{"id":88760,"date":"2024-10-25T02:58:11","date_gmt":"2024-10-25T00:58:11","guid":{"rendered":"https:\/\/hadnews.com\/ro\/about-you-october-24-2024\/"},"modified":"2024-10-25T02:58:11","modified_gmt":"2024-10-25T00:58:11","slug":"about-you-october-24-2024","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/about-you-october-24-2024\/","title":{"rendered":"About You &#8211; October 24, 2024"},"content":{"rendered":"<p>\u00centr-o lume modern\u0103 plin\u0103 de provoc\u0103ri \u0219i stimuli emo\u021bionali, men\u021binerea echilibrului mental \u0219i emo\u021bional devine din ce \u00een ce mai dificil\u0103 pentru mul\u021bi dintre noi. Cum reu\u0219im s\u0103 ne gestion\u0103m emo\u021biile \u00een fa\u021ba presiunilor sociale \u0219i a ritmului alert al vie\u021bii moderne? Cum evit\u0103m s\u0103 ne sim\u021bim izola\u021bi sau cople\u0219i\u021bi de o avalan\u0219\u0103 de informa\u021bii \u0219i stimuli emo\u021bionali?<\/p>\n<p>\u00cen cadrul emisiunii &#8220;Despre tine&#8221; din data de 24 octombrie 2024, invitat\u0103 Irina Gruia, psihoterapeut, \u00eempreun\u0103 cu moderatorul Andrada Cojocaru, \u00ee\u0219i propun s\u0103 g\u0103seasc\u0103 r\u0103spunsuri la aceste \u00eentreb\u0103ri arz\u0103toare. Cum putem utiliza tehnologia \u0219i re\u021belele de socializare \u00eentr-un mod benefic, f\u0103r\u0103 a ne pierde claritatea mental\u0103 \u0219i calmul interior? Cum s\u0103 ne protej\u0103m s\u0103n\u0103tatea mental\u0103 \u0219i emo\u021bional\u0103 \u00een fa\u021ba presiunilor zilnice \u0219i a experien\u021belor cople\u0219itoare?<\/p>\n<p>Emisiunea promite s\u0103 ofere sfaturi \u0219i strategii practice pentru men\u021binerea echilibrului emo\u021bional \u00eentr-o lume agitat\u0103 \u0219i solicitant\u0103. S\u0103 descoperim \u00eempreun\u0103 r\u0103spunsuri \u0219i solu\u021bii pentru a ne p\u0103stra s\u0103n\u0103tatea emo\u021bional\u0103 \u0219i mental\u0103 \u00een societatea modern\u0103.<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/EcX1G-Cu7KE\" allowfullscreen><\/iframe>\n<\/div>\n<p><i>Video &#8220;Despre tine &#8211; 24.10.2024\u201d a fost \u00eenc\u0103rcat pe 24\/10\/2024 pe canalul YouTube <a href=\"https:\/\/www.youtube.com\/channel\/UCr0bjXDk71i5-47jNml1zEw\" target=\"_blank\" rel=\"noopener\"> TVR Craiova <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00centr-o lume modern\u0103 plin\u0103 de provoc\u0103ri \u0219i stimuli emo\u021bionali, men\u021binerea echilibrului mental \u0219i emo\u021bional devine din ce \u00een ce mai dificil\u0103 pentru mul\u021bi dintre noi. Cum reu\u0219im s\u0103 ne gestion\u0103m emo\u021biile \u00een fa\u021ba presiunilor sociale \u0219i a ritmului alert al vie\u021bii&#8230;<\/p>\n","protected":false},"author":87,"featured_media":88761,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8158],"tags":[58814,2512],"class_list":{"0":"post-88760","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-stiri","8":"tag-craiova","9":"tag-tehnologie"},"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/88760","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/87"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=88760"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/88760\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/88761"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=88760"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=88760"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=88760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}