{"id":35693,"date":"2024-03-01T12:25:39","date_gmt":"2024-03-01T10:25:39","guid":{"rendered":"https:\/\/hadnews.com\/ro\/?p=35693"},"modified":"2024-03-01T12:25:39","modified_gmt":"2024-03-01T10:25:39","slug":"lipsa-somnului-te-face-sa-injuri-mai-mult","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/lipsa-somnului-te-face-sa-injuri-mai-mult\/","title":{"rendered":"Lipsa somnului te face s\u0103 \u00eenjuri mai mult"},"content":{"rendered":"\n<div>\n<div class=\"blog-details-thumb\">\n <span class=\"wp-caption-text\">surs\u0103 foto: Arhiva EvZ<\/span> <\/div>\n<p class=\"first-info\" style=\"background: #f9f9f9; padding: 10px;font-weight:700\">Cercet\u0103torii au descoperit c\u0103 persoanele care nu dorm bine sunt mai \u00eenclinate s\u0103 foloseasc\u0103 umorul \u0219i \u00eenjur\u0103turile ca un mecanism fiziologic pentru a contracara sentimentul de oboseal\u0103. Acest lucru ar putea avea implica\u021bii pentru s\u0103n\u0103tatea \u0219i comunicarea lor.<\/p>\n<p>\nSomnul este esen\u021bial pentru s\u0103n\u0103tatea fizic\u0103 \u0219i mental\u0103.\n<\/p>\n<p>\nDar mul\u021bi oameni nu reu\u0219esc s\u0103-\u0219i fac\u0103 suficient timp pentru un somn <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/evz.ro\/insomnia-cauza-a-nenumarate-boli-cum-poate-fi-tratata-aceasta-tulburare-de-somn.html\">\u00a0de calitate<\/a>.\n<\/p>\n<div class=\"alert alert-warning mt-3 wp-caption-text\" style=\"font-size: 1.2rem;padding: 5px;\">Ne pute\u021bi urm\u0103ri \u0219i pe <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/news.google.com\/publications\/CAAiEAwsA5e-j-EjlSc1GgguIqIqFAgKIhAMLAOXvo_hI5UnNRoILiKi?oc=3&amp;ceid=RO:ro&amp;hl=ro&amp;gl=RO\"><strong>Google News<\/strong><\/a><\/div>\n<p>\nLipsa somnului poate avea consecin\u021be negative asupra st\u0103rii lor de spirit, a performan\u021bei cognitive \u0219i a <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/evz.ro\/tot-ce-nu-stiai-despre-somn-ce-inseamna-cand-un-angajat-adoarme-la-serviciu.html\">comportamentului social<\/a>.\n<\/p>\n<h2>\nLipsa somnului de calitate aduce consecin\u021be negative<br \/>\n<\/h2>\n<p>\nUn studiu recent, publicat \u00een Current Psychology, a dezv\u0103luit o leg\u0103tur\u0103 interesant\u0103 \u00eentre calitatea somnului \u0219i comportament.\n<\/p>\n<p>\nStudiile anterioare au documentat pe larg diferen\u021bele individuale \u00een utilizarea \u0219i aprecierea umorului \u0219i a \u00eenjur\u0103turilor.\n<\/p>\n<p>\nEfectele rezult\u0103 \u00een func\u021bie de <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/evz.ro\/studiu-cat-este-bine-sa-dormi-pe-noapte-lipsa-somnului-duce-la-boli-de-inima-grave.html\">diver\u0219i factori<\/a>, cum ar fi genul, v\u00e2rsta, temperamentul, personalitatea, orientarea politic\u0103 \u0219i cultura.\n<\/p>\n<div id=\"attachment_4442984\" style=\"width: 1256px\" class=\"wp-caption alignnone\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-4442984\" class=\" wp-image-4442984\" src=\"https:\/\/media.evz.ro\/wp-content\/uploads\/2023\/12\/Somn-in-avion.jpg\" alt=\"Somn\" width=\"1246\" height=\"831\" srcset=\"https:\/\/media.evz.ro\/wp-content\/uploads\/2023\/12\/Somn-in-avion.jpg 2121w, https:\/\/media.evz.ro\/wp-content\/uploads\/2023\/12\/Somn-in-avion-300x200.jpg 300w, https:\/\/media.evz.ro\/wp-content\/uploads\/2023\/12\/Somn-in-avion-1200x800.jpg 1200w, https:\/\/media.evz.ro\/wp-content\/uploads\/2023\/12\/Somn-in-avion-768x512.jpg 768w, https:\/\/media.evz.ro\/wp-content\/uploads\/2023\/12\/Somn-in-avion-1536x1024.jpg 1536w, https:\/\/media.evz.ro\/wp-content\/uploads\/2023\/12\/Somn-in-avion-2048x1365.jpg 2048w\" sizes=\"(max-width: 1246px) 100vw, 1246px\"\/><\/p>\n<p id=\"caption-attachment-4442984\" class=\"wp-caption-text\">Somn \u00een timpul zborului. Sursa foto: Kasto80 | Dreamstime.com<\/p>\n<\/div>\n<h2>\nLipsa somnului duce la stres \u0219i durere<br \/>\n<\/h2>\n<p>\nAv\u00e2nd \u00een vedere efectele stabilite, sunt cunoscute beneficiile cunoscute ale umorului&#8230;<\/p>\n<\/div>\n<p><i>Citeste tot articolul: <a href=\"https:\/\/evz.ro\/studiu-somn-proasta-calitate-injuraturi.html\" target=\"_blank\" rel=\"noopener\">Lipsa somnului te face s\u0103 \u00eenjuri mai mult<\/a><\/i><\/p>\n<p> <img src=https:\/\/media.evz.ro\/wp-content\/uploads\/2023\/10\/somn-scaled.jpg> <\/p>\n<p><i>Articolul &#8220;Lipsa somnului te face s\u0103 \u00eenjuri mai mult&#8221; al autorului  a fost publicat pe 29\/02\/2024 de <a href=\"https:\/\/evz.ro\/studiu-somn-proasta-calitate-injuraturi.html\" target=\"_blank\" rel=\"noopener\">evz.ro<\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>surs\u0103 foto: Arhiva EvZ Cercet\u0103torii au descoperit c\u0103 persoanele care nu dorm bine sunt mai \u00eenclinate s\u0103 foloseasc\u0103 umorul \u0219i \u00eenjur\u0103turile ca un mecanism fiziologic pentru a contracara sentimentul de oboseal\u0103. Acest lucru ar putea avea implica\u021bii pentru&#8230;<\/p>\n","protected":false},"author":58,"featured_media":35694,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[27459,27460,3130],"class_list":{"0":"post-35693","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-societate","8":"tag-dormit","9":"tag-odihna","10":"tag-somn"},"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/35693","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/58"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=35693"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/35693\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/35694"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=35693"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=35693"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=35693"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}