Dr. Peter Attia on Enhancing Your Final Decade of Life
In the latest episode of “60 Minutes,” renowned physician Dr. Peter Attia delves into a transformative approach to health and longevity, specifically focusing on what he labels the “marginal decade”—the last ten years of life. With his innovative “Medicine 3.0” framework, Dr. Attia aims to equip individuals with tools and strategies to delay the onset of chronic diseases and maximize enjoyment during this crucial phase of life.
Throughout the interview, Dr. Attia stresses the importance of proactive health management. Rather than merely treating diseases as they arise, he advocates for a preventive approach that empowers people to lead healthier, more fulfilling lives as they age. His insights are particularly relevant in today’s society, where advancements in medicine and wellness create new opportunities to redefine our later years.
This compelling discussion not only highlights the potential to enhance quality of life but also emphasizes the need for a shift in how we perceive aging and health care. Viewers will gain valuable insights and actionable takeaways that can help them—and their loved ones—make the most of their final decade.
Tune in to this enlightening conversation and learn how to navigate the complexities of aging with confidence and purpose.
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Video “Dr. Peter Attia on how to make your final decade of life as enjoyable as possible” was uploaded on 10/27/2025 to Youtube Channel 60 Minutes