{"id":98905,"date":"2024-12-02T18:05:00","date_gmt":"2024-12-02T16:05:00","guid":{"rendered":"https:\/\/hadnews.com\/ro\/fara-faina-si-zahar-un-desert-sanatos-gata-in-doar-cateva-minute\/"},"modified":"2024-12-02T18:05:00","modified_gmt":"2024-12-02T16:05:00","slug":"fara-faina-si-zahar-un-desert-sanatos-gata-in-doar-cateva-minute","status":"publish","type":"post","link":"https:\/\/hadnews.com\/ro\/fara-faina-si-zahar-un-desert-sanatos-gata-in-doar-cateva-minute\/","title":{"rendered":"Fara faina si zahar! Un desert sanatos gata in doar cateva minute"},"content":{"rendered":"<p>Ast\u0103zi v\u0103 propunem o re\u021bet\u0103 de desert s\u0103n\u0103tos, simplu \u0219i delicios, f\u0103r\u0103 f\u0103in\u0103 sau zah\u0103r. Este perfect pentru cei care doresc s\u0103 adopte un stil de via\u021b\u0103 mai s\u0103n\u0103tos sau pentru cei cu intoleran\u021be la gluten sau la zah\u0103r.<\/p>\n<p>Ingrediente necesare pentru aceast\u0103 re\u021bet\u0103 sunt fulgi de ov\u0103z, mere ro\u0219ii, ap\u0103, banane, ou\u0103, scor\u021bi\u0219oar\u0103, praf de copt, stafide, unt moale, fri\u0219c\u0103 \u0219i zah\u0103r pudr\u0103.<\/p>\n<p>Procesul de preparare este foarte simplu \u0219i rapid. \u00cencepe\u021bi prin a amesteca fulgii de ov\u0103z cu merele t\u0103iate cubule\u021be \u0219i apa \u00eentr-o crati\u021b\u0103. L\u0103sa\u021bi compozi\u021bia s\u0103 fiarb\u0103 p\u00e2n\u0103 c\u00e2nd merele devin moi.<\/p>\n<p>\u00centre timp, zdrobi\u021bi banana \u00eentr-un bol mare \u0219i ad\u0103uga\u021bi ou\u0103le, scor\u021bi\u0219oara, praful de copt, stafidele, untul moale \u0219i amestecul de ov\u0103z cu merele. Combina\u021bi bine ingredientele p\u00e2n\u0103 c\u00e2nd ob\u021bine\u021bi o compozi\u021bie omogen\u0103.<\/p>\n<p>Turna\u021bi compozi\u021bia rezultat\u0103 \u00eentr-o tav\u0103 de copt \u0219i introduce\u021bi-o \u00een cuptorul pre\u00eenc\u0103lzit pentru aproximativ 30-35 de minute sau p\u00e2n\u0103 c\u00e2nd desertul cap\u0103t\u0103 o culoare aurie.<\/p>\n<p>Servi\u021bi desertul s\u0103n\u0103tos cu fri\u0219c\u0103 \u0219i pu\u021bin zah\u0103r pudr\u0103 deasupra. Acest desert gustoas se poate savura al\u0103turi de cei dragi \u0219i este ideal at\u00e2t pentru micul dejun, c\u00e2t \u0219i pentru o gustare dulce \u00een timpul zilei.<\/p>\n<p>Sper\u0103m ca aceast\u0103 re\u021bet\u0103 s\u0103 v\u0103 inspire \u0219i s\u0103 v\u0103 \u00eenc\u00e2nte papilele gustative. Poft\u0103 bun\u0103!<\/p>\n<p><\/p>\n<div class=\"video-container\">\n    <iframe class=\"video\" src=\"https:\/\/www.youtube.com\/embed\/7iPtT8lSjic\" allowfullscreen><\/iframe>\n<\/div>\n<p><i>Video &#8220;Fara faina sau zahar! Desert sanatos in cateva minute\u201d a fost \u00eenc\u0103rcat pe 02\/12\/2024 pe canalul YouTube <a href=\"https:\/\/www.youtube.com\/channel\/UClhvADSV4F4xkPMxxH7GRzA\" target=\"_blank\"> savurosTV <\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ast\u0103zi v\u0103 propunem o re\u021bet\u0103 de desert s\u0103n\u0103tos, simplu \u0219i delicios, f\u0103r\u0103 f\u0103in\u0103 sau zah\u0103r. Este perfect pentru cei care doresc s\u0103 adopte un stil de via\u021b\u0103 mai s\u0103n\u0103tos sau pentru cei cu intoleran\u021be la gluten sau la zah\u0103r. Ingrediente necesare pentru aceast\u0103 re\u021bet\u0103&#8230;<\/p>\n","protected":false},"author":67,"featured_media":98906,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4915,3200,12503],"tags":[16324,65952,69230,41040],"class_list":["post-98905","post","type-post","status-publish","format-standard","has-post-thumbnail","category-retete-culinare","category-video","category-vloggers","tag-desert-sanatos","tag-retete-video","tag-savuros-tv","tag-zahar"],"_links":{"self":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/98905","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/users\/67"}],"replies":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/comments?post=98905"}],"version-history":[{"count":0,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/posts\/98905\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media\/98906"}],"wp:attachment":[{"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/media?parent=98905"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/categories?post=98905"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hadnews.com\/ro\/wp-json\/wp\/v2\/tags?post=98905"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}