{"id":44777,"date":"2024-04-05T08:54:54","date_gmt":"2024-04-05T06:54:54","guid":{"rendered":"https:\/\/hadnews.com\/ro\/?p=44777"},"modified":"2024-05-19T21:04:22","modified_gmt":"2024-05-19T19:04:22","slug":"sase-mici-trucuri-sugerate-de-experti-cu-care-puteti-reusi-sa-reduceti-consumul-de-alcool-fara-frustrari","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/sase-mici-trucuri-sugerate-de-experti-cu-care-puteti-reusi-sa-reduceti-consumul-de-alcool-fara-frustrari\/","title":{"rendered":"\u0218ase mici trucuri sugerate de exper\u021bi cu care pute\u021bi reu\u0219i s\u0103 reduce\u021bi consumul de alcool f\u0103r\u0103 frustr\u0103ri"},"content":{"rendered":"\n<div id=\"\">\n<p>Con\u0219tiente de efectele negative alcoolului, tot mai multe persoane \u00ee\u0219i exprim\u0103 interesul de a reduce cantitatea de alcool pe care o consum\u0103 \u00een mod regulat, potrivit <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.yahoo.com\/lifestyle\/ready-to-cut-back-on-drinking-alcohol-experts-share-6-small-changes-to-make-110049113.html\">Yahoo Life<\/a>. Toat\u0103 lumea admite \u00eens\u0103 c\u0103 misiunea nu e una tocmai simpl\u0103.<\/p>\n<div class=\"container-image  svelte-jd4qiv\"><picture loading=\"eager\" class=\"contain svelte-h45upf\" width=\"1400\" height=\"750\" alt=\"Alternarea vinului cu o variant\u0103 f\u0103r\u0103 alcool poate fi de ajutor.. FOTO Shutterstock\"><source type=\"image\/webp\" srcset=\"https:\/\/cdn.adh.reperio.news\/image-a\/a5b7888d-6134-40e1-b254-18eb8473a435\/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D1400%26h%3D750%26r%3Dcontain%26f%3Dwebp 1400w\" media=\"(min-width: 1400px)\"><source type=\"image\/webp\" srcset=\"https:\/\/cdn.adh.reperio.news\/image-a\/a5b7888d-6134-40e1-b254-18eb8473a435\/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D1000%26h%3D750%26r%3Dcontain%26f%3Dwebp 1000w\" media=\"(min-width: 1000px)\"><source type=\"image\/webp\" srcset=\"https:\/\/cdn.adh.reperio.news\/image-a\/a5b7888d-6134-40e1-b254-18eb8473a435\/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D700%26h%3D750%26r%3Dcontain%26f%3Dwebp 700w\" media=\"(min-width: 700px)\"><source type=\"image\/jpeg\" srcset=\"https:\/\/cdn.adh.reperio.news\/image-a\/a5b7888d-6134-40e1-b254-18eb8473a435\/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D1400%26h%3D750%26r%3Dcontain%26f%3Djpeg 1400w\" media=\"(min-width: 1400px)\"><source type=\"image\/jpeg\" srcset=\"https:\/\/cdn.adh.reperio.news\/image-a\/a5b7888d-6134-40e1-b254-18eb8473a435\/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D1000%26h%3D750%26r%3Dcontain%26f%3Djpeg 1000w\" media=\"(min-width: 1000px)\"><source type=\"image\/jpeg\" srcset=\"https:\/\/cdn.adh.reperio.news\/image-a\/a5b7888d-6134-40e1-b254-18eb8473a435\/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D700%26h%3D750%26r%3Dcontain%26f%3Djpeg 700w\" media=\"(min-width: 700px)\"><\/source><\/source><\/source><\/source><\/source><\/source><\/picture>\n<p>Alternarea vinului cu o variant\u0103 f\u0103r\u0103 alcool poate fi de ajutor.. FOTO Shutterstock<\/p>\n<\/div>\n<p>Cercet\u0103rile subliniaz\u0103 tot mai des<a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/adevarul.ro\/stil-de-viata\/viata-sanatoasa\/consumul-de-alcool-creste-riscul-de-boli-de-inima-2351071.html\"> efectele nefaste ale consumului de alcool. <\/a><\/p>\n<p><i>\u201eConsumul de alcool este asociat cu accidentele, r\u0103nile \u0219i riscul de agresiune sexual\u0103. (&#8230; Poate interac\u021biona, de asemenea, cu medicamentele sau drogurile, av\u00e2nd ca rezultat consecin\u021be negative. Exist\u0103, de asemenea, efecte mai subtile, cum ar fi perturbarea somnului<\/i>.&#8221;, a declarat, pentru Yahoo Life, Jessica Salvatore, profesor asociat \u00een cadrul departamentului de psihiatrie \u0219i director al programului Genes, Environments, and Neurodevelopment in Addictions de la Rutgers University&#8217;s Robert Wood Johnson Medical School. <\/p>\n<p>Totodat\u0103, consumul de alcool este legat de un risc crescut de a dezvolta anumite tipuri de cancer, precum \u0219i de simptome mai grave de depresie, aminte\u0219te,\u00a0pentru Yahoo Life, dieteticianul Vanessa Rissetto, CEO \u0219i&#8230;<\/p>\n<\/div>\n<p><i>Citeste tot articolul: <a href=\"https:\/\/adevarul.ro\/stil-de-viata\/viata-sanatoasa\/sase-mici-trucuri-sugerate-de-experti-cu-care-2352359.html\" target=\"_blank\" rel=\"noopener\">\u0218ase mici trucuri sugerate de exper\u021bi cu care pute\u021bi reu\u0219i s\u0103 reduce\u021bi consumul de alcool f\u0103r\u0103 frustr\u0103ri<\/a><\/i><\/p>\n<p> <img src=https:\/\/cdn.adh.reperio.news\/image-a\/a5b7888d-6134-40e1-b254-18eb8473a435\/index.jpeg?p=f%3Djpeg%26w%3D1200%26h%3D630%26r%3Dcover> <\/p>\n<p><i>Articolul &#8220;\u0218ase mici trucuri sugerate de exper\u021bi cu care pute\u021bi reu\u0219i s\u0103 reduce\u021bi consumul de alcool f\u0103r\u0103 frustr\u0103ri&#8221; al autorului  a fost publicat pe 04\/04\/2024 de <a href=\"https:\/\/adevarul.ro\/stil-de-viata\/viata-sanatoasa\/sase-mici-trucuri-sugerate-de-experti-cu-care-2352359.html\" target=\"_blank\" rel=\"noopener\">adevarul.ro<\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Con\u0219tiente de efectele negative alcoolului, tot mai multe persoane \u00ee\u0219i exprim\u0103 interesul de a reduce cantitatea de alcool pe care o consum\u0103 \u00een mod regulat, potrivit Yahoo Life. Toat\u0103 lumea admite \u00eens\u0103 c\u0103 misiunea nu e una tocmai simpl\u0103. Alternarea vinului cu o&#8230;<\/p>\n","protected":false},"author":57,"featured_media":44778,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3581],"tags":[21605],"class_list":["post-44777","post","type-post","status-publish","format-standard","has-post-thumbnail","category-viata-sanatoasa","tag-vin"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/44777","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/57"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=44777"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/44777\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/44778"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=44777"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=44777"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=44777"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}