{"id":29454,"date":"2024-02-12T21:50:42","date_gmt":"2024-02-12T19:50:42","guid":{"rendered":"https:\/\/hadnews.com\/ro\/?p=29454"},"modified":"2024-02-12T21:50:42","modified_gmt":"2024-02-12T19:50:42","slug":"fructul-care-iti-poate-imbunatati-sanatatea-mintala-in-doar-cateva-zile","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/fructul-care-iti-poate-imbunatati-sanatatea-mintala-in-doar-cateva-zile\/","title":{"rendered":"Fructul care \u00ee\u021bi poate \u00eembun\u0103t\u0103\u021bi s\u0103n\u0103tatea mintal\u0103 \u00een doar c\u00e2teva zile"},"content":{"rendered":"\n
\n

Consumul de kiwi poate \u00eembun\u0103t\u0103\u021bi starea de spirit \u00een doar
\npatru zile, conform oamenilor de \u0219tiin\u021b\u0103 neozeelandezi, conform unui studiu
\npublicat \u00een British Journal of Nutrition, conform New York Post.<\/a><\/p>\n

<\/source><\/source><\/source><\/source><\/source><\/source><\/picture>\n

Kiwi, fructul cu efecte neb\u0103nuite Arhiv\u0103 Adev\u0103rul<\/p>\n<\/div>\n

Aceste efecte de \u00eembun\u0103t\u0103\u021bire a s\u0103n\u0103t\u0103\u021bii mentale se pare c\u0103 se datoreaz\u0103 faptului c\u0103 aceste fructe con\u021bin vitamina C, despre care se \u0219tie c\u0103 stimuleaz\u0103 starea de spirit \u0219i vitalitatea, printre alte beneficii.<\/p>\n

“Este grozav pentru oameni s\u0103 \u0219tie c\u0103 mici schimb\u0103ri \u00een dieta lor, cum ar fi ad\u0103ugarea de kiwi, ar putea face o diferen\u021b\u0103 \u00een modul \u00een care se simt \u00een fiecare zi<\/i>“, a declarat Tamlin Conner, coautor al studiului, care pred\u0103 psihologia la Universitatea din Otago.<\/p>\n

Pentru a testa presupusele efecte de stimulare a st\u0103rii de spirit ale fructelor, echipa a efectuat un experiment alimentar pe 155 de adul\u021bi cu niveluri deficitare de vitamina C.<\/p>\n

\u00cen fiecare zi, timp de opt s\u0103pt\u0103m\u00e2ni, participan\u021bilor li s-a administrat fie un placebo, fie un supliment de 250 mg de vitamina C, fie dou\u0103 kiwi, iar apoi li s-a cerut s\u0103-\u0219i evalueze vitalitatea, starea de spirit, calitatea…<\/p>\n<\/div>\n

Citeste tot articolul: Fructul care \u00ee\u021bi poate \u00eembun\u0103t\u0103\u021bi s\u0103n\u0103tatea mintal\u0103 \u00een doar c\u00e2teva zile<\/a><\/i><\/p>\n

<\/p>\n

Articolul “Fructul care \u00ee\u021bi poate \u00eembun\u0103t\u0103\u021bi s\u0103n\u0103tatea mintal\u0103 \u00een doar c\u00e2teva zile” al autorului a fost publicat pe 12\/02\/2024 de adevarul.ro<\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"

Consumul de kiwi poate \u00eembun\u0103t\u0103\u021bi starea de spirit \u00een doar patru zile, conform oamenilor de \u0219tiin\u021b\u0103 neozeelandezi, conform unui studiu publicat \u00een British Journal of Nutrition, conform New York Post. Kiwi, fructul cu efecte neb\u0103nuite Arhiv\u0103 Adev\u0103rul Aceste…<\/p>\n","protected":false},"author":57,"featured_media":29455,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3581],"tags":[16333],"class_list":["post-29454","post","type-post","status-publish","format-standard","has-post-thumbnail","category-viata-sanatoasa","tag-fructe"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/29454","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/57"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=29454"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/29454\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/29455"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=29454"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=29454"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=29454"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}