{"id":26582,"date":"2024-02-05T10:39:06","date_gmt":"2024-02-05T08:39:06","guid":{"rendered":"https:\/\/hadnews.com\/ro\/?p=26582"},"modified":"2024-02-09T09:39:37","modified_gmt":"2024-02-09T07:39:37","slug":"noua-moda-in-randul-tinerilor-merg-la-culcare-devreme-si-dorm-cate-9-ore-deodata-e-atat-de-cool","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/noua-moda-in-randul-tinerilor-merg-la-culcare-devreme-si-dorm-cate-9-ore-deodata-e-atat-de-cool\/","title":{"rendered":"Noua mod\u0103 \u00een r\u00e2ndul tinerilor: Merg la culcare devreme \u0219i dorm c\u00e2te 9 ore. \u201eDeodat\u0103, e at\u00e2t de cool\u201d"},"content":{"rendered":"\n
\n

Tinerii din genera\u021bia
\nZ adopt\u0103 o practic\u0103 neobi\u0219nuit\u0103: merg la culcare devreme pentru a asigura cele
\n9 ore de somn recomandate. <\/p>\n

<\/source><\/source><\/source><\/source><\/source><\/source><\/picture>\n

Tinerii renun\u021b\u0103 la distrac\u021bii pentru a dormi mai mult \u0219i mai bine FOTO Shutterstock<\/p>\n<\/div>\n

Localurile au
\nintrat \u00een acest joc \u0219i, un bar din New York City a \u00eenceput num\u0103r\u0103toare de Revelion
\nla ora 20.00, astfel \u00eenc\u00e2t clien\u021bii s\u0103 poat\u0103 ajunge \u00een pat p\u00e2n\u0103 la ora 23.00.<\/p>\n

Persoanele cu
\nv\u00e2rsta \u00eentre 18 \u0219i 35 de ani\u00a0au observat o leg\u0103tur\u0103 direct\u0103 \u00eentre somn \u0219i starea lor general\u0103 de s\u0103n\u0103tate<\/a>\u00a0atunci c\u00e2nd beneficiaz\u0103 de cantitatea adecvat\u0103
\nde somn pe timp de noapte, scrie\u00a0Daily Mail<\/a>.<\/p>\n

Printre ele se num\u0103r\u0103
\nEmma Kraft, \u00een v\u00e2rst\u0103 de 19 ani, \u0219i Madelyn Sugg, \u00een v\u00e2rst\u0103 de 25 de ani, care
\nau adoptat rutina de a merge la culcare devreme \u0219i au constatat c\u0103 acest lucru
\na adus beneficii vie\u021bilor lor.<\/p>\n

Joyface, un bar
\ndin East Village, a ales s\u0103 se alinieze acestei tendin\u021be tot mai adoptate de
\ntineri \u0219i organizeaz\u0103 petreceri mai devreme \u0219i “matinee-uri”. <\/p>\n

“Deodat\u0103, e
\nat\u00e2t de cool \u0219i mult mai acceptat s\u0103 te culci devreme, \u0219i toat\u0103 lumea s-a
\nadaptat<\/i>“, a spus Kraft.<\/p>\n

Potrivit Wall
\nStreet…<\/p>\n<\/div>\n

Citeste tot articolul: Noua mod\u0103 \u00een r\u00e2ndul tinerilor: Merg la culcare devreme \u0219i dorm c\u00e2te 9 ore. \u201eDeodat\u0103, e at\u00e2t de cool\u201d<\/a><\/i><\/p>\n

<\/p>\n

Articolul “Noua mod\u0103 \u00een r\u00e2ndul tinerilor: Merg la culcare devreme \u0219i dorm c\u00e2te 9 ore. \u201eDeodat\u0103, e at\u00e2t de cool\u201d” al autorului a fost publicat pe 04\/02\/2024 de adevarul.ro<\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"

Tinerii din genera\u021bia Z adopt\u0103 o practic\u0103 neobi\u0219nuit\u0103: merg la culcare devreme pentru a asigura cele 9 ore de somn recomandate. Tinerii renun\u021b\u0103 la distrac\u021bii pentru a dormi mai mult \u0219i mai bine FOTO Shutterstock Localurile au intrat…<\/p>\n","protected":false},"author":57,"featured_media":26583,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3581],"tags":[],"class_list":["post-26582","post","type-post","status-publish","format-standard","has-post-thumbnail","category-viata-sanatoasa"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/26582","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/57"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=26582"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/26582\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/26583"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=26582"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=26582"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=26582"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}