{"id":56967,"date":"2024-06-01T18:10:43","date_gmt":"2024-06-01T16:10:43","guid":{"rendered":"https:\/\/hadnews.com\/ro\/?p=56967"},"modified":"2024-06-01T18:10:43","modified_gmt":"2024-06-01T16:10:43","slug":"poate-cauza-stresul-cresterea-in-greutate-un-cerc-vicios-in-care-multi-oameni-se-gasesc-prinsi","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/poate-cauza-stresul-cresterea-in-greutate-un-cerc-vicios-in-care-multi-oameni-se-gasesc-prinsi\/","title":{"rendered":"Poate cauza stresul cre\u0219terea \u00een greutate? \u201eUn cerc vicios \u00een care mul\u021bi oameni se g\u0103sesc prin\u0219i\u201d"},"content":{"rendered":"\n<div id=\"\">\n<p>Stresul face parte din via\u021b\u0103. Acesta te poate determina s\u0103 ac\u021bionezi, s\u0103 respec\u021bi un termen limit\u0103 \u0219i s\u0103 realizezi lucruri. Totu\u0219i, stresul cronic cauzeaz\u0103 o serie de probleme de s\u0103n\u0103tate, inclusiv depresie, probleme digestive \u0219i tulbur\u0103ri cognitive. \u0218i da, s-ar putea s\u0103 observi \u0219i modific\u0103ri \u00een ceea ce prive\u0219te greutatea, relateaz\u0103 <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.eatingwell.com\/does-stress-cause-weight-gain-8653248?utm_term=LoS%3A%20Last%2014%20Days%2CClicked%20Last%2060&amp;utm_medium=browser&amp;utm_source=eatingwell.com&amp;utm_content=20240531&amp;utm_campaign=4790092&amp;fbclid=IwZXh0bgNhZW0CMTAAAR1UHpxAohy4D_0srp3N2DYk2D9fASYUfQIXoyHZTbJZW9pbv5paZ6woTuY_aem_AYbpyxj6wdLzXI7He1GaX9vsIeVmxHsfjvJVqfE0RB29chLmp-pHNVgB4u3bB1CwQPFnIanCP8X52R7WRfxZh0Ku\">Eating Well.\u00a0<\/a><\/p>\n<div class=\"container-image  svelte-jd4qiv\"><picture loading=\"eager\" class=\"contain svelte-h45upf\" width=\"1400\" height=\"750\" alt=\"Cortizolul este un hormon eliberat de organism ca r\u0103spuns la stres. Foto: istock (Arhiv\u0103)\"><source type=\"image\/webp\" srcset=\"https:\/\/cdn.adh.reperio.news\/image-a\/ac37e323-92d2-4df2-b35b-97d07450c807\/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D1400%26h%3D750%26r%3Dcontain%26f%3Dwebp 1400w\" media=\"(min-width: 1400px)\"><source type=\"image\/webp\" srcset=\"https:\/\/cdn.adh.reperio.news\/image-a\/ac37e323-92d2-4df2-b35b-97d07450c807\/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D1000%26h%3D750%26r%3Dcontain%26f%3Dwebp 1000w\" media=\"(min-width: 1000px)\"><source type=\"image\/webp\" srcset=\"https:\/\/cdn.adh.reperio.news\/image-a\/ac37e323-92d2-4df2-b35b-97d07450c807\/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D700%26h%3D750%26r%3Dcontain%26f%3Dwebp 700w\" media=\"(min-width: 700px)\"><source type=\"image\/jpeg\" srcset=\"https:\/\/cdn.adh.reperio.news\/image-a\/ac37e323-92d2-4df2-b35b-97d07450c807\/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D1400%26h%3D750%26r%3Dcontain%26f%3Djpeg 1400w\" media=\"(min-width: 1400px)\"><source type=\"image\/jpeg\" srcset=\"https:\/\/cdn.adh.reperio.news\/image-a\/ac37e323-92d2-4df2-b35b-97d07450c807\/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D1000%26h%3D750%26r%3Dcontain%26f%3Djpeg 1000w\" media=\"(min-width: 1000px)\"><source type=\"image\/jpeg\" srcset=\"https:\/\/cdn.adh.reperio.news\/image-a\/ac37e323-92d2-4df2-b35b-97d07450c807\/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D700%26h%3D750%26r%3Dcontain%26f%3Djpeg 