{"id":32680,"date":"2024-02-21T18:36:49","date_gmt":"2024-02-21T16:36:49","guid":{"rendered":"https:\/\/hadnews.com\/ro\/?p=32680"},"modified":"2024-02-21T18:36:49","modified_gmt":"2024-02-21T16:36:49","slug":"cand-nu-trebuie-sa-mananci-broccoli-multi-nu-stiu-asta","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/cand-nu-trebuie-sa-mananci-broccoli-multi-nu-stiu-asta\/","title":{"rendered":"C\u00e2nd nu trebuie s\u0103 m\u0103n\u00e2nci broccoli. Mul\u021bi nu \u0219tiu asta"},"content":{"rendered":"<p> <\/p>\n<div>\n<p>Broccoli a devenit o legum\u0103 foarte consumat\u0103 \u00een r\u00e2ndul rom\u00e2nilor. Dac\u0103 \u00eenainte oamenii aproape c\u0103 nu cump\u0103rau acest aliment, acum, este nelipsit din buc\u0103t\u0103riile oamenilor. Totu\u0219i, exist\u0103 \u0219i momente \u00een care nu trebuie m\u00e2ncat. Vezi mai jos.<\/p>\n<p>Cite\u0219te \u0219i <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.romaniatv.net\/legumele-care-ingrasa-mai-mult-decat-o-shaorma-cei-mai-multi-romani-le-consuma-zilnic_8045951.html\" class=\"internal_link\">Legumele care \u00eengra\u015f\u0103 mai mult dec\u00e2t o shaorma. Cei mai mul\u0163i rom\u00e2ni le consum\u0103 zilnic<\/a><\/p>\n<p>Este bine \u0219tiut faptul c\u0103 broccoli are o valoare nutritiv\u0103 \u0219i alimentar\u0103 ridicat\u0103, un gust deosebit, dar \u0219i un aspect pl\u0103cut, care vine la pachet cu multe beneficii asupra organismului t\u0103u.<\/p>\n<p>Ce transmit nutri\u021bioni\u0219tii despre leguma care face parte din clasa cruciferelor, al\u0103turi de varz\u0103, varza kale, conopid\u0103 \u0219i varza de Bruxelles.<\/p>\n<p>Originar\u0103 din Italia, aceasta are o denumire care provine din latinescul \u201ebrachium\u201d, care \u00eenseamn\u0103 bra\u021b sau ramur\u0103.<\/p>\n<p>Broccoli are foarte multe propriet\u0103\u021bi importante, av\u00e2nd un con\u021binut bogat \u00een glucide, vitamine \u0219i s\u0103ruri minerale.<\/p>\n<p>De asemenea, planta con\u021bine cantit\u0103\u021bi mari de vitamina C \u0219i vitamina K, precum \u0219i fibre solubile \u0219i insolubile.<\/p>\n<p>Printre altele, broccoli este bogat \u00een vitamina A, calciu, magneziu, sodiu, potasiu, acid folic, zinc, seleniu \u0219i fosfor.<\/p>\n<p>Chiar \u0219i a\u0219a, speciali\u0219tii spun c\u0103 oamenii ar trebui s\u0103 fie aten\u021bi atunci c\u00e2nd consum\u0103&#8230;<\/p>\n<\/div>\n<p><i>Citeste tot articolul: <a href=\"https:\/\/www.romaniatv.net\/cand-nu-trebuie-sa-mananci-broccoli-multi-nu-stiu-asta_8143717.html\" target=\"_blank\" rel=\"noopener\">C\u00e2nd nu trebuie s\u0103 m\u0103n\u00e2nci broccoli. Mul\u021bi nu \u0219tiu asta<\/a><\/i><\/p>\n<p> <img src=https:\/\/www.romaniatv.net\/wp-content\/uploads\/2024\/02\/broccoli.jpg> <\/p>\n<p><i>Articolul &#8220;C\u00e2nd nu trebuie s\u0103 m\u0103n\u00e2nci broccoli. Mul\u021bi nu \u0219tiu asta&#8221; al autorului Garey Amyra a fost publicat pe 21\/02\/2024 de <a href=\"https:\/\/www.romaniatv.net\/cand-nu-trebuie-sa-mananci-broccoli-multi-nu-stiu-asta_8143717.html\" target=\"_blank\" rel=\"noopener\">www.romaniatv.net<\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Broccoli a devenit o legum\u0103 foarte consumat\u0103 \u00een r\u00e2ndul rom\u00e2nilor. Dac\u0103 \u00eenainte oamenii aproape c\u0103 nu cump\u0103rau acest aliment, acum, este nelipsit din buc\u0103t\u0103riile oamenilor. Totu\u0219i, exist\u0103 \u0219i momente \u00een care nu trebuie m\u00e2ncat. Vezi mai jos. Cite\u0219te \u0219i Legumele&#8230;<\/p>\n","protected":false},"author":61,"featured_media":32681,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3100],"tags":[],"class_list":["post-32680","post","type-post","status-publish","format-standard","has-post-thumbnail","category-sanatate"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/32680","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/61"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=32680"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/32680\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/32681"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=32680"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=32680"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=32680"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}