{"id":34419,"date":"2024-02-26T23:00:19","date_gmt":"2024-02-26T21:00:19","guid":{"rendered":"https:\/\/hadnews.com\/ro\/?p=34419"},"modified":"2024-02-26T23:00:19","modified_gmt":"2024-02-26T21:00:19","slug":"iei-anticoagulante-ce-se-intampla-daca-mananci-varza-kale","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/iei-anticoagulante-ce-se-intampla-daca-mananci-varza-kale\/","title":{"rendered":"Iei anticoagulante? Ce se \u00eent\u00e2mpl\u0103 dac\u0103 m\u0103n\u00e2nci varz\u0103 kale"},"content":{"rendered":"\n<div>\n<p><strong>Versatil\u0103 \u0219i cu un profil nutri\u021bional excep\u021bional, varza kale se num\u0103r\u0103 pe lista superalimentelor. Nutrien\u021bii cheie pe care \u00eei con\u021bine sunt vitamina C, calciul, glucozinola\u021bii \u0219i antioxidan\u021bi precum beta-carotenul, luteina \u0219i zeaxantina. Varza kale con\u021bine, de asemenea, cantit\u0103\u021bi suficiente de vitamina K, o vitamin\u0103 solubil\u0103 \u00een gr\u0103simi care ajut\u0103 la coagularea s\u00e2ngelui \u0219i la s\u0103n\u0103tatea oaselor. Datorit\u0103 con\u021binutului s\u0103u de vitamina K, persoanele care iau anumite medicamente anticoagulante \u00ee\u0219i pot pune \u00eentrebarea dac\u0103 ar trebui s\u0103 evite consumul de varz\u0103 kale \u0219i alte alimente bogate \u00een vitamina K din cauza interac\u021biunilor de tip medicament-nutrient.<\/strong><\/p>\n<h3>Ce sunt anticoagulantele?<\/h3>\n<p>Anticoagulantele sunt adesea prescrise persoanelor care sufer\u0103 de boli de inim\u0103 sau au probleme cu vasele de s\u00e2nge, fibrila\u021bie atrial\u0103, sunt expuse riscului de cheaguri dup\u0103 interven\u021bii chirurgicale sau au suferit o interven\u021bie de \u00eenlocuire a valvei cardiace, un atac de cord sau defecte congenitale ale inimii. IMPORTANT! Nu toate anticoagulantele interac\u021bioneaz\u0103 cu vitamina K.<\/p>\n<h3>Cum ajut\u0103 Vitamina K la coagularea s\u00e2ngelui<\/h3>\n<p>Vitamina K este una dintre cele patru vitamine solubile care se reg\u0103sesc \u00een gr\u0103simi \u0219i joac\u0103 un rol esen\u021bial \u00een&#8230;<\/p>\n<\/div>\n<p><i>Citeste tot articolul: <a href=\"https:\/\/www.csid.ro\/diete\/dieta-si-nutritie\/iei-anticoagulante-ce-se-intampla-daca-mananci-varza-kale-20485168\/\" target=\"_blank\" rel=\"noopener\">Iei anticoagulante? Ce se \u00eent\u00e2mpl\u0103 dac\u0103 m\u0103n\u00e2nci varz\u0103 kale<\/a><\/i><\/p>\n<p> <img src=https:\/\/www.csid.ro\/wp-content\/uploads\/2024\/02\/varza-kale.jpg> <\/p>\n<p><i>Articolul &#8220;Iei anticoagulante? Ce se \u00eent\u00e2mpl\u0103 dac\u0103 m\u0103n\u00e2nci varz\u0103 kale&#8221; al autorului Alexandra Necsoiu a fost publicat pe 26\/02\/2024 de <a href=\"https:\/\/www.csid.ro\/diete\/dieta-si-nutritie\/iei-anticoagulante-ce-se-intampla-daca-mananci-varza-kale-20485168\/\" target=\"_blank\" rel=\"noopener\">www.csid.ro<\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Versatil\u0103 \u0219i cu un profil nutri\u021bional excep\u021bional, varza kale se num\u0103r\u0103 pe lista superalimentelor. Nutrien\u021bii cheie pe care \u00eei con\u021bine sunt vitamina C, calciul, glucozinola\u021bii \u0219i antioxidan\u021bi precum beta-carotenul, luteina \u0219i zeaxantina. Varza kale con\u021bine, de&#8230;<\/p>\n","protected":false},"author":62,"featured_media":34420,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4938],"tags":[13129],"class_list":["post-34419","post","type-post","status-publish","format-standard","has-post-thumbnail","category-dieta-si-nutritie","tag-medicamente"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/34419","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/62"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=34419"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/34419\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/34420"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=34419"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=34419"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=34419"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}