{"id":29771,"date":"2024-02-13T19:51:28","date_gmt":"2024-02-13T17:51:28","guid":{"rendered":"https:\/\/hadnews.com\/ro\/?p=29771"},"modified":"2024-02-13T19:51:28","modified_gmt":"2024-02-13T17:51:28","slug":"copiii-activi-sunt-copii-sanatosi","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/copiii-activi-sunt-copii-sanatosi\/","title":{"rendered":"Copiii activi sunt copii s\u0103n\u0103to\u0219i"},"content":{"rendered":"\n<div id=\"intertext_intertext1\">\n<div class=\"article-excerpt\">\n<p>Copilul t\u0103u pe ce st\u0103 cel mai mult? Telefon, tablet\u0103 sau laptop? Instagram, Youtube, TikTok sau jocuri video? Cum ar fi s\u0103 \u00eenlocuim aceste deprinderi \u0219i dependen\u021be de dispozitive electronice cu activit\u0103\u021bi mult mai s\u0103n\u0103toase?<\/p>\n<\/div>\n<p>Mai mult\u0103 mi\u0219care, mai mult\u0103 socializare, \u00een cele din urm\u0103, mai mult\u0103 s\u0103n\u0103tate pentru cei mici. Iar p\u0103rin\u021bii \u00een cazul de fa\u021b\u0103 sunt cei care ar trebui s\u0103-i inspire pe cei mici \u00een adoptarea unui stil de via\u021b\u0103 s\u0103n\u0103tos. Potrivit studiilor de specialitate, cu c\u00e2t p\u0103rin\u021bii sunt mai implica\u021bi \u00een activit\u0103\u021bile fizice, cu at\u00e2t \u0219i cei mici vor dori s\u0103 le urmeze exemplu.<\/p>\n<p>Este important ca cel mic s\u0103-\u0219i poat\u0103 alege <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.worldclass.ro\/revista\/activitatea-fizica-pentru-copii-cheia-unei-dezvoltari-armonioase\/\" data-type=\"outlink\" onmousedown=\"this.setAttribute('href', this.getAttribute('data-redir-url')); return true;\" data-redir-url=\"https:\/\/ads1.icorp.ro\/others\/sic\/scripts\/advert_stat.php?aid=305248&amp;dat=MjAyNC0wMi0xMw==&amp;t=Q29waWlpIGFjdGl2aSBzdW50IGNvcGlpIHPEg27Eg3RvyJlp&amp;su=aHR0cHM6Ly93d3cud2FsbC1zdHJlZXQucm8=&amp;type=c&amp;redirect=aHR0cHM6Ly93d3cud29ybGRjbGFzcy5yby9yZXZpc3RhL2FjdGl2aXRhdGVhLWZpemljYS1wZW50cnUtY29waWktY2hlaWEtdW5laS1kZXp2b2x0YXJpLWFybW9uaW9hc2Uv\">activitatea fizic\u0103<\/a> de care este atras, \u00een timp ce tu participi regulat la activit\u0103\u021bile tale. Asta ar fi bine s\u0103 se \u00eent\u00e2mple \u00een paralel cu limitarea privitului la televizor \u0219i \u201etimpul de ecran\u201d (cum ar fi navigarea pe internet \u0219i jocurile pe computer) la sub dou\u0103 ore pe zi. \u0218i pentru c\u0103 obiceiurile s\u0103n\u0103toase se construiesc de la o v\u00e2rst\u0103 fraged\u0103, ar fi bine s\u0103-l introduci pe micu\u021bul t\u0103u c\u00e2t mai timpuriu \u00een lumea fitness-ului. \u00cenva\u021b\u0103-l s\u0103-\u0219i foloseasc\u0103 c\u00e2t mai mult posibil propriul corp, f\u0103-l s\u0103 uite de activit\u0103\u021bile sedentare.<\/p>\n<p>Dac\u0103 vezi c\u0103 are o anumit\u0103 atrac\u021bie spre un anumit sport sau tip de antrenament, nu ezita s\u0103 \u00eel \u00eencurajezi. Dac\u0103-i place apa, \u00eendrum\u0103-l spre <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.worldclass.ro\/swimming\/\" data-type=\"outlink\" onmousedown=\"this.setAttribute('href', this.getAttribute('data-redir-url')); return true;\" data-redir-url=\"https:\/\/ads1.icorp.ro\/others\/sic\/scripts\/advert_stat.php?aid=305248&amp;dat=MjAyNC0wMi0xMw==&amp;t=Q29waWlpIGFjdGl2aSBzdW50IGNvcGlpIHPEg27Eg3RvyJlp&amp;su=aHR0cHM6Ly93d3cud2FsbC1zdHJlZXQucm8=&amp;type=c&amp;redirect=aHR0cHM6Ly93d3cud29ybGRjbGFzcy5yby9zd2ltbWluZy8%3D\">cursuri de \u00eenot<\/a>, sau dac\u0103 e genul care prefer\u0103 karate sau judo, ar fi bine s\u0103-l \u00eenscrii la un&#8230;<\/p>\n<\/div>\n<p><i>Citeste tot articolul: <a href=\"https:\/\/www.wall-street.ro\/articol\/Lifestyle\/305248\/copiii-activi-sunt-copii-sanatosi.html\" target=\"_blank\" rel=\"noopener\">Copiii activi sunt copii s\u0103n\u0103to\u0219i<\/a><\/i><\/p>\n<p> <img src=https:\/\/www.wall-street.ro\/article_pictures\/305248_first.jpg?v=1707831418> <\/p>\n<p><i>Articolul &#8220;Copiii activi sunt copii s\u0103n\u0103to\u0219i&#8221; al autorului office@wall-street.ro (Redactia Wall-Street) a fost publicat pe 13\/02\/2024 de <a href=\"https:\/\/www.wall-street.ro\/articol\/Lifestyle\/305248\/copiii-activi-sunt-copii-sanatosi.html\" target=\"_blank\" rel=\"noopener\">www.wall-street.ro<\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Copilul t\u0103u pe ce st\u0103 cel mai mult? Telefon, tablet\u0103 sau laptop? Instagram, Youtube, TikTok sau jocuri video? Cum ar fi s\u0103 \u00eenlocuim aceste deprinderi \u0219i dependen\u021be de dispozitive electronice cu activit\u0103\u021bi mult mai s\u0103n\u0103toase? Mai mult\u0103 mi\u0219care, mai mult\u0103&#8230;<\/p>\n","protected":false},"author":52,"featured_media":29772,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2880],"tags":[3109],"class_list":{"0":"post-29771","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lifestyle","8":"tag-copii"},"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/29771","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/52"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=29771"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/29771\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/29772"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=29771"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=29771"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=29771"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}