{"id":48889,"date":"2024-04-28T20:06:22","date_gmt":"2024-04-28T18:06:22","guid":{"rendered":"https:\/\/hadnews.com\/ro\/?p=48889"},"modified":"2024-04-28T20:06:22","modified_gmt":"2024-04-28T18:06:22","slug":"6-lucruri-care-se-intampla-in-corpul-tau-atunci-cand-mananci-zahar","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/6-lucruri-care-se-intampla-in-corpul-tau-atunci-cand-mananci-zahar\/","title":{"rendered":"6 lucruri care se \u00eent\u00e2mpl\u0103 \u00een corpul t\u0103u atunci c\u00e2nd m\u0103n\u00e2nci zah\u0103r"},"content":{"rendered":"\n
\n

Tocmai ai m\u00e2ncat o bucat\u0103 de ciocolat\u0103 \u0219i te sim\u021bi energizat \u2013\u00a0 acesta este efectul indus de zah\u0103r.<\/a> Iat\u0103 ce se \u00eent\u00e2mpl\u0103 \u00een corpul t\u0103u c\u00e2nd m\u0103n\u00e2nci dulciuri:<\/strong><\/p>\n

Creier<\/span><\/h2>\n

O explozie de dopamine \u00een centrele de recompens\u0103 ale creierului declan\u0219eaz\u0103 pl\u0103cerea. Mmmm\u2026 Vrei mai mult.<\/span><\/p>\n

Gur\u0103<\/span><\/h2>\n

Pentru a descompune zah\u0103rul<\/a> lipit de din\u021bi, bacteriile din gur\u0103 produc acid, care, nesupravegheat, cre\u0219te riscul de carii.<\/span><\/p>\n

Stres<\/span><\/h2>\n

Explozia de zah\u0103r<\/a> declan\u0219eaz\u0103 eliberarea hormonilor de stres, cortizol \u0219i adrenalin\u0103. Acest lucru provoac\u0103 o cre\u0219tere rapid\u0103 a energiei, a b\u0103t\u0103ilor inimii \u0219i a transpira\u021biei. Brusc, ai putea s\u0103 te sim\u021bi nelini\u0219tit.<\/span><\/p>\n

Sistem digestiv<\/span><\/h2>\n

Alimentele nes\u0103n\u0103toase \u0219i dulci sunt descompuse rapid, l\u0103s\u00e2ndu-te din nou fl\u0103m\u00e2nd \u00een c\u00e2teva ore. Zah\u0103rul hr\u0103ne\u0219te, de asemenea, bacteriile din intestin legate de cre\u0219terea \u00een greutate \u0219i diabetul de tip 2.<\/span><\/p>\n

Celule adipoase<\/span><\/h2>\n

Corpul t\u0103u descompune zah\u0103rul \u00een glicogen, care este stocat \u00een mu\u0219chi. Excesul este transformat de ficatul t\u0103u \u00een gr\u0103sime \u0219i este stocat \u00een celulele adipoase \u00een patru p\u00e2n\u0103 la opt ore de la orice tip de exces de m\u00e2ncare.<\/span><\/p>\n

Stare de spirit<\/span><\/h2>\n

Pancreasul t\u0103u pompeaz\u0103 insulin\u0103 pentru a-\u021bi sc\u0103dea rapid nivelul de zah\u0103r din s\u00e2nge. Energia \u0219i starea…<\/span><\/p>\n<\/div>\n

Citeste tot articolul: 6 lucruri care se \u00eent\u00e2mpl\u0103 \u00een corpul t\u0103u atunci c\u00e2nd m\u0103n\u00e2nci zah\u0103r<\/a><\/i><\/p>\n

<\/p>\n

Articolul “6 lucruri care se \u00eent\u00e2mpl\u0103 \u00een corpul t\u0103u atunci c\u00e2nd m\u0103n\u00e2nci zah\u0103r” al autorului Agheana Nicoleta a fost publicat pe 23\/04\/2024 de www.csid.ro<\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"

Tocmai ai m\u00e2ncat o bucat\u0103 de ciocolat\u0103 \u0219i te sim\u021bi energizat \u2013\u00a0 acesta este efectul indus de zah\u0103r. Iat\u0103 ce se \u00eent\u00e2mpl\u0103 \u00een corpul t\u0103u c\u00e2nd m\u0103n\u00e2nci dulciuri: Creier O explozie de dopamine \u00een centrele de recompens\u0103 ale creierului declan\u0219eaz\u0103 pl\u0103cerea. Mmmm\u2026 Vrei…<\/p>\n","protected":false},"author":62,"featured_media":48890,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4938],"tags":[41040],"class_list":["post-48889","post","type-post","status-publish","format-standard","has-post-thumbnail","category-dieta-si-nutritie","tag-zahar"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/48889","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/62"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=48889"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/48889\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/48890"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=48889"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=48889"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=48889"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}