NUTRITION

What is ‘health at every size’ lifestyle counselling? How does it compare with weight-focused treatments?

What is ‘health at every size’ lifestyle counselling? How does it compare with weight-focused treatments?

South African agriculture needs to crack the Chinese market. How to boost exports

South African agriculture needs to crack the Chinese market. How to boost exports

exercise, nutrition and mental health

exercise, nutrition and mental health

Are we losing sight of overall health? Here’s what the science says

Are we losing sight of overall health? Here’s what the science says

Should school nurses weigh students? We asked 5 experts

Should school nurses weigh students? We asked 5 experts

Athletes’ bodies are supposedly temples. So why do so many consume ultra-processed foods?

Athletes’ bodies are supposedly temples. So why do so many consume ultra-processed foods?

What causes food cravings? And what can we do about them?

What causes food cravings? And what can we do about them?

Mothers speak about school lunches

Mothers speak about school lunches

Does intermittent fasting increase or decrease our risk of cancer?

Does intermittent fasting increase or decrease our risk of cancer?

Thinking of trying a new diet? 4 questions to ask yourself before you do

Thinking of trying a new diet? 4 questions to ask yourself before you do

‘Tadpole water’ might sound gross – but it could be surprisingly good for your health

‘Tadpole water’ might sound gross – but it could be surprisingly good for your health

The Mediterranean diet is all the rage because it represents a way of life we’ve lost

The Mediterranean diet is all the rage because it represents a way of life we’ve lost