HEALTH

why so many athletes struggle to adapt to normal life after big competitions

why so many athletes struggle to adapt to normal life after big competitions

Fluid keeps your brain from crushing itself and shields your spine from shock – a neurologist explains what happens when it stops working

Fluid keeps your brain from crushing itself and shields your spine from shock – a neurologist explains what happens when it stops working

Is it OK for kids to lift weights? At what age and how heavy? Here’s what parents need to know

Is it OK for kids to lift weights? At what age and how heavy? Here’s what parents need to know

Researchers discover an entirely new way to treat anxiety

Researchers discover an entirely new way to treat anxiety

Dealing with election anxiety? A psychiatrist explains how to channel your fears and break out of tribal thinking

Dealing with election anxiety? A psychiatrist explains how to channel your fears and break out of tribal thinking

HIIT workouts linked with better brain health, research finds – even five years later

HIIT workouts linked with better brain health, research finds – even five years later

We reviewed the health habits of centenarians. These 4 things could lead to a longer life

We reviewed the health habits of centenarians. These 4 things could lead to a longer life

FDA rejects MDMA-assisted therapy for PTSD treatment – a drug researcher explains the challenges psychedelics face

FDA rejects MDMA-assisted therapy for PTSD treatment – a drug researcher explains the challenges psychedelics face

How the altruistic response to far right riots reveals the innate goodness in human beings

How the altruistic response to far right riots reveals the innate goodness in human beings

5 foods to add to your shopping list to save money – and they’re good for you too

5 foods to add to your shopping list to save money – and they’re good for you too

How to know when it’s time to start therapy

How to know when it’s time to start therapy

‘Olympic comedown’ is a common ailment after the games – here’s what it is and how athletes cope

‘Olympic comedown’ is a common ailment after the games – here’s what it is and how athletes cope