700w\" media=\"(min-width: 700px)\"><\/source><\/source><\/source><\/source><\/source><\/source><\/picture>\n<p>Cortizolul este un hormon eliberat de organism ca r\u0103spuns la stres. Foto: istock (Arhiv\u0103)<\/p>\n<\/div>\n<p>\u00a0\u201eS<i>tresul cronic poate face ravagii \u00een ceea ce prive\u0219te s\u0103n\u0103tatea, contribuind la cre\u0219terea \u00een greutate \u0219i la cre\u0219terea glicemiei. Stresul ne afecteaz\u0103, de asemenea, capacitatea de a gestiona poftele alimentare<\/i>&#8220;,\u00a0a afirmat Lauren Harris-Pincus,\u00a0fondator al NutritionStarringYOU.com \u0219i autor al c\u0103r\u021bii \u201eThe Everything Easy Pre-Diabetes Cookbook\u201d.\u00a0<\/p>\n<h2>Leg\u0103tura dintre stres \u0219i cre\u0219terea \u00een greutate\u00a0<\/h2>\n<p>\u00a0\u00a0\u201e<i>Stresul poate juca un rol \u00een cre\u0219terea greut\u0103\u021bii \u00een mai multe feluri. Nivelurile ridicate de stres cresc cortizolul, care modific\u0103 ritmul \u00een care organismul descompune anumi\u021bi macronutrien\u021bi, ceea ce duce la o cre\u0219tere a apetitului \u0219i la supraalimenta\u021bie<\/i>&#8220;, afirm\u0103&#8230;<\/p>\n<\/div>\n<p><i>Citeste tot articolul: <a href=\"https:\/\/adevarul.ro\/stil-de-viata\/viata-sanatoasa\/poate-cauza-stresul-cresterea-in-greutate-un-2365324.html\" target=\"_blank\" rel=\"noopener\">Poate cauza stresul cre\u0219terea \u00een greutate? \u201eUn cerc vicios \u00een care mul\u021bi oameni se g\u0103sesc prin\u0219i\u201d<\/a><\/i><\/p>\n<p> <img src=https:\/\/cdn.adh.reperio.news\/image-a\/ac37e323-92d2-4df2-b35b-97d07450c807\/index.jpeg?p=f%3Djpeg%26w%3D1200%26h%3D630%26r%3Dcover> <\/p>\n<p><i>Articolul &#8220;Poate cauza stresul cre\u0219terea \u00een greutate? \u201eUn cerc vicios \u00een care mul\u021bi oameni se g\u0103sesc prin\u0219i\u201d&#8221; al autorului  a fost publicat pe 31\/05\/2024 de <a href=\"https:\/\/adevarul.ro\/stil-de-viata\/viata-sanatoasa\/poate-cauza-stresul-cresterea-in-greutate-un-2365324.html\" target=\"_blank\" rel=\"noopener\">adevarul.ro<\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stresul face parte din via\u021b\u0103. Acesta te poate determina s\u0103 ac\u021bionezi, s\u0103 respec\u021bi un termen limit\u0103 \u0219i s\u0103 realizezi lucruri. Totu\u0219i, stresul cronic cauzeaz\u0103 o serie de probleme de s\u0103n\u0103tate, inclusiv depresie, probleme digestive \u0219i tulbur\u0103ri cognitive. \u0218i da,&#8230;<\/p>\n","protected":false},"author":57,"featured_media":56968,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3581],"tags":[5753],"class_list":["post-56967","post","type-post","status-publish","format-standard","has-post-thumbnail","category-viata-sanatoasa","tag-stres"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/56967","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/57"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=56967"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/56967\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/56968"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=56967"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=56967"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=56967"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}