{"id":97018,"date":"2024-11-26T18:43:10","date_gmt":"2024-11-26T16:43:10","guid":{"rendered":"https:\/\/hadnews.com\/ro\/laringite-faringite-si-alte-boli-de-sezon-cum-ne-protejam-in-sezonul-rece-tabletadesanatate\/"},"modified":"2024-11-26T18:43:10","modified_gmt":"2024-11-26T16:43:10","slug":"laringite-faringite-si-alte-boli-de-sezon-cum-ne-protejam-in-sezonul-rece-tabletadesanatate","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/laringite-faringite-si-alte-boli-de-sezon-cum-ne-protejam-in-sezonul-rece-tabletadesanatate\/","title":{"rendered":"Laringite, faringite \u0219i alte boli de sezon. Cum ne protej\u0103m \u00een sezonul rece? #TabletaDeSanatate"},"content":{"rendered":"<p>\u00cen sezonul rece, laringitele, faringitele \u0219i alte boli specifice sunt un motiv de \u00eengrijorare pentru mul\u021bi dintre noi. Cum ne putem proteja \u00eempotriva acestor afec\u021biuni \u0219i cum putem \u00eent\u0103ri imunitatea? Acestea sunt \u00eentreb\u0103rile la care r\u0103spunde dna. dr. Dorina Her\u021beg, medic pediatru de medicin\u0103 de familie.<\/p>\n<p>\u00cen cadrul emisiunii &#8220;Tableta de S\u0103n\u0103tate&#8221;, medicul discut\u0103 despre importan\u021ba men\u021binerii unei imunit\u0103\u021bi puternice \u00een sezonul rece. Recomand\u0103rile sale includ adoptarea unei alimenta\u021bii echilibrate, bogate \u00een vitamine \u0219i minerale, precum \u0219i p\u0103strarea unei igiene riguroase pentru a preveni infec\u021biile respiratorii.<\/p>\n<p>Dna. dr. Dorina Her\u021beg subliniaz\u0103, de asemenea, importan\u021ba evit\u0103rii expunerii la factorii de mediu nocivi, cum ar fi fumul de \u021bigar\u0103 sau poluarea aerului. De asemenea, recomand\u0103 evitarea stresului \u0219i men\u021binerea unui program regulat de somn \u0219i activitate fizic\u0103 pentru a consolida sistemul imunitar.<\/p>\n<p>\u00cen concluzie, este vital s\u0103 ne protej\u0103m s\u0103n\u0103tatea \u00een sezonul rece, acord\u00e2nd aten\u021bie sporit\u0103 \u00eent\u0103ririi imunit\u0103\u021bii \u0219i adopt\u00e2nd un stil de via\u021b\u0103 s\u0103n\u0103tos. Prin respectarea acestor sfaturi simple, putem reduce riscul de a fi afecta\u021bi de laringite, faringite \u0219i alte boli specifice acestui sezon.<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/UEgiCiRvqHM\" allowfullscreen><\/iframe>\n<\/div>\n<p><i>Video &#8220;Laringite, faringite, alte boli de sezon. Cum ne protej\u0103m \u00een sezonul rece? #TabletaDeSanatate @TVRTM\u201d a fost \u00eenc\u0103rcat pe 26\/11\/2024 pe canalul YouTube <a href=\"https:\/\/www.youtube.com\/channel\/UC4s2jV969piEO6spzzxWnIQ\" target=\"_blank\"> TVR Timi\u015foara <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00cen sezonul rece, laringitele, faringitele \u0219i alte boli specifice sunt un motiv de \u00eengrijorare pentru mul\u021bi dintre noi. Cum ne putem proteja \u00eempotriva acestor afec\u021biuni \u0219i cum putem \u00eent\u0103ri imunitatea? Acestea sunt \u00eentreb\u0103rile la care r\u0103spunde dna. dr. Dorina&#8230;<\/p>\n","protected":false},"author":88,"featured_media":97019,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8158],"tags":[2271,20265],"class_list":["post-97018","post","type-post","status-publish","format-standard","has-post-thumbnail","category-stiri","tag-romania","tag-timisoara"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/97018","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/88"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=97018"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/97018\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/97019"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=97018"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=97018"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=97018"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}