NUTRITION

What’s the difference between probiotics and prebiotics? A dietitian explains

What’s the difference between probiotics and prebiotics? A dietitian explains

What is a blood cholesterol ratio? And what should yours be?

What is a blood cholesterol ratio? And what should yours be?

What are the key risk factors for developing knee osteoarthritis? We reviewed the evidence

What are the key risk factors for developing knee osteoarthritis? We reviewed the evidence

Sick of eating the same things? 5 ways to boost your nutrition and keep meals interesting and healthy

Sick of eating the same things? 5 ways to boost your nutrition and keep meals interesting and healthy

our research shows changing your diet may reduce pain symptoms

our research shows changing your diet may reduce pain symptoms

Low iron is common in teenage girls – with vegans and vegetarians at greatest risk, according to our research in Sweden

Low iron is common in teenage girls – with vegans and vegetarians at greatest risk, according to our research in Sweden

Omega-3 can help prevent diabetes and cardiovascular disease

Omega-3 can help prevent diabetes and cardiovascular disease

Fat in common cooking oils is linked to aggressive breast cancer

Fat in common cooking oils is linked to aggressive breast cancer

Could changing your diet improve endometriosis pain? A recent study suggests it’s possible

Could changing your diet improve endometriosis pain? A recent study suggests it’s possible

Our ancestors didn’t eat 3 meals a day. So why do we?

Our ancestors didn’t eat 3 meals a day. So why do we?

Wild meat is eaten by millions, but puts billions at risk – how to manage the trade

Wild meat is eaten by millions, but puts billions at risk – how to manage the trade

a brief history of the sometimes dangerous lengths women have gone to to look beautiful

a brief history of the sometimes dangerous lengths women have gone to to look beautiful