{"id":34884,"date":"2024-02-28T11:58:27","date_gmt":"2024-02-28T09:58:27","guid":{"rendered":"https:\/\/hadnews.com\/ro\/?p=34884"},"modified":"2024-02-28T11:58:27","modified_gmt":"2024-02-28T09:58:27","slug":"adormi-in-fiecare-seara-cu-televizorul-deschis-iata-ce-spun-expertii-despre-acest-obicei-e-similar-cu-foamea","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/adormi-in-fiecare-seara-cu-televizorul-deschis-iata-ce-spun-expertii-despre-acest-obicei-e-similar-cu-foamea\/","title":{"rendered":"Adormi \u00een fiecare sear\u0103 cu televizorul deschis? Iat\u0103 ce spun exper\u021bii despre acest obicei: \u201eE similar cu foamea\u201d"},"content":{"rendered":"\n<div id=\"\">\n<p>Fie c\u0103 este vorba de \u0219tirile de sear\u0103 sau de un episod vechi din \u201eFriends\u201d pe care l-au v\u0103zut de 40 de ori, mul\u021bi oameni spun c\u0103 adorm la televizor. De fapt, unii nu-\u0219i pot imagina cum ar fi s\u0103 adoarm\u0103 f\u0103r\u0103 el.\u00a0<\/p>\n<div class=\"container-image  svelte-jd4qiv\"><picture loading=\"eager\" class=\"contain svelte-h45upf\" width=\"1400\" height=\"750\" alt=\"Privitul la televizor \u00eenainte de culcare afecteaz\u0103 somnul FOTO Shutterstock\"><source type=\"image\/webp\" srcset=\"https:\/\/cdn.adh.reperio.news\/image-c\/cb01c6ae-2e7a-48b1-a2b4-748c9fac4fbf\/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D1400%26h%3D750%26r%3Dcontain%26f%3Dwebp 1400w\" media=\"(min-width: 1400px)\"><source type=\"image\/webp\" srcset=\"https:\/\/cdn.adh.reperio.news\/image-c\/cb01c6ae-2e7a-48b1-a2b4-748c9fac4fbf\/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D1000%26h%3D750%26r%3Dcontain%26f%3Dwebp 1000w\" media=\"(min-width: 1000px)\"><source type=\"image\/webp\" srcset=\"https:\/\/cdn.adh.reperio.news\/image-c\/cb01c6ae-2e7a-48b1-a2b4-748c9fac4fbf\/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D700%26h%3D750%26r%3Dcontain%26f%3Dwebp 700w\" media=\"(min-width: 700px)\"><source type=\"image\/jpeg\" srcset=\"https:\/\/cdn.adh.reperio.news\/image-c\/cb01c6ae-2e7a-48b1-a2b4-748c9fac4fbf\/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D1400%26h%3D750%26r%3Dcontain%26f%3Djpeg 1400w\" media=\"(min-width: 1400px)\"><source type=\"image\/jpeg\" srcset=\"https:\/\/cdn.adh.reperio.news\/image-c\/cb01c6ae-2e7a-48b1-a2b4-748c9fac4fbf\/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D1000%26h%3D750%26r%3Dcontain%26f%3Djpeg 1000w\" media=\"(min-width: 1000px)\"><source type=\"image\/jpeg\" srcset=\"https:\/\/cdn.adh.reperio.news\/image-c\/cb01c6ae-2e7a-48b1-a2b4-748c9fac4fbf\/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D700%26h%3D750%26r%3Dcontain%26f%3Djpeg 700w\" media=\"(min-width: 700px)\"><\/source><\/source><\/source><\/source><\/source><\/source><\/picture>\n<p>Privitul la televizor \u00eenainte de culcare afecteaz\u0103 somnul FOTO Shutterstock<\/p>\n<\/div>\n<p>Dac\u0103 sunte\u021bi unul dintre ace\u0219tia, poate c\u0103 v\u0103 \u00eentreba\u021bi dac\u0103 obiceiul dvs. nocturn este de fapt bun &#8211; sau dac\u0103, \u00een cele din urm\u0103, ar putea s\u0103 v\u0103 \u00eentrerup\u0103 somnul. La urma urmei, ni s-a spus c\u0103 ecranele pe timp de noapte pot perturba ciclurile noastre naturale de somn \u0219i ne \u021bin treji mai mult dec\u00e2t ne-am dori, scrie <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.yahoo.com\/lifestyle\/do-you-fall-asleep-with-the-tv-on-every-night-heres-what-experts-say-about-the-habit-203936575.html\">Yahoo Life<\/a>.<\/p>\n<p>A\u0219adar, la televizor sau nu? Exper\u021bii spun c\u0103 r\u0103spunsul este un pic complicat. Iat\u0103 ce trebuie s\u0103 \u0219ti\u021bi.<\/p>\n<h2>De ce pot unii oameni s\u0103 adoarm\u0103 cu televizorul deschis?<\/h2>\n<p>Televizorul este zgomotos \u0219i, de obicei, oamenii au nevoie de lini\u0219te pentru a dormi. Atunci de ce unii oameni sunt lini\u0219ti\u021bi de un sitcom? Aric Prather, un psiholog care trateaz\u0103 insomnia, a declarat pentru Yahoo Life c\u0103 nu este tocmai clar de ce unii oameni pot adormi cu televizorul deschis, \u00een timp ce al\u021bii nu pot.<\/p>\n<p> Cu toate&#8230;<\/p>\n<\/div>\n<p><i>Citeste tot articolul: <a href=\"https:\/\/adevarul.ro\/stil-de-viata\/viata-sanatoasa\/adormi-in-fiecare-seara-cu-televizorul-deschis-2343205.html\" target=\"_blank\" rel=\"noopener\">Adormi \u00een fiecare sear\u0103 cu televizorul deschis? Iat\u0103 ce spun exper\u021bii despre acest obicei: \u201eE similar cu foamea\u201d<\/a><\/i><\/p>\n<p> <img src=https:\/\/cdn.adh.reperio.news\/image-c\/cb01c6ae-2e7a-48b1-a2b4-748c9fac4fbf\/index.jpeg?p=f%3Djpeg%26w%3D1200%26h%3D630%26r%3Dcover> <\/p>\n<p><i>Articolul &#8220;Adormi \u00een fiecare sear\u0103 cu televizorul deschis? Iat\u0103 ce spun exper\u021bii despre acest obicei: \u201eE similar cu foamea\u201d&#8221; al autorului  a fost publicat pe 27\/02\/2024 de <a href=\"https:\/\/adevarul.ro\/stil-de-viata\/viata-sanatoasa\/adormi-in-fiecare-seara-cu-televizorul-deschis-2343205.html\" target=\"_blank\" rel=\"noopener\">adevarul.ro<\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fie c\u0103 este vorba de \u0219tirile de sear\u0103 sau de un episod vechi din \u201eFriends\u201d pe care l-au v\u0103zut de 40 de ori, mul\u021bi oameni spun c\u0103 adorm la televizor. De fapt, unii nu-\u0219i pot imagina cum ar fi s\u0103 adoarm\u0103 f\u0103r\u0103 el.\u00a0 Privitul la televizor \u00eenainte de culcare&#8230;<\/p>\n","protected":false},"author":57,"featured_media":34885,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3581],"tags":[],"class_list":["post-34884","post","type-post","status-publish","format-standard","has-post-thumbnail","category-viata-sanatoasa"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/34884","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/57"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=34884"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/34884\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/34885"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=34884"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=34884"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=34884"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}