luminii solare&#8221; al autorului Orian Alexandru a fost publicat pe 21\/01\/2024 de <a href=\"https:\/\/alephnews.ro\/sanatate\/depresia-de-iarna-cauzata-de-zilele-scurte-si-lipsa-luminii-solare-ce-ascunde-de-fapt\/\" target=\"_blank\" rel=\"noopener\">alephnews.ro<\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zilele scurte \u0219i lipsa luminii solare, pot conduce la fenomenul denumit de altfel \u201edepresia de iarn\u0103\u201d.Faptul c\u0103 zilele sunt mai scurte \u0219i nop\u021bile mai lungi \u00een timpul toamnei \u0219i iernii poate perturba un ceas de 24 de ore&#8230;<\/p>\n","protected":false},"author":54,"featured_media":21657,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3100],"tags":[5386],"class_list":["post-21656","post","type-post","status-publish","format-standard","has-post-thumbnail","category-sanatate","tag-iarna"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/21656","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/54"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=21656"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/21656\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/21657"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=21656"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=21656"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=21656"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}