{"id":40575,"date":"2024-03-17T09:34:16","date_gmt":"2024-03-17T07:34:16","guid":{"rendered":"https:\/\/hadnews.com\/ro\/?p=40575"},"modified":"2024-03-17T09:34:16","modified_gmt":"2024-03-17T07:34:16","slug":"reguli-de-baza-pentru-o-viata-sanatoasa-si-fericita-ce-ar-trebui-sa-faca-fiecare-dintre-noi-zilnic-ca-sa-simta-ca-are-totul","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/reguli-de-baza-pentru-o-viata-sanatoasa-si-fericita-ce-ar-trebui-sa-faca-fiecare-dintre-noi-zilnic-ca-sa-simta-ca-are-totul\/","title":{"rendered":"Reguli de baz\u0103 pentru o via\u021b\u0103 s\u0103n\u0103toas\u0103 \u0219i fericit\u0103. Ce ar trebui s\u0103 fac\u0103 fiecare dintre noi zilnic ca s\u0103 simt\u0103 c\u0103 are totul"},"content":{"rendered":"<p> <\/p>\n<div>\n<p>Reguli de baz\u0103 pentru o via\u021b\u0103 s\u0103n\u0103toas\u0103 \u0219i fericit\u0103. Profesorul Dan Vodnar printre cei mai cita\u021bi cercet\u0103tori rom\u00e2ni. El figureaz\u0103 \u00een topul Top World Ranking of Scientists 2%, realizat de Universitatea Stanford (California, SUA), \u00eempreun\u0103 cu Editura Elsevier \u0219i cu organiza\u021bia de cercetare \u0219tiin\u021bific\u0103 SciTech Strategies, ca fiind printre cei mai cita\u021bi din lume.<\/p>\n<p><strong>Cite\u0219te \u0219i <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.romaniatv.net\/romanii-au-talent-15-martie-daria-cretu-fetita-cu-voce-de-aur-a-ridicat-juriul-in-picioare-spectacolul-oferit-de-micuta-din-buzau-i-a-uimit-pe-toti-ai-un-dar-de-la-dumnezeu_8196862.html\" class=\"internal_link\">Rom\u00e2nii au talent, 15 martie. Daria Cre\u021bu, feti\u021ba cu voce de aur, a ridicat juriul \u00een picioare. Spectacolul oferit de micu\u021ba din Buz\u0103u i-a uimit pe to\u021bi: \u201eAi un dar de la Dumnezeu\u201d<\/a><\/strong><\/p>\n<h2><strong>Reguli de baz\u0103 pentru o via\u021b\u0103 s\u0103n\u0103toas\u0103 \u0219i fericit\u0103<\/strong><\/h2>\n<p>\nDan Vodnar a explicat care sunt cele patru reguli pentru a tr\u0103i o via\u021b\u0103 s\u0103n\u0103toas\u0103.<\/p>\n<p>\u201ePrimul lucru e legat de somn. Cred c\u0103 e foarte important s\u0103 fim \u00eentr-un program. G\u00e2ndi\u021bi-v\u0103 la sportivii de performan\u021b\u0103. Dac\u0103 \u00eei \u00eentreb\u0103m pe to\u021bi ce i-a adus s\u0103 fac\u0103 performan\u021b\u0103, ei vor spune c\u0103 sunt foarte bine organiza\u021bi. Orgnizarea e crucial\u0103 \u0219i pentru noi. Somnul trebuie foarte clar reglat \u0219i nu facem excep\u021bii de la somn. Nu tr\u0103im \u00een excep\u021bii. Po\u021bi face Revelion, o nunt\u0103 de noapte, e o excep\u021bie. Dar nu tr\u0103im \u00een excep\u021bii.<\/p>\n<p>Regula num\u0103rul 2, exerci\u021bii fizice. Activitate sportiv\u0103. Sportul e cel care te&#8230;<\/p>\n<\/div>\n<p><i>Citeste tot articolul: <a href=\"https:\/\/www.romaniatv.net\/reguli-de-baza-pentru-o-viata-sanatoasa-si-fericita-ce-ar-trebui-sa-faca-fiecare-dintre-noi-zilnic-ca-sa-simta-ca-are-totul_8197051.html\" target=\"_blank\" rel=\"noopener\">Reguli de baz\u0103 pentru o via\u021b\u0103 s\u0103n\u0103toas\u0103 \u0219i fericit\u0103. Ce ar trebui s\u0103 fac\u0103 fiecare dintre noi zilnic ca s\u0103 simt\u0103 c\u0103 are totul<\/a><\/i><\/p>\n<p> <img src=https:\/\/www.romaniatv.net\/wp-content\/uploads\/2024\/03\/dan-vodnar.jpg> <\/p>\n<p><i>Articolul &#8220;Reguli de baz\u0103 pentru o via\u021b\u0103 s\u0103n\u0103toas\u0103 \u0219i fericit\u0103. Ce ar trebui s\u0103 fac\u0103 fiecare dintre noi zilnic ca s\u0103 simt\u0103 c\u0103 are totul&#8221; al autorului Claudia Simion a fost publicat pe 17\/03\/2024 de <a href=\"https:\/\/www.romaniatv.net\/reguli-de-baza-pentru-o-viata-sanatoasa-si-fericita-ce-ar-trebui-sa-faca-fiecare-dintre-noi-zilnic-ca-sa-simta-ca-are-totul_8197051.html\" target=\"_blank\" rel=\"noopener\">www.romaniatv.net<\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Reguli de baz\u0103 pentru o via\u021b\u0103 s\u0103n\u0103toas\u0103 \u0219i fericit\u0103. Profesorul Dan Vodnar printre cei mai cita\u021bi cercet\u0103tori rom\u00e2ni. El figureaz\u0103 \u00een topul Top World Ranking of Scientists 2%, realizat de Universitatea Stanford (California, SUA), \u00eempreun\u0103 cu Editura Elsevier&#8230;<\/p>\n","protected":false},"author":61,"featured_media":40576,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2880],"tags":[23383,27964,20895,27460,3727],"class_list":["post-40575","post","type-post","status-publish","format-standard","has-post-thumbnail","category-lifestyle","tag-bunastare","tag-dezvoltare-personala","tag-fericire","tag-odihna","tag-sanatate"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/40575","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/61"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=40575"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/40575\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/40576"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=40575"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=40575"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=40575"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}