{"id":33602,"date":"2024-02-24T00:52:53","date_gmt":"2024-02-23T22:52:53","guid":{"rendered":"https:\/\/hadnews.com\/ro\/?p=33602"},"modified":"2024-02-24T00:52:53","modified_gmt":"2024-02-23T22:52:53","slug":"cum-arata-meniul-de-supravietuire-mancam-de-74-de-lei-toata-saptamana-o-romanca-a-publicat-lista-completa-de-cumparaturi","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/cum-arata-meniul-de-supravietuire-mancam-de-74-de-lei-toata-saptamana-o-romanca-a-publicat-lista-completa-de-cumparaturi\/","title":{"rendered":"Cum arat\u0103 meniul de supravie\u0163uire. &#8220;M\u00e2nc\u0103m de 74 de lei toat\u0103 s\u0103pt\u0103m\u00e2na&#8221;. O rom\u00e2nc\u0103 a publicat lista complet\u0103 de cump\u0103r\u0103turi"},"content":{"rendered":"\n<div>\n<p>Cum arat\u0103 meniul de supravie\u0163uire. Este cazul unei tinere care a anun\u021bat un experiment potrivit c\u0103ruia mesele pentru o s\u0103pt\u0103m\u00e2n\u0103 cost\u0103 74 de lei. Aceasta a publicat at\u00e2t meniul zilnic, c\u00e2t \u0219i lista cump\u0103r\u0103turilor necesare.<\/p>\n<p><strong>\u201eM\u00e2nc\u0103m de 74 de lei toat\u0103 s\u0103pt\u0103m\u00e2na\u201d<\/strong><\/p>\n<p>\u201eC\u0103 tot a men\u021bionat cineva aici de m\u00e2ncare cu 10 lei pe zi, m-am g\u00e2ndit s\u0103 fac experimentul \u0103sta \u0219i am ni\u0219te idei. Men\u021bionez c\u0103 am \u00eencercat s\u0103 diversific, dar a\u0219 fi dep\u0103\u0219it 75 de lei\u2026 \u0102sta e un meniu pentru supravie\u021buire la cel mai basic nivel, nu ceva s\u0103n\u0103tos, unde \u021binem cont de to\u021bi macronutrien\u021bii \u0219i e indicat s\u0103 nu face\u021bi acest\u00a0experiment\u00a0mai mult de o lun\u0103-dou\u0103, dac\u0103 \u021bine\u021bi la s\u0103n\u0103tatea voastr\u0103. Dar \u0219tiu c\u0103 sunt \u0219i persoane care trec printr-un impas \u00een via\u021b\u0103, ori vor s\u0103 economiseasc\u0103 la s\u00e2nge, a\u0219a c\u0103, cred c\u0103 e util\u0103 alternativ\u0103 asta pentru o perioad\u0103.<\/p>\n<p><span style=\"color: #0000ff;\">Cum arat\u0103 meniul de supravie\u0163uire. Cump\u0103r\u0103turi \u0219i meniu de 74 de lei pentru o s\u0103pt\u0103m\u00e2na (10,6 lei\/zi):<\/span><\/p>\n<p><span style=\"color: #0000ff;\">1 p\u00e2ine 2 lei<\/span><br \/><span style=\"color: #0000ff;\">150g salam victoria 6 lei<\/span><br \/><span style=\"color: #0000ff;\">telemea 15 lei<\/span><br \/><span style=\"color: #0000ff;\">1 salat\u0103 3 lei<\/span><br \/><span style=\"color: #0000ff;\">2 mix legume pentru ciorb\u0103 4,8\u00d72 lei<\/span><br \/><span style=\"color: #0000ff;\">1 pui \u00eentreg 15 lei<\/span><br \/><span style=\"color: #0000ff;\">1 plic de bor\u0219 magic 3,3<\/span><br \/><span style=\"color: #0000ff;\">1 pung\u0103 de t\u0103i\u021bei 1,5<\/span><br \/><span style=\"color: #0000ff;\">1 kg fasole 7 lei<\/span><br \/><span style=\"color: #0000ff;\">c\u00e2rna\u021bi cabanos (la vrac) 7 lei \u2013 cam doi c\u00e2rna\u021bi<\/span><br \/><span style=\"color: #0000ff;\">1 pung\u0103 de paste ieftine 2 lei<\/span><br \/><span style=\"color: #0000ff;\">1&#8230;<\/span><\/p>\n<\/div>\n<p><i>Citeste tot articolul: <a href=\"https:\/\/www.romaniatv.net\/cum-arata-meniul-de-supravietuire-mancam-de-74-de-lei-toata-saptamana-o-romanca-a-publicat-lista-completa-de-cumparaturi_8149421.html\" target=\"_blank\" rel=\"noopener\">Cum arat\u0103 meniul de supravie\u0163uire. &#8220;M\u00e2nc\u0103m de 74 de lei toat\u0103 s\u0103pt\u0103m\u00e2na&#8221;. O rom\u00e2nc\u0103 a publicat lista complet\u0103 de cump\u0103r\u0103turi<\/a><\/i><\/p>\n<p> <img src=https:\/\/www.romaniatv.net\/wp-content\/uploads\/2024\/02\/WhatsApp-Image-2024-02-23-at-19.51.17_415c88e7-1.jpg> <\/p>\n<p><i>Articolul &#8220;Cum arat\u0103 meniul de supravie\u0163uire. &#8220;M\u00e2nc\u0103m de 74 de lei toat\u0103 s\u0103pt\u0103m\u00e2na&#8221;. O rom\u00e2nc\u0103 a publicat lista complet\u0103 de cump\u0103r\u0103turi&#8221; al autorului Viorel Dobran a fost publicat pe 23\/02\/2024 de <a href=\"https:\/\/www.romaniatv.net\/cum-arata-meniul-de-supravietuire-mancam-de-74-de-lei-toata-saptamana-o-romanca-a-publicat-lista-completa-de-cumparaturi_8149421.html\" target=\"_blank\" rel=\"noopener\">www.romaniatv.net<\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cum arat\u0103 meniul de supravie\u0163uire. Este cazul unei tinere care a anun\u021bat un experiment potrivit c\u0103ruia mesele pentru o s\u0103pt\u0103m\u00e2n\u0103 cost\u0103 74 de lei. Aceasta a publicat at\u00e2t meniul zilnic, c\u00e2t \u0219i lista cump\u0103r\u0103turilor necesare. \u201eM\u00e2nc\u0103m de 74 de lei toat\u0103 s\u0103pt\u0103m\u00e2na\u201d&#8230;<\/p>\n","protected":false},"author":61,"featured_media":33603,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-33602","post","type-post","status-publish","format-standard","has-post-thumbnail","category-societate"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/33602","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/61"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=33602"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/33602\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/33603"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=33602"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=33602"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=33602"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}