How I Broke My Drinking Habit (w/ Edith Zimmerman) | How to Be a Better Human | TED
In this TED talk episode titled “How I Broke My Drinking Habit,” Edith Zimmerman, a comedian, writer, and cartoonist, shares her journey of sobriety and self-discovery. Engaging in a candid conversation with the host, Zimmerman reflects on the challenges of redefining her identity after quitting alcohol. She discusses the initial fears of losing her sense of humor and the struggle to reshape her social life in a drinking culture.
Through her art and writing, Zimmerman captures the creative process of navigating life without alcohol, discovering joy in mundane activities like knitting and running. She emphasizes the importance of replacing old habits with fulfilling new ones, all while grappling with the question of self-honesty and personal growth.
The heart of the discussion revolves around the realization that change is not just about quitting drinking, but about exploring new aspects of one’s life. As Zimmerman illustrates her thoughts—often humorously, through her cartoons—she encourages viewers to embrace new experiences and challenge their notions of identity. Ultimately, her story is a relatable and inspiring reminder that life evolves, and so do we. Tune in to this insightful episode and learn how self-discipline and creativity can enrich your life.
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Video “How I Broke My Drinking Habit (w/ Edith Zimmerman) | How to Be a Better Human | TED” was uploaded on 11/03/2025 to Youtube Channel TED