{"id":58373,"date":"2024-06-09T16:03:10","date_gmt":"2024-06-09T14:03:10","guid":{"rendered":"https:\/\/hadnews.com\/ro\/?p=58373"},"modified":"2024-06-09T16:03:10","modified_gmt":"2024-06-09T14:03:10","slug":"hrana-ca-tratament-un-specialist-%c8%8bn-nutritie-ne-dezvaluie-secretele-unei-alimentatii-care-ne-mentine-sanatosi","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/hrana-ca-tratament-un-specialist-%c8%8bn-nutritie-ne-dezvaluie-secretele-unei-alimentatii-care-ne-mentine-sanatosi\/","title":{"rendered":"Hrana ca tratament. Un specialist \u020bn nutri\u021bie ne dezv\u0103luie secretele unei alimenta\u021bii care ne men\u021bine s\u0103n\u0103to\u0219i"},"content":{"rendered":"\n<div>\n<p><strong>Orice persoan\u0103 trebuie s\u0103 \u021bin\u0103 cont de multe aspecte atunci c\u00e2nd \u00ee\u0219i contureaz\u0103 stilul de via\u021b\u0103. Alimenta\u021bia corect\u0103 ne ajut\u0103 \u00een preven\u021bia \u0219i tratamentul multor afec\u021biuni, diminueaz\u0103 sau elimin\u0103 chiar aportul de medicamente, ne ofer\u0103 energia de care avem nevoie, iar sl\u0103bitul sau men\u021binerea greut\u0103\u021bii sunt o consecin\u021b\u0103 fireasc\u0103. Dar un plan alimentar nu este unul universal valabil. Nu \u00eel g\u0103sim pe internet, nu \u00eel \u00eemprumut\u0103m de la prieteni, ci este construit de speciali\u0219ti, \u00een baza unui set complet de analize, a testului nutrigenetic, \u0219i, dac\u0103 este cazul, \u021bin\u00e2nd cont de rezultatul analizelor de alergii alimentare, intoleran\u021be sau microbiom. <\/strong><\/p>\n<p><em>\u201eAdaptarea dietei la nevoile \u0219i particularit\u0103\u021bile fiec\u0103rei persoane este esen\u021bial\u0103. De altfel, rezultate satisf\u0103c\u0103toare apar doar atunci c\u00e2nd personaliz\u0103m nutri\u021bia. Fie c\u0103 este vorba de afec\u021biuni existente sau evenimente trec\u0103toare \u2013 cum sunt intoleran\u021bele alimentare sau problemele gastrointestinale \u2013, de preferin\u021be alimentare, stil de via\u021b\u0103, v\u00e2rst\u0103 etc., toate trebuie luate \u00een calcul atunci c\u00e2nd facem recomand\u0103ri nutri\u021bionale. Altfel, o diet\u0103 nepersonalizat\u0103, chiar \u0219i \u00een cazul persoanelor tinere \u0219i s\u0103n\u0103toase, poate s\u0103 perturbe echilibrul organismului. Pe de&#8230;<\/em><\/p>\n<\/div>\n<p><i>Citeste tot articolul: <a href=\"https:\/\/www.csid.ro\/diete\/dieta-si-nutritie\/hrana-ca-tratament-un-specialist-%C8%8Bn-nutritie-ne-dezvaluie-secretele-unei-alimentatii-care-ne-mentine-sanatosi-20557090\/\" target=\"_blank\" rel=\"noopener\">Hrana ca tratament. Un specialist \u020bn nutri\u021bie ne dezv\u0103luie secretele unei alimenta\u021bii care ne men\u021bine s\u0103n\u0103to\u0219i<\/a><\/i><\/p>\n<p> <img src=https:\/\/www.csid.ro\/wp-content\/uploads\/2024\/06\/dieta-personalizata-scaled.jpg> <\/p>\n<p><i>Articolul &#8220;Hrana ca tratament. Un specialist \u020bn nutri\u021bie ne dezv\u0103luie secretele unei alimenta\u021bii care ne men\u021bine s\u0103n\u0103to\u0219i&#8221; al autorului Alexandra Necsoiu a fost publicat pe 07\/06\/2024 de <a href=\"https:\/\/www.csid.ro\/diete\/dieta-si-nutritie\/hrana-ca-tratament-un-specialist-%C8%8Bn-nutritie-ne-dezvaluie-secretele-unei-alimentatii-care-ne-mentine-sanatosi-20557090\/\" target=\"_blank\" rel=\"noopener\">www.csid.ro<\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Orice persoan\u0103 trebuie s\u0103 \u021bin\u0103 cont de multe aspecte atunci c\u00e2nd \u00ee\u0219i contureaz\u0103 stilul de via\u021b\u0103. Alimenta\u021bia corect\u0103 ne ajut\u0103 \u00een preven\u021bia \u0219i tratamentul multor afec\u021biuni, diminueaz\u0103 sau elimin\u0103 chiar aportul de medicamente, ne ofer\u0103 energia de care avem&#8230;<\/p>\n","protected":false},"author":62,"featured_media":58374,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4938],"tags":[],"class_list":["post-58373","post","type-post","status-publish","format-standard","has-post-thumbnail","category-dieta-si-nutritie"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/58373","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/62"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=58373"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/58373\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/58374"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=58373"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=58373"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=58373"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}