Full Episode: 24 in 24 – Last Chef Standing | Season 2 Premiere

Introduction

Welcome to the highly anticipated premiere of 24 in 24: Last Chef Standing! Hosted by the dynamic duo Michael Symon and Esther Choi, this thrilling culinary competition pushes 24 of America’s most fearless chefs to their limits over 24 relentless hours. With an array of challenges designed to test their skills, speed, and creativity, only the strongest will survive. In this episode, the focus is on the first shift, where the intensity heats up as chefs tackle three fast-paced challenges. The stakes are high, and the prize is even higher—the chance to win a whopping $75,000!

Episode Overview

In this episode, the chefs kick off their 24-hour marathon with a trio of speed challenges. Under the watchful eye of judge Antonia Lofaso, they must whip up impressive dishes that not only showcase their culinary prowess but also adhere to tight timelines. The pressure is palpable as each chef strives to avoid the dreaded clock-out, fighting for a chance to continue their journey in this fierce competition.

Recipe Highlights from the Episode

While the chefs are cooking under intense pressure, you can draw inspiration from their challenges. Below, we’ve compiled some quick dish ideas that could reflect the spirit of the competition:

Speedy Stir-Fry

Ingredients:

• 2 cups of mixed vegetables (bell peppers, broccoli, carrots)
• 1 pound of protein (chicken, shrimp, or tofu)
• 3 tablespoons soy sauce
• 2 tablespoons vegetable oil
• 1 teaspoon garlic, minced
• 1 teaspoon ginger, minced
• Cooked rice or noodles to serve

Instructions:

1. Prep Ingredients: Cut your protein into bite-sized pieces and chop the vegetables. Have everything ready to minimize cooking time.
2. Heat the Pan: In a large skillet or wok, heat the vegetable oil over high heat.
3. Cook Protein: Add the protein and sear until cooked through, about 3-4 minutes.
4. Add Aromatics: Add the minced garlic and ginger, stirring quickly to avoid burning.
5. Add Vegetables: Toss in the mixed vegetables and stir-fry until tender, about 3-4 minutes.
6. Season: Pour in the soy sauce and mix well. Cook for an additional minute.
7. Serve: Serve hot over cooked rice or noodles.

Express Salad

Ingredients:

• 4 cups mixed greens
• 1 cup cherry tomatoes, halved
• 1 cucumber, sliced
• 1 avocado, diced
• 1/4 cup feta cheese
• 3 tablespoons olive oil
• 1 tablespoon balsamic vinegar
• Salt and pepper to taste

Instructions:

1. Combine Ingredients: In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, avocado, and feta cheese.
2. Prepare Dressing: In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
3. Dress Salad: Drizzle the dressing over the salad and toss gently to combine.
4. Serve: Enjoy immediately for a refreshing, nutritious meal.

Conclusion

The first shift of 24 in 24: Last Chef Standing sets the stage for an extraordinary culinary showdown. With high stakes and fierce competition, viewers can appreciate not just the skill involved in gourmet cooking, but the creative adaptations these chefs make under pressure. This is the ultimate celebration of food, competition, and talent that you won’t want to miss! Tune in to catch the entire season premiere and witness the thrilling journey unfold!

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Video “FULL EPISODE: 24 in 24: Last Chef Standing | Watch the Entire Season 2 Premiere FREE | Food Network” was uploaded on 05/01/2025 to Youtube Channel Food Network