WELLNESS

Most people would sacrifice some life satisfaction in exchange for a more equal society

Most people would sacrifice some life satisfaction in exchange for a more equal society

What children worry about when they start secondary school – and how to support them

What children worry about when they start secondary school – and how to support them

Our obsession with ‘maxxing’ every aspect of our lives could actually be stressing us out

Our obsession with ‘maxxing’ every aspect of our lives could actually be stressing us out

Where does fat actually go when you lose weight? The answer is in your breath – and your sweat

Where does fat actually go when you lose weight? The answer is in your breath – and your sweat

The physical activity paradox: not all forms of exercise lower your dementia risk – this type raises it

The physical activity paradox: not all forms of exercise lower your dementia risk – this type raises it

Lymphatic walking: the social media trend explained

Lymphatic walking: the social media trend explained

Elite sports are laboratories of health and performance innovation, but not every experiment belongs in your routine

Elite sports are laboratories of health and performance innovation, but not every experiment belongs in your routine

What happens to strength, balance, stamina and reflexes as you age – and what you can do about it

What happens to strength, balance, stamina and reflexes as you age – and what you can do about it

For Indigenous people, connection to Country can be a preventive health measure

For Indigenous people, connection to Country can be a preventive health measure

Could saunas and ice baths affect male fertility? Here’s what the evidence says

Could saunas and ice baths affect male fertility? Here’s what the evidence says

DIY peptide injections are risky, and people may make serious mistakes when administering them

DIY peptide injections are risky, and people may make serious mistakes when administering them

Do we really need 10,000 steps a day?

Do we really need 10,000 steps a day?