{"id":82923,"date":"2024-10-01T18:07:07","date_gmt":"2024-10-01T16:07:07","guid":{"rendered":"https:\/\/hadnews.com\/ro\/cum-sa-faci-cea-mai-buna-tocanita-de-pui-cu-doar-5-ingrediente-simple-rosii-ceapa-si-ardei-copt\/"},"modified":"2024-10-01T18:07:07","modified_gmt":"2024-10-01T16:07:07","slug":"cum-sa-faci-cea-mai-buna-tocanita-de-pui-cu-doar-5-ingrediente-simple-rosii-ceapa-si-ardei-copt","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/cum-sa-faci-cea-mai-buna-tocanita-de-pui-cu-doar-5-ingrediente-simple-rosii-ceapa-si-ardei-copt\/","title":{"rendered":"Cum s\u0103 faci cea mai bun\u0103 toc\u0103ni\u021b\u0103 de pui cu doar 5 ingrediente simple: ro\u0219ii, ceap\u0103 \u0219i ardei copt!"},"content":{"rendered":"<p>Din 5 ingrediente simple, putem ob\u021bine o m\u00e2ncare extrem de gustoas\u0103, pe placul tuturor \u0219i f\u0103r\u0103 s\u0103 folosim excesiv pr\u0103jeal\u0103 sau ulei. Ast\u0103zi v\u0103 prezint o re\u021bet\u0103 delicioas\u0103 de tocani\u021b\u0103 de pui cu ro\u0219ii, ceap\u0103 \u0219i ardei copt.<\/p>\n<p>Ingrediente pentru 5 por\u021bii:<\/p>\n<p>800 g pulpe inferioare de pui<br \/>\n500 g ceap\u0103<br \/>\n900 g ro\u0219ii<br \/>\n2 ardei capia mari (300 g)<br \/>\n5 linguri de ulei<br \/>\nSare<br \/>\nPiper negru proasp\u0103t m\u0103cinat<\/p>\n<p>Instruc\u021biuni:<br \/>\n1. Inc\u0103lzi\u021bi airfryerul la 205\u00b0 C \u0219i coace\u021bi ardeii \u0219i ro\u0219iile, crestate \u00een v\u00e2rf, timp de 20 de minute. La jum\u0103tatea timpului, scoate\u021bi ro\u0219iile \u0219i \u00eentoarce\u021bi ardeii.<br \/>\n2. \u00cen timp ce legumele se coc, cur\u0103\u021ba\u021bi ceapa \u0219i t\u0103ia\u021bi-o solzi\u0219ori.<br \/>\n3. C\u00e2nd ardeii sunt copti, scoate\u021bi-i \u00eentr-un castron cu ro\u0219iile \u0219i acoperi\u021bi cu folie de plastic pentru a \u00eendep\u0103rta u\u0219or pieli\u021ba.<br \/>\n4. \u00centr-o crati\u021b\u0103, \u00eencinge\u021bi uleiul \u0219i g\u0103ti\u021bi ceapa cu ap\u0103 p\u00e2n\u0103 c\u00e2nd devine moale \u0219i scade \u00een volum.<br \/>\n5. Cur\u0103\u021ba\u021bi ardeii de pieli\u021be \u0219i semin\u021be \u0219i t\u0103ia\u021bi-i f\u00e2\u0219iu\u021be. Toca\u021bi ro\u0219iile \u0219i ad\u0103uga\u021bi sucul rezultat.<br \/>\n6. Ad\u0103uga\u021bi ardeii \u0219i ro\u0219iile peste ceapa moale, \u00eempreun\u0103 cu carnea de pui rumenit\u0103. Condimenta\u021bi cu sare \u0219i piper.<br \/>\n7. G\u0103ti\u021bi tocani\u021ba timp de 5-10 minute, ad\u0103ug\u00e2nd ap\u0103 dac\u0103 lichidul scade prea mult.<br \/>\n8. Servi\u021bi tocani\u021ba cald\u0103 al\u0103turi de m\u0103m\u0103lig\u0103.<\/p>\n<p>Aceast\u0103 tocani\u021b\u0103 simpl\u0103 \u0219i gust\u0103toare este perfect\u0103 pentru o mas\u0103 rapid\u0103 \u0219i s\u0103n\u0103toas\u0103. Sper s\u0103 v\u0103 plac\u0103 aceast\u0103 re\u021bet\u0103 \u0219i s\u0103 o \u00eencerca\u021bi \u00een cur\u00e2nd! Poft\u0103 bun\u0103!<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/nwau8p-RQMs\" allowfullscreen><\/iframe>\n<\/div>\n<p><i>Video &#8220;Din 5 ingrediente simple, faci cea mai buna mancare! Toc\u0103ni\u021b\u0103 de pui, cu ro\u0219ii ceap\u0103 \u0219i ardei copt!\u201d a fost \u00eenc\u0103rcat pe 01\/10\/2024 pe canalul YouTube <a href=\"https:\/\/www.youtube.com\/channel\/UCI6T2Pl1-qXlgjJEqsshvwQ\" target=\"_blank\" rel=\"noopener\"> Retetele Mihaelei <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Din 5 ingrediente simple, putem ob\u021bine o m\u00e2ncare extrem de gustoas\u0103, pe placul tuturor \u0219i f\u0103r\u0103 s\u0103 folosim excesiv pr\u0103jeal\u0103 sau ulei. Ast\u0103zi v\u0103 prezint o re\u021bet\u0103 delicioas\u0103 de tocani\u021b\u0103 de pui cu ro\u0219ii, ceap\u0103 \u0219i ardei copt. Ingrediente pentru 5 por\u021bii: 800 g&#8230;<\/p>\n","protected":false},"author":69,"featured_media":82924,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4915,3200,12503],"tags":[66444,28813],"class_list":["post-82923","post","type-post","status-publish","format-standard","has-post-thumbnail","category-retete-culinare","category-video","category-vloggers","tag-ceapa","tag-rosii"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/82923","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/69"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=82923"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/82923\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/82924"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=82923"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=82923"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=82923"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